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Presenting iOS apps recommended by Mytour.vn for quitting smoking. Empowering users to devise personalized plans for quitting, offering invaluable advice and motivational imagery to bolster spirits and conquer challenges.
Top iOS Apps to Aid Smoking Cessation
1. Livestrong MyQuit Coach
Price: Free
Livestrong MyQuit Coach empowers users to strategize their quit plan. The app offers various reminder options to effectively support users in quitting smoking. With Livestrong MyQuit Coach, users can outline clear plans, gradually reduce daily nicotine intake, and ultimately quit smoking altogether.
Livestrong MyQuit Coach also enables users to track their daily cigarette consumption and engage with like-minded individuals to share their thoughts.
Download Livestrong MyQuit Coach here.
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2. Smoke Free
Price: Free
Smoke Free is a powerful app designed to assist users in quitting smoking. Developed based on 20 different techniques, the app helps users quit smoking effectively.
Additionally, the app allows users to track their spending on cigarettes, the quantity of cigarettes smoked, and the duration of time they have abstained from smoking. It also provides users with important recommendations and various reminder options.
Download Smoke Free for iPhone here.
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3. Quit It Lite
Price: Free
Quit It Lite is a simple yet highly effective application. With Quit It Lite, you can customize your own smoking cessation plan and stick to it. The app includes a progress tracker tab and displays it on the screen to motivate users to quit smoking. Additionally, Quit It Lite also keeps track of the duration users have quit smoking and the amount of money they have saved on cigarettes.
With valuable advice, Quit It Lite helps users regain inspiration and motivation to quit smoking. Furthermore, users can share their achievements with friends and family.
Download Quit It Lite here.
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4. Craving To Quit
Price: $24.99 per month
Craving To Quit offers a 21-day program, based on the smoking cessation program developed and tested at Yale University. With daily guidance through playlists and videos, the app provides users with motivation to quit smoking effectively.
Users can set goals for themselves and strive to achieve them. After a 4-day free trial period, users will need to upgrade the app to continue using it. The monthly subscription fee is $24.99.
Download Craving To Quit for iPhone here.
5. QuitNow
Price: Free
If your ultimate goal is to quit smoking, don't forget to use the QuitNow app right now. To turn your goal into reality, first, create a profile and set a goal for yourself.
The app will track and display the time you've stopped smoking, as well as the amount of money you've spent on cigarettes. Additionally, it will track the progress you've made, and you can share it with your friends and family on Facebook and Twitter.
Download QuitNow for iPhone here.
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6. Quit Smoking with Andrew Johnson
Price: 2.99 USD.
Compared to other iOS apps supporting users to quit smoking, Quit Smoking with Andrew Johnson is highly praised, with a clearer plan structure. The app is designed, including useful tips and guidance to motivate, and provide direction for users who want to quit smoking.
Like other apps, Quit Smoking with Andrew Johnson also allows users to track their progress in quitting smoking.
Download Quit Smoking with Andrew Johnson for iPhone here.
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7. Kwit
Price: Free
The smart app Kwit not only assists in quitting smoking but also promotes a healthy lifestyle. Achieve 84 achievements to discover the benefits of quitting smoking.
Collect up to 200 cards to continue the course. Additionally, the app allows you to track your progress and share it with friends and family.
Download Kwit for iPhone here.
8. Butt Out
Price: 6.99 USD
Butt Out offers a 90-day smoking cessation program, designed systematically to help users progress and prevents them from returning to sections they've completed.
Users can browse through a collection of images for inspiration and motivation to overcome cravings. The app supports multiple languages such as English, Catalan, Seac, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, ...
Download Butt Out for iPhone here.
9. My Last Cigarette
Price: 0.99 USD
My Last Cigarette provides a program to help users quit smoking effectively. To begin, users must input their smoking habits and some personal information. Then follow the instructions.
The app also displays some important metrics such as lifespan, improved circulation, and lung function,... .
Download My Last Cigarette for iPhone here.
10. Quit Genius
Price: Free
Quit Genius offers scientifically proven therapies to help users quit smoking effectively. The app also provides users with some useful advice, utilizing reflex exercises to build healthy habits.
Download Quit Genius for iPhone here.
https://Mytour.vn/cac-ung-dung-ios-ho-tro-nguoi-dung-bo-thuoc-la-hieu-qua-22723n.aspx
Here, Mytour.vn has just introduced to you a list of iOS apps that effectively support users in quitting smoking. Don't forget to share these useful apps with your friends and family.
