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Many individuals are experiencing inconvenience due to myopia. Here's an effective method to treat myopia in just 5 days without surgery.
People often think that myopia treatment requires surgery, but there are other ways to treat myopia using food and porridge is one of the effective myopia treatment dishes. Porridge is easy to digest, promotes digestion, and helps improve eyesight. Here are some porridge remedies that quickly reduce myopia that mothers should cook for their children for treatment as well as prevention of this eye refractive error.
Myopia Remedy 1: Goat Liver and Onion Porridge
Ingredients for Myopia Remedy 1:
- Goat liver: 1 piece;
- Rice: 60g;
- Onion.
Steps to Treat Myopia Naturally
Step 1: Clean and slice the goat liver into small pieces. Rinse the rice thoroughly and cook until soft, then add the sliced liver, onions, and spices to the pot and season.
Step 2: Continue cooking until done. Do not reheat or mix the porridge multiple times, as it may diminish the nutritional value. It's recommended for myopic individuals to consume one bowl daily for 7 consecutive days. This goat liver porridge with onions not only helps treat myopia, eye fatigue, and asthenopia, but also serves as a nutritious meal to promote recovery after illness.
Effective Myopia Treatment Porridge
Myopia Remedy 2: Clarifying Chrysanthemum Porridge
Ingredients for Myopia Remedy 2: Clarifying Chrysanthemum Porridge
- Chrysanthemum morifolium: 15g (available at traditional Chinese medicine stores);
- Chrysanthemum flowers: 8g;
- Job's Tears: 100g;
- Rock sugar;
Steps to Prepare Myopia Remedy 2
Step 1: First, briefly sauté the chrysanthemum morifolium and white chrysanthemum flowers until fragrant. Then, add all the ingredients into a pot with 200ml of water, removing impurities.
Step 2: Add another 400ml of water before adding the rinsed rice and rock sugar into the pot, then cook until boiling. Note: Adjust the heat to high initially to ensure the porridge cooks quickly, then reduce to a simmer until the porridge thickens. Cauterize chrysanthemum flower porridge aids digestion and improves vision. It's recommended to consume 1-2 times/day continuously for 5-7 days for optimal results.
Myopia Remedy 3: Gastrodia Elata Porridge
Ingredients for Myopia Remedy 3:
- Gastrodia Elata: 20g;
- Glutinous rice: 50g;
- Refined sugar.
Steps to Prepare Myopia Remedy 3
Step 1: Rinse the glutinous rice and Gastrodia Elata, then put them in a clay pot with 300ml of water. Bring to a boil and simmer until the porridge thickens.
Step 2: Once the porridge is cooked, remove the pot from heat and season to taste. The clay pot retains heat well, so there's no need to reheat the porridge multiple times. With its nourishing, invigorating, myopia-treating, blood-nourishing, chronic hepatitis alleviating, and dizziness relieving properties, it's advisable for children to eat it twice a day, morning and evening, and adhere to the diet long-term for quick improvement in eyesight.
According to Phunuvagiadinh
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