Baking powder is a staple ingredient for home bakers, especially those passionate about baking. This leavening agent is commonly added to recipes to produce delicious, fluffy treats. However, concerns arise regarding its safety for consumers' health. Is baking powder really harmful? Let's explore what baking powder is and unravel the facts surrounding it with Mytour!
1. Overview of Baking Powder
What is Baking Powder?

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Baking Powder: Ingredients and Uses Explained - Mytour
Baking powder primarily consists of Baking Soda (1/4), along with various acidic salts and cornstarch. It is known for its ability to add fluffiness and texture to baked goods. Baking powder is readily available in supermarkets or baking supply stores, priced at around 50,000 VND/kg. So, what exactly is baking powder? And does it pose any risks to users? Let's delve into the details!

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Is Using Baking Powder Harmful?
Baking powder is often the most controversial ingredient when it comes to baking. However, recent research has shed light on the issue, suggesting that baking powder may actually increase human longevity. This is due to the presence of Bicarbonate, which has been linked to longevity. Despite this, it's essential not to be careless and indiscriminate in its use. Incorrect usage of low-quality baking powder can pose risks to digestion, respiration, and even allergies.
Baking powder differs from Baking Soda, although they share a common ingredient. While Baking Soda has a broader range of uses, including cooking, leavening baked goods, and reducing acidity in tomato sauce or lemon water.
2. Homemade Baking Powder Recipe
Mytour presents you with a safe and simple homemade baking powder recipe:
Ingredients:
- Baking Soda
- Cornstarch
- Buttermilk or yogurt
- Honey
- Cream of Tartar
- Butter Milk
- Vinegar or Lemon Juice
- Syrup made from raw sugar cane or honey water
4 Homemade Baking Powder Recipes

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Method 1: Combine ½ teaspoon cream of tartar with ¼ teaspoon baking soda. Mixing cream of tartar with baking soda in a 2:1 ratio creates a perfect substitute for baking powder. Add an equivalent amount of cornstarch to the baking soda.
Method 2: Use 1 cup of buttermilk or yogurt and ½ teaspoon baking soda.
Method 3: Use ½ teaspoon vinegar or lemon juice. Combine the vinegar with wet ingredients in a 2:1 ratio with the baking soda mixture, then mix thoroughly as usual.
Method 4: Use 3/8 cup honey or syrup made from raw sugar cane or honey water for every ¼ teaspoon baking soda. Some sweeteners with thick and sticky consistencies like honey also possess acidic properties and will react with baking soda. Honey or syrup made from raw sugar cane is the suitable choice for creating a baking powder alternative.
3. What are the uses of baking powder?

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Baking powder is not only widely used in the food industry but also in pharmaceuticals and chemicals. In culinary applications, baking powder is an indispensable ingredient in various baked goods such as bread, steamed buns, sponge cakes, and chiffon cakes. Additionally, in beauty care, baking powder is used similarly to Baking Soda. However, due to its high acidity, it is used less frequently.

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4. How to Use and Store Baking Powder?
Before using baking powder, it's important to check its quality. You can test it by mixing ½ teaspoon of baking powder with about 50ml of hot water. If you see bubbles and hear a fizzing sound, the baking powder is still good.

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When baking, it's advisable not to use too much baking powder. Excessive use can result in a cake that's coarse, unpleasantly textured, and emits an unpleasant odor. Conversely, using too little can lead to a cake that doesn't rise properly and lacks fluffiness.
How should baking powder be stored correctly? Baking powder gradually loses its effectiveness over time, so it should be stored in a sealed bag or container in a dry, cool place. Baking powder typically has a shelf life of 3-6 months, so it's important to check the expiration date when purchasing and using it. If the baking powder becomes lumpy, it's a sign that it's no longer usable.
5. Differentiating Between Baking Powder, Yeast, and Baking Soda in Baking

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As newcomers to the pastry world, many interns are often confused and struggle to differentiate between baking powder, yeast, and baking soda. Failing to make this distinction can lead to less appealing or failed baked goods.
Bột nở |
Muối nở |
Men nở |
Hỗn hợp bột khô, có 2 loại cơ bản là single acting và double acting. | Muối nở chứa giấm, chocolate, đường nâu, butter milk và maple syrup. | Chủ yếu được dùng để làm bánh mì, kích thích bột nở trong lúc ủ bánh. Có 3 loại men nở là men tươi, men khô và men instant. |
Baking powder is a crucial ingredient not only in baking but also in everyday life. However, it's important to use it in appropriate quantities to avoid potential health risks. With the information provided by Mytour Blog, you can gain valuable knowledge to understand more about what baking powder is.
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