Understanding Skincare: Benefits and the Right Skincare Routine

What does skincare involve? Is it worth it? How to do it right? Today, Mytour Blog shares essential skincare steps to achieve smooth and radiant skin. 

Skincare: What Is It? Is Skincare Necessary?

Each skincare product is used in a specific sequence to maximize effectiveness for your skin. Therefore, a proper skincare routine will help you attain smooth and bright skin. 

Explore In-Depth About Skincare

Skincare is a widely used term in English, referring to the practice of caring for the skin in a specific sequence. Depending on the skin type or condition, there are various skincare approaches.

Typically, skincare involves step-by-step processes tailored to promote healthy skin, prevent acne, diminish dark spots, and minimize pores. Notably, skincare with products like serums and skin-whitening creams also aids in achieving effective bright and radiant skin.

Benefits of Skincare Routine

The skincare process enhances blood circulation and stimulates the growth of skin cells. According to expert studies, a skincare routine brings various benefits, including:

Regular skincare slows down the aging process.

Skincare also minimizes issues like skin pigmentation, dark spots, acne, dryness, and more.

Prevent the impact of radiation such as UVB, UVA,...

Skincare also effectively reduces stress as the body releases a happiness hormone (endorphin) during this process.

What does Skincare include? Basic Skincare Steps

Skin cells can be worn away daily due to sunlight, pollution, or improper use of cosmetics. Therefore, adopting a proper skincare routine helps you achieve radiant and healthy skin, preventing issues like acne, pigmentation, dark spots, and more. Here are the essential 3-step skincare routines everyone should know.

Cleansing the Skin

Cleansing the skin is the process of removing bacteria, dirt, dead skin cells, and makeup residue. Typically, people use facial cleansers for this purpose. However, facial cleansing is just a preliminary step in the skincare routine. For effective skin cleansing, you need to incorporate additional steps such as makeup removal and exfoliation.

The daily skin cleansing routine varies based on skin types. Below is the fundamental order of cleansing steps for beginners:

Makeup Removal

Makeup removal is one of the first and crucial steps to eliminate dirt, excess oil, and makeup residues. Failure to clean the skin properly can lead to clogged pores and the formation of acne, impacting the effectiveness of subsequent skincare steps. Typically, there are four common types of makeup removers: oil-based, water-based, balm, and gel. Each skin type is suitable for different products.

Facial Cleansing

To ensure a deep cleanse for the face without causing greasiness, using a facial cleanser is essential. When using a facial cleanser, keep in mind:

• Choose facial cleansers with a pH lower than 7.
• For dry skin, prioritize foaming cleansers.
• For acne-prone skin, look for products containing acne-fighting ingredients like salicylic acid (BHA), alpha hydroxy acid,… or natural ingredients like tea tree oil.
• For sensitive skin, opt for products without irritating ingredients such as sodium lauryl sulfate (a foaming agent), alcohol,… Instead, choose gentle ingredients with soothing properties like soy, chamomile,...

Makeup removal and facial cleansing are collectively known as Double Cleansing in English. These two steps are indispensable in daily skincare routines.

Exfoliation

Exfoliation is a skincare process that cleanses the skin, removing accumulated dirt, eliminating dead skin cells, and excess oil. As a result, subsequent skincare steps can effectively deliver their benefits. It's advisable to exfoliate 2 times a week for optimal results.

Toner

After cleansing, the skin's pH needs to be balanced. How to balance pH? What are the effective products? Toner is the product that restores the skin's pH to its original state. Additionally, using toner helps other skincare products penetrate faster, reduces redness and peeling on the skin. Toner is divided into 3 main types:

• Skin Freshener: The mildest type of toner, containing water and moisturizing ingredients like glycerin with very little alcohol (0-10%). Skin Freshener hydrates and refreshes the skin. Some freshener toners also have fragrances like rose, chamomile, lavender, green tea, etc.
• Skin Tonics: Skin Tonics contain about 10-20% alcohol. Suitable for dry to combination skin, this type cleanses the skin, minimizes pores, has strong antibacterial properties, while maintaining necessary moisture for the skin.
• Astringent: This type of toner has alcohol ranging from 20-40%. Therefore, astringents have faced opposition from many skincare experts due to their potential to irritate sensitive or oily, acne-prone skin. However, astringents offer specific benefits such as antibacterial properties and pore tightening. In Japan and Korea, astringents are often referred to as lotions.

Intensive Skincare

After cleansing and pH balancing, the deep skincare step involves using serums and moisturizers. However, the products used in this step vary depending on the skin type.

For normal skin with few blemishes or dark spots, moisturizer alone may suffice. However, those with dry skin need both moisturizing serum and moisturizer for deeper hydration. For individuals over the age of 25, using an eye cream is also essential. Overall, the deep skincare routine varies based on skin type and age. Here are the steps for deep skincare:

Sunscreen 

Sunscreen is a crucial step in the skincare routine, protecting the skin from the harmful effects of UV rays. Using moisturizer without sunscreen renders the skincare routine ineffective.

Make it a habit to apply sunscreen in the morning, whether you go outdoors or not. It acts as a protective barrier against harmful environmental factors like sunlight and dust. Consistent sunscreen application not only helps reduce the risk of wrinkles but also prevents skin cancer. Different skin types require different sunscreen products.

• For sensitive skin, avoid sunscreens containing oxybenzone and PABA.
• For dry skin, choose sunscreens with moisturizing properties.
• If you have oily skin, opt for oil-free or Sebum-free sunscreens.
• For acne-prone skin, avoid sunscreens with derivatives, fragrances, oxybenzone, alcohol, etc.

Skincare Starter Kit for Beginners

Choosing the right skincare products can be confusing. Mytour is here to introduce you to skincare products from the most reputable brands available today.

La Roche Posay Skincare Set

Founded in 1995 in France, La Roche Posay is a trusted and gentle cosmetic brand recommended by experts and dermatologists. The La Roche Posay skincare set contains natural ingredients to protect the skin from environmental impacts and maintain pH balance. Here are the best-selling 4 skincare products from La Roche Posay:

Senka Skincare Set

Senka is known as an affordable cosmetics brand from Japan, part of the Shiseido group. Senka's products are suitable for various skin types, from sensitive and dry skin to oily and acne-prone skin. All ingredients in Senka products are safe and gentle, free from Parabens, artificial fragrances, or mineral oil. As a result, your skin will be comprehensively cared for without irritation.

Explore additional reputable brands supporting an effective skincare routine, such as Bioderma and CeraVe.

What to Note When Skincare for Different Skin Types?

To achieve bright and healthy skin, it's crucial to understand your skin type. Here are the considerations for skincare based on different skin types.

Skincare for Dry Skin

Dry skin often features small pores and feels rough. During the scorching summer, it may peel, crack, or experience red and itchy allergies. Dryness manifests not only on the facial skin but also on various body parts such as arms, legs, elbows, and heels. When skincare for dry skin, consider the following:

• Consume at least 2 liters of water daily and focus on a diet rich in fresh fruits and vegetables.
• Moisturize twice a day, giving preference to products with deep moisturizing properties.
• Use gentle cleansing products with mild ingredients that clean without stripping the skin's natural moisture.
• Supplement with daily mineral mist for added skin hydration.
• Appropriate masks for dry skin: sheet masks, avocado masks, fresh milk, honey, olive oil, vitamin E, etc.

Skincare for Oily Skin

Oily skin is characterized by excess shine, heaviness, and susceptibility to acne. Typically, oily skin has large pores and a tendency for blackheads. Exposure to sunlight can cause the skin to appear dull. Despite these challenges, oily skin is less prone to wrinkles. To effectively care for oily skin, consider the following:

• Wash your face with a foaming cleanser twice a day to effectively remove excess oil and impurities.
• You can use oil-absorbing sheets 3-4 times a day to eliminate excess oil.
• Establish a healthy lifestyle and diet, avoiding spicy foods and greasy meals.
• Use alcohol-free, gentle skincare products.
• Regularly wear a face mask when going outside.

Skincare for Normal Skin

Normal skin is generally healthy and has the ability to quickly regenerate and renew. Therefore, normal skin is less prone to issues such as hyperpigmentation, freckles, or hidden pimples.

The skincare routine for normal skin is relatively simple, but you still need to follow the steps and consider specific points to ensure proper cleansing and moisturizing:

• Exfoliate and apply a face mask twice a week to provide essential nutrients to the skin.
• Consume an adequate amount of 2 liters of water per day for your body.
• Supplement with vitamin-rich foods from various fresh vegetables and fruits.
• Avoid staying up too late and ensure a proper rest routine.

Skincare for Combination Skin

Combination skin has oily areas in the T-zone (forehead, nose, chin) and tends to be dry on the cheeks. Therefore, caring for combination skin can be challenging, and strict adherence to a skincare routine is essential to achieve bright, healthy skin.

• Build a healthy eating habit by incorporating vegetables, vitamin-rich foods, and essential fats from fish oil, various seeds, etc.
• Regularly engage in physical activity to boost metabolism, blood circulation, and aid in eliminating harmful toxins from the body.
• Follow a complete skincare routine: cleanse – moisturize – sun protection.
• Ensure adequate hydration for the body.

Mytour Blog has provided you with the most detailed information on what skincare is and the simplest basic skincare routine. We hope you have adopted the right skincare regimen at home. Don't forget to visit Mytour.vn to explore and find your favorite skincare products such as scar-reducing serums, velvety lipsticks, Korean Ginseng facial cleansers, and more!