Everyone possesses the innate ability to perceive auras, albeit it may require patience and dedication to perceive them vividly. Auras represent the energetic resonance enveloping all living entities, and discerning them offers profound insights into the individuals surrounding you. Refine your ability to perceive auras by softening your gaze and focusing on individuals or living beings until you discern a subtle halo of color enveloping them. We consulted with Certified Clinical Hypnotherapist and Spiritual Life Coach Jennifer McVey to explore methods for rekindling your capacity to perceive auras. Continue reading to delve deeper into this fascinating realm.
Essential Insights
- Direct your gaze at a partner against a white backdrop. Concentrate on their nasal region until you observe a faint outline encircling them, then ascertain the hue of their aura.
- To observe your own aura, rub your index fingers together and slowly separate them by 1⁄2 inch (1.3 cm). Observe for hues manifesting in the space between your fingertips.
- Auras manifest as oval-shaped energy fields encompassing the body. The colors perceived convey profound insights into an individual's emotions and mental state.
Procedural Guidelines
Unlocking the Mysteries of Observing Someone Else’s Aura
- Auras are commonly perceived as manifestations of electromagnetic energy fields (EMFs). These auric energies envelop the body in an elliptical field, often referred to as an “auric egg,” extending approximately 2–3 feet (0.6–0.9 meters) in all directions from the body.
- Minimize blinking during observation, as it may cause the aura to diminish or vanish entirely. If necessary, blink briefly before reestablishing your focus.
- Once you've identified the colors, encourage the individual to sway gently from side to side. Their auric field should move correspondingly.
- Limit practice sessions to a few minutes to prevent eye strain, as each individual progresses at their own pace in developing this skill.
- During moments of happiness, an individual's aura may appear stronger, larger, and more vibrant. Playing their favorite music can enhance their aura's vitality and facilitate easier observation.
Exploring the Intricacies of Perceiving Your Own Aura
- According to McVey, this shade represents the “primary layer of your aura.”
Deciphering Aura Hues
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Red. Red auras are associated with the root chakra, symbolizing resilience and groundedness. If you
- Orange. An orange aura corresponds to the sacral chakra, governing creativity and sexual vitality. Individuals with orange auras tend to be spirited, bold, and sociable. However, an orange aura might also indicate stress.
- Yellow. Yellow symbolizes the solar plexus chakra, reflecting confidence, self-assurance, and inner strength. Those with yellow auras are typically cheerful, optimistic, and affable. A yellow aura may also signify confidence.
- Green. Green auras emanate from the heart chakra, influencing compassion, stability, and self-assurance. Possessing a green aura suggests you are empathetic, grounded, and self-assured. However, a murky dark green aura may indicate imbalance, envy, or insecurity.
- Blue. Blue represents the throat chakra, governing communication and attentiveness. Individuals exhibiting blue auras are often compassionate, intuitive, and adept communicators. A murky blue aura may suggest difficulty in self-expression.
- Purple. Purple auras are linked to the third-eye chakra, signifying wisdom, unity, and self-awareness. If you possess a purple aura, you may be empathetic, intuitive, spiritually enlightened, and deeply connected to others and the universe.
- Indigo. Indigo auras are also tied to the third-eye chakra. An indigo aura may indicate heightened sensitivity, empathy, and intuition.
- White. White auras correspond to the crown chakra. Individuals exhibiting white auras are often altruistic, amiable, and wise. However, a murky white aura may denote confusion or lack of direction.
- Black. A black aura may indicate the presence of negative emotions, such as depression or grief, that are challenging to release. If a portion of someone’s aura appears black, it could suggest they are grappling with an illness or injury affecting the corresponding body part.
Aura Perception Practice
- For instance, while observing a candle or lamp, you may notice its light diffusing or forming a shadowy outline around it.
- Initially, this training technique may be more effective in well-lit environments or under natural light. With practice, you may enhance your aura perception even in dimmer settings.
- While fixing your gaze on the book, envision that your sight extends beyond it to the wall behind. Gradually, you'll perceive the color of the paper on the book manifesting as a shadowy aura.
- Practice blinking naturally during this exercise. Although the aura may momentarily vanish upon blinking, it will swiftly reappear if you remain composed and sustain your concentration.
- Blue and red auras are particularly vivid and readily observable—blue is often associated with a yellow aura, while red is linked to a green aura.
- This method can offer insight into someone's aura without necessitating direct observation.
Purifying Your Aura
- Visualize a lavender glow extending from your feet to your crown, akin to a nurturing, protective cocoon. This luminous hue possesses the power to mend any breaches in your aura, shielding you from negative influences. Feel these fissures closing as the light restores harmony to your mind, body, and spirit.
- As the purification process unfolds, sense a surge in your inner strength, the release of negativity, and a profound sense of tranquility.
- Prior to venturing out, envision a gentle, radiant aura surrounding you, offering protection against negative energies.
- During meditation, scan your body and aura for any detrimental attachment cords. Trace the path of each cord—it may lead to a person, location, object, or belief system.
- With eyes open or closed, feel the flow of life energy coursing through you. Extend the fingers of your dominant hand and swiftly pass your hand through each cord to sever it.
- While cutting, silently or audibly affirm, “I release you from my life.” Send love to the entities—anger or resentment no longer serve you.
- Following cord severance, sit quietly for at least 5 minutes to allow your energy to recalibrate. Optionally, take a refreshing shower to cleanse and ground your energy.
- “I embrace new, positive habits while relinquishing old ones.”
- “My emotions are under my control, not dictated by others.”
- “Positive energy courses through me.”
- “I release obsolete elements from my life.”
- “Today, I welcome vitality and joy.”
- “I invite positivity into my existence.”
- “I transmute negativity into love and illumination.”
- “I forgive myself and relinquish apprehension.”
- Reiki sessions typically span approximately 50 minutes. Throughout the session, you recline on a massage table while the practitioner gently positions their hands on or above your body at specific energy points.
- Even if your aura appears balanced, consider periodic cleansing to release any lingering negative energies.
Suggestions
- Strive to relax your eyes. Take deep breaths and focus attentively.
- Avoid conspicuous staring when observing others' auras—overt observation may cause discomfort.
- Initiate a dream journal to document nocturnal visions, including any aura observations. Dreams unveil intuitive revelations from the subconscious mind. Record immediately upon waking.
- If encountering difficulty in perceiving auras, prioritize daily meditation practice. Meditation cultivates intuition and enhances third-eye faculties like auric perception. Consistency yields results.
- Dedicate time to studying chakra diagrams to grasp the correlations among aura hues, chakras, and emotions. This context aids in interpreting unfamiliar auras.
- Assess auras holistically by considering the individual’s demeanor, mood, and character traits. Energy assessment complements interpersonal dynamics.
- Carry a small quartz crystal outdoors to fortify your third-eye chakra, thereby augmenting aura discernment. Clear quartz amplifies energies.
- To perceive your own aura, interlace your fingers with palms facing outward. Gradually separate your hands while focusing on the energy between them.