Water spinach is a cooling vegetable known for its ability to reduce fever quickly and detoxify the body, making it a popular remedy for children with high or common fevers.
Benefits of water spinach: It supports the treatment of kidney stones, acne, constipation, hemorrhoids, urinary tract inflammation, prolonged coughs, etc.
Moreover, breastfeeding mothers can consume raw water spinach to help keep themselves and their babies cool, preventing constipation and diaper rash during breastfeeding.
Many mothers use water spinach to quickly reduce fever in children due to its cooling and detoxifying properties, along with its simple usage method.

Here is a method to quickly reduce fever in children using water spinach:
- Take about 20 – 40 grams of fresh fish mint, rinse well.
- Crush, strain to get the juice. If you have rice water, you can use a little rice water to mix with the fish mint to grind finely. If you don't have rice water, just use fish mint water.
- Boil the strained water and add a little sugar, give it to the child to drink. Fish mint leaves usually have a quite bitter taste, but once boiled, the bitter taste will disappear and it will be very easy to drink.
For children with measles, rash: mothers can let children use fish mint because fish mint contains a lot of vitamin C to enhance the body's immunity.

Note:
- It is best to give the child to drink about 1 hour after a meal to maximize the effectiveness of the medicine.
- Give your child about 3 times a day.
- If your child has a high fever, you can combine giving them medicine with applying fish mint leaf poultices. You can divide the poultice into 3 parts, apply 2 parts to your child's armpits and tie 1 part on their forehead.
Wishing you success in reducing your child's fever and a speedy recovery!
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