Buzz
Generation Z struggles to adapt to the fast-paced modern life, leading them to consistently fall into a state of mood dips. What exactly is a mood dip, and why do young people from Generation Z frequently complain about it? In this article, we'll explore everything about mood.
1. What is a mood dip?
Definition
'Mood dip' is a Vietnamese – English compound word used to describe a feeling of sadness, boredom, exhaustion, and loss of motivation, energy. Typically, young people often say they're 'down in the dumps,' meaning their mood is significantly low, devoid of joy and laughter.
Most young people from Generation Z use the term 'mood dip' because it originates from Generation Z. It can be said that Gen Z has coined many catchy phrases and has made a significant impact on social media platforms. Gen Z often mentions experiencing a mood dip whenever they encounter something in life, whether it's relationships, family, work,... When Gen Z experiences a mood dip, they usually prefer to be alone to give their minds some relaxation time and not add extra pressure to themselves.
It's not just Generation Z that experiences mood dips; anyone can experience them in a life filled with pressure of livelihood. However, each person has a different way of thinking to overcome the fear of mood swings. Optimistic people quickly regain their mood and continue living with smiles. Pessimistic people, on the other hand, have prolonged mood dips and sometimes cause some repercussions affecting their psychology.
In everyday life, no one can escape mood dips; what matters is how they react to them. Human emotions constantly fluctuate in life, with moments of joy and sadness being natural. Even the slightest things around can affect the emotions of those who cherish them, a little disappointment can make them feel sad.
2. Why do Gen Z often experience mood dips?
Generation Z lives in a society advancing rapidly with modern 4.0 technology, which means that current life will be 'faster' and more challenging. Not everyone is accustomed to fast-paced living; fast-paced living is very demanding and even deprives people of time for themselves. Fast-paced living draws people into the whirlpool of money, livelihood, success, wealth... Those whirlpools inadvertently become pressure for Generation Z—a big goal in life.
The current Generation Z has also started working, and work pressure is also one of the reasons why Gen Z often experiences mood dips. Any job comes with pressure, and newcomers to the workforce are not used to work pressure, and Gen Z is no exception. However, Generation Z is very dynamic; they handle deadlines very well, so it seems that mood dips in work are not frequent for them.
Some surveys indicate that Gen Z often experiences mood dips in love stories, which is understandable because society now has too many 'traps'. Not only traps, but also the cycle of getting together and then breaking up quickly leads to Gen Z feeling down.
In this article, Mytour has shared with you the term 'Mood dip' widely used by the Gen Z youth over time. Wishing you a happy day!
