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Running is a familiar and arguably the most popular form of exercise today. A morning run can refresh your mind to start a day of work and study effectively. However, to make running more efficient and achieve better results, we need to measure important body metrics. And a running watch will help you do this.
So, which running watch should beginners choose? What are the criteria for choosing a running watch? Let 24h Technology help you answer those questions!
Step Counting
This is a basic and essential function on any running watch. With this feature, runners can measure the distance they have run. This helps control the distance covered and set goals for longer distances to challenge themselves.
Altitude Measurement
Besides running on flat roads, many of you may want to challenge yourselves further with mountain climbing. If a running watch can only count steps and measure horizontal distance, it won't be suitable for mountain climbing activities.
Because when climbing mountains, what we care about is how high we have conquered. Therefore, a watch with vertical distance measurement feature would be more suitable in this situation.
Heart Rate Monitoring
Heart rate monitoring feature is available on most running watches today. You need to pay close attention to your body condition, especially heart rate during exercise or running. Controlling heart rate well will help us avoid unwanted accidents during training.
GPS Tracking
The GPS tracking function is very suitable for mountain climbing, camping in remote areas. GPS tracking is also used to set up suitable round-trip routes for mountain climbing trips. Additionally, GPS tracking on the watch can accurately measure speed and distance you have traveled.
Additional Utilities
In addition to the main functions mentioned above, running watches also need to have additional utilities such as connecting to a phone to receive timely message notifications, call alerts, stopwatch, countdown timer, etc.
These accompanying features will provide users with more convenience and effectiveness in their daily workout activities.
Water Resistance
When running outdoors, we may encounter sudden rainy weather, and the water resistance of the watch will be essential at this time.
In addition, running watches are also used in swimming activities with similar functions as when running. Good water resistance will make the watch more durable, protecting its internal components effectively.
Why Choose Forerunner 55 Running Watch?
If you're still unsure about which running watch to choose that meets the above criteria, then consider Forerunner 55!
Forerunner 55 features a dynamic design, ultra-lightweight construction, and soft silicone strap, providing a comfortable feeling on the wrist during movement. Moreover, the 1.04-inch display with 208 x 208 pixels resolution allows users to have better visibility outdoors.
Forerunner 55 can connect via Bluetooth to both Android and iOS operating systems, allowing you to easily receive messages and not miss any calls.
Forerunner 55 comes fully equipped with all the features mentioned above such as step counting, heart rate monitoring, GPS tracking, and a variety of workout modes with a range of pre-installed exercises. You can adjust these exercises to suit your own fitness level.
A major advantage of Forerunner 55 is its long-lasting battery life, which can sustain continuous operation for about 14 days for regular physical activities.
Forerunner 55 is a highly recommended running watch to own at present. With Forerunner 55, you'll have a reliable companion for your fitness activities.
Above are the criteria to help you choose a standard running watch. And 24h Technology has also introduced Forerunner 55 as one of the best running watches available today.
What are your thoughts on the Forerunner 55? Leave your comments below!
Read more:
- Watches under 5 million VND suitable for your health training during the pandemic
- Garmin Forerunner 55: Affordable sports watch for beginners
