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Maintain a positive mindset
Amidst a multitude of varying information, people often feel overwhelmed and fearful. Soothe yourself by filtering credible information, embracing scientifically backed details. Another crucial aspect is maintaining a positive mindset, which acts as resistance not only for your physical well-being but also for the mental health of you and your family during the pandemic.
Prioritize online shopping
To minimize exposure in crowded places during the Covid-19 pandemic, prioritize opting for online shopping for goods. Avoid crowded places like shopping centers or supermarkets to protect yourself. Ensure the cleanliness of items purchased before storing them in the refrigerator or storage cabinets. Additionally, online shopping helps you reduce physical contact, handling cash, and dealing with delivery carts.
