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Few realize that improper post-microblading care can lead to less-than-desirable eyebrow outcomes. Wondering what foods to avoid and what to include for beautiful, well-defined brows? Dive into this article for a well-rounded dietary guide!
Reasons to Exercise Caution Post Eyebrow Tattooing
After undergoing cosmetic eyebrow tattooing, the skin undergoes a certain level of trauma. Hence, adhering to a careful diet is crucial for prompt healing of the wounds.
Why Exercise Caution After Microblading?
Modern microblading employs advanced machinery, altering color, shape, and contour for refined, harmonious eyebrows. However, improper care can lead to uneven color, pus formation, and scarring.
What Foods to Avoid After Microblading?
Certain everyday foods can adversely affect open wounds. Explore the list of foods to steer clear of during the healing process to facilitate natural cell regeneration and avoid undesirable complications.
Avoid consuming food made from beef, chicken, or eggs during the recovery period after eyebrow tattooing. The high protein content in beef and chicken can stimulate excessive cell regeneration, leading to raised and discolored scars. Additionally, using chicken may cause swelling and discomfort around the tattooed area. The color of the eyebrows may also become darker, requiring a longer healing time.
Consuming beef can increase the likelihood of developing raised scars around the tattooed eyebrows. The rich protein content in beef and chicken accelerates cell renewal, making it more prone to raised and darkened scars. The healing process may be prolonged, and there is a higher risk of scarring. Avoiding beef and chicken in the first 15 days after the procedure is crucial for complete healing and optimal results.
Eating beef can result in raised scars around the eyebrow tattoo. The elevated protein levels in beef and chicken contribute to accelerated cell turnover, making the area susceptible to raised and discolored scars. Furthermore, using chicken can lead to inflammation and soreness. The pigment in the eyebrow area may also appear darker, requiring an extended healing period.
Although eggs are rich in collagen, they can cause the skin around the wound to pucker, leading to raised scars. It is advisable to refrain from consuming eggs, chicken, and beef for approximately 15 days until the tattooed area is fully healed.
Avoid seafood and salty foods during the healing period after eyebrow tattooing.
Seafood such as shrimp, crab, and squid is a favorite delicacy for many. However, if you have just had your eyebrows tattooed, it's essential to abstain from these foods for 10-15 days.
Refrain from consuming seafood for at least 5 days after getting a tattoo.
These foods are rich in protein and histamine, known to cause itching and allergies. Newly tattooed eyebrows may experience itching and discomfort, leading to swelling and a higher risk of infection.
Avoid dishes made from glutinous rice during the healing period.
Foods made from glutinous rice, such as sticky rice, can lead to oozing wounds and slow the formation of new skin. In some cases, the wound may even become infected.
Glutinous rice is not conducive to the wound healing process.
Glutinous rice can generate internal heat, hindering the wound healing process. To ensure your eyebrows heal properly in shape and color, it's advisable to refrain from glutinous rice for at least 3 days after the tattooing procedure.
Avoid consuming fermented foods during the recovery period.
What should you avoid when getting eyebrow tattoos? Steer clear of fermented foods like pickled tomatoes, pickled cucumbers, and pickled radishes for at least a week after getting your eyebrows done.
Pickled radishes may delay wound healing.
These foods are rich in probiotics, and excessive consumption can impact nutrient absorption, leading to a slower-than-normal healing process for the tattooed area.
Avoid consuming oily and spicy foods.
Fast food, heavily spiced dishes, and those high in oil not only slow down the eyebrow recovery process but can also cause irritation. Particularly for individuals with sensitive skin, itching and rashes may occur around the tattooed eyebrow area.
Spicy foods can irritate the skin and increase oil production.
Moreover, these foods stimulate sebaceous glands, leading to increased oil secretion. Excess oil creates a favorable environment for bacterial growth, making it challenging for eyebrows to maintain color durability.
Avoid consuming water spinach.
What to avoid when getting eyebrow tattoos? Water spinach has long been listed as a food to steer clear of when your body has an open wound. The reason is that water spinach contains a high amount of madecassol, a substance that stimulates the production of new cells, leading to raised scars.
Water spinach is among the foods to avoid after getting eyebrow tattoos.
To ensure a speedy recovery of the wound, beauty experts often advise refraining from consuming water spinach for approximately 1 to 2 weeks. The actual duration may vary for each individual.
Stay away from stimulants.
Stimulants like beer, alcohol, and tobacco can impact blood circulation, resulting in poorly pigmented or unevenly colored eyebrows. Additionally, alcohol can cause internal heat, leading to red rashes on the skin.
Avoid beer and alcohol while the eyebrows are healing.
The duration of abstaining from beer, alcohol, and tobacco largely depends on each individual's body. Aesthetic experts suggest a temporary pause for the best results, typically around 7-10 days.
Refrain from consuming coffee and milk tea.
Coffee contains high levels of caffeine, which can slow down the normal healing process of wounds. Additionally, the dark and intense color of coffee may cause uneven pigmentation of the eyebrows.
Temporarily stop drinking coffee and milk tea after getting your eyebrows done.
Similar to coffee, milk tea is a caffeinated beverage. Despite being a favorite among many, it is advisable to halt consumption until the eyebrows have scabbed over, at least 10-14 days.
What happens if I accidentally eat restricted foods during the recovery period?
According to experts, if you unintentionally consume prohibited foods while your wound is healing, cease consumption immediately. Additionally, increase water intake to facilitate the body's detoxification process and expedite the elimination of unwanted components from the food.
It's essential to drink plenty of water to flush out toxins and promote rapid wound healing.
In reality, if detected early and discontinued, the impact on your brows is minimal. Instead, supplement your diet with fruit juices like pineapple, orange, and fresh milk to accelerate wound recovery.
How long should I refrain from eating?
The duration of dietary restrictions largely depends on each individual's body. Typically, you can resume normal eating habits once the eyebrows begin to scab.
The period of abstaining from food varies for each person's body.
For some, this process may take longer, requiring 10 to 12 days. Conversely, fortunate individuals with robust health may recover and conclude the restricted diet in about 5-7 days.
What else should be avoided?
Besides dietary restrictions, lifestyle plays a crucial role. What to avoid and be mindful of when caring for your eyebrow tattoo at home?
After getting your eyebrows tattooed, never let the treated area become moist. This is because water can cause the tattoo ink to smudge, blur, and adversely affect the healing wound.
Avoid direct contact with water for the first few days after getting your eyebrows tattooed.
For cleaning, use a cotton swab or makeup remover cotton pad soaked in saline solution, gently applied to the eyebrow area. Allow the eyebrows to naturally shed without scraping or peeling.
After the tattooing, your doctor will prescribe a cream like tetracycline for use before the eyebrows scab over. This cream has anti-inflammatory properties, reduces redness, and effectively nourishes the skin.
Avoid direct UV exposure on the eyebrow area when outdoors.
Shield the eyebrow area carefully from direct UV rays before going outside. During this time, refrain from using sunscreen lotions on the area. Consider exploring oral sun protection alternatives.
In the first 3-4 days, refrain from using facial cleansers or other skincare products on the eyebrow area. This prevents infection and minimizes the risk of eyebrows shifting or smudging.
Avoid using facial cleansers or eyebrow pencils for about 3-4 days after tattooing.
If the eyebrow area shows signs of swelling, you can apply a cold compress for pain relief. However, if the condition worsens, consult a doctor for prompt treatment.
Some foods to supplement for achieving a standard and beautiful color.
In addition to the list of foods to avoid, consider incorporating other dishes to ensure nutritional balance. This helps expedite eyebrow recovery, achieving a standard and even color.
If you cannot consume beef, chicken, eggs, and seafood after getting your eyebrows tattooed, you can substitute with pork. Pork is very mild, ensuring it won't affect the healing of your eyebrows.
Pork is a gentle alternative that can replace other foods after tattooing.
Pork provides the body with sufficient iron, calcium, and protein to promote the rapid recovery of eyebrows. You can enjoy pork dishes without worrying about leaving scars.
Hydrating extensively during eyebrow recovery makes the eyebrows softer and helps achieve a defined shape. Water's natural cell regeneration capabilities expedite scabbing and coloring.
Drinking plenty of water aids in detoxification and accelerates the wound healing process.
Yogurt is rich in protein and nutrients, not only enhancing skin beauty and slimming but also benefiting the eyebrow healing process. Including yogurt in your daily diet enhances the beauty and sharpness of eyebrows.
Fruits such as oranges and grapefruits, abundant in vitamin C, are excellent for eyebrows post-tattoo. They provide antibacterial properties, reduce inflammation, and minimize swelling and pain.
Vitamin C plays a crucial role in the eyebrow recovery process.
Additionally, incorporate a variety of vegetables such as cabbage, tomatoes, bell peppers. These not only help prevent infection but also support faster wound healing.
The information from the above article has helped you answer the question, 'what to avoid after eyebrow tattooing.' Understanding the importance of proper care and abstinence is essential. Adhere to these guidelines for swift, beautiful, and long-lasting eyebrows.
The Beauty World wishes you success!
Posted by: Trâmm Nguyễn
Keywords: What to avoid after eyebrow tattooing for swift eyebrow recovery
