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Pregnant women, children, and the elderly are groups with weakened immunity, so using air conditioners requires more attention to ensure safety and avoid health hazards. Refer to the safe use of air conditioning for children, the elderly, and pregnant women below!
Adjusting the air conditioning temperature appropriately
Depending on the user group, whether elderly, children, or pregnant women, the temperature setting for the air conditioner will vary. Specifically:
+ For the elderly: Not only do they have weak immunity, but the elderly also have many underlying health conditions. Therefore, prolonged exposure to air conditioning with temperature and humidity fluctuations can increase the risk of arthritis, hypertension, and respiratory diseases. For the elderly, it's advisable to set the air conditioner at a temperature range of 26 – 27 degrees Celsius. When lying in air conditioning, the elderly are encouraged to drink plenty of water and eat lots of fruits to provide vitamin C for the body.
For pregnant women: The ideal air conditioning temperature for pregnant women is around 26 – 28 degrees Celsius. While using it, mothers should avoid lying or sitting directly in the airflow to prevent catching a cold. Additionally, mothers can use essential oils to keep the air moist for the fetus. It is advisable to wear high-necked clothes, socks, and cover themselves with a blanket from chest to feet to avoid catching a cold.
For children: The optimal air conditioning temperature for babies is between 27 – 28 degrees Celsius. When babies sleep with air conditioning, mothers should dress them in long clothes and cover their feet to prevent them from getting sick. Also, avoid placing babies in the direction of cold drafts blowing directly onto them; use the continuous rotation mode to evenly distribute cool air throughout the room, avoiding blowing it directly onto the baby.
Air conditioning should not be left on for more than 3 hours
Sitting in an air-conditioned room for too long is definitely not good for health because you're not inhaling natural outdoor air.
Therefore, every 3 hours of sitting in air conditioning, you should turn off the unit for about 10 minutes and open all windows and doors to push all the air in the room outside, allowing the room to ventilate and not cause harm to health.
Clean the air conditioner after 3-6 months of use
According to manufacturer recommendations, it's advised to clean the air conditioner once every 3-6 months, depending on whether it's used frequently or infrequently. This not only ensures air quality and cooling efficiency but also maintains the machine's optimal performance, saves energy, and avoids health hazards.
Choose an air conditioner with suitable features
In addition to the mentioned considerations, when purchasing an air conditioner for children, the elderly, and pregnant women, you should opt for a unit with smart features and utilities such as:
+ Super Quiet Operation: This mode allows the air conditioner to adjust its speed to the lowest level, reducing noise during operation. As a result, the room remains quiet, facilitating sleep for those who have difficulty sleeping or suffer from insomnia.
+ Comfort Air Gentle Breeze: Comfort Air Gentle Breeze is an extremely convenient mode for families with small children, pregnant women, and the elderly. This mode controls the fan to direct the airflow towards the ceiling before evenly distributing it throughout the room, avoiding direct blowing onto individuals.
+ Night Sleep Mode to Avoid Chill: Night Sleep Mode to Avoid Chill adjusts the temperature according to the user's body temperature. After a certain period of operation, the machine automatically increases the room temperature to match the user's body temperature and nighttime temperature, preventing coldness in the middle of the night and causing awakening.
Recently, we explored how to use air conditioning for infants, the elderly, and pregnant women correctly and safely to help prevent health hazards. Thank you for reading the article!
