1. Causes of Postpartum Milk Duct Blockage
1.1. What Is Postpartum Milk Duct Blockage?
Postpartum milk duct blockage is a common condition among new mothers, resulting in breast pain, low milk supply, or complete cessation, leading to infants lacking essential nutrients. To answer the question of what to do when postpartum breast milk ducts are blocked, it is necessary to first understand the causes and appropriate solutions. Below are the most common reasons leading to this condition to help you prevent and address it.
1.2. Main Causes of Milk Duct Blockage
Understanding Postpartum Breast Milk Duct Obstruction
Mothers experiencing this condition may feel breast pain, nipple tenderness, or thickened milk leakage. The second common cause is incomplete breastfeeding or failure to express milk into a bottle after each feeding. Pooled milk solution in the breasts for extended periods causes blockages, hindering the flow of fresh milk.
The third cause is mothers being unaware of how to clear milk ducts. Improper clearance multiple times leads to milk being trapped in the breasts without an outlet. Additionally, other causes include mothers experiencing negative psychological symptoms such as stress, discomfort, chills, or due to an improper diet and incorrect nipple hygiene.
2. What Should Mothers Do When Faced with Postpartum Breast Milk Duct Obstruction?
2.1. Utilizing Breast Pump to Assist in Clearing Milk Ducts
A breast pump is one of the effective tools to assist in clearing milk ducts that mothers should use regularly. While the benefits of this product are undeniable, you should also consider important notes when using a breast pump to achieve optimal effectiveness. At the first sign of blockage, mothers should use the pump with moderate force, combined with gentle breast compression to clear the underlying milk ducts, providing fresh milk for the baby.
2.2. Encourage Frequent Breastfeeding to Stimulate Milk Flow
Nothing is more natural and beneficial than the gentle lips of your baby. Regular breastfeeding helps breasts adapt to the right suction force and effectively stimulates milk flow, reducing pain and providing essential nutrients for your child every day. If frequent use of a breast pump with excessive force leads to milk duct obstruction, this method is effective in addressing this serious issue.
2.3. Breast Massage
As one of the 10 effective ways to stimulate milk flow for breastfeeding, breast massage quickly provides delicious nutrition for comprehensive daily development of the baby. This method enhances prolactin and oxytocin levels, clearing clogged or leftover milk after each feeding, allowing milk flow to return. Additionally, it helps women regain postpartum breast shape, preventing sagging and wrinkles. Ensure cleanliness of the breasts and hands before performing to avoid infection. Also, gentle, relaxing massage devices support this process for faster and more effective results.
2.4. Consult a Doctor for Advice and Treatment
What should mothers do to quickly and decisively overcome breast milk duct obstruction after childbirth? If the suggestions above cannot resolve this serious issue, you should consult doctors for detailed advice and receive effective treatment.
3. How to Prevent Breast Milk Blockage After Giving Birth?
The best way to ensure ample milk supply for your child is to take preventive measures to avoid breast milk blockage right after giving birth. Stay away from foods that can diminish milk supply or cause breast blockage affecting your baby's health. One simple yet not always practiced advice is to breastfeed as early as possible, which helps the breasts quickly adapt to suction, facilitating milk production with just a few sucks from the baby's lips.
Milk residue left at the nipple after each feeding can harden and block the mother's milk ducts over time. Therefore, it's essential to keep this area clean after every feeding and pump to prevent unfortunate incidents.
Wearing overly tight bras can lead to nipple blockage due to sweat and dirt buildup. It's advisable to discard ill-fitting clothes and prioritize loose-fitting garments to ensure proper airflow around the nipples, reducing the risk of milk blockage. Another daily suggestion is to gently massage or compress the nipples to disperse any remaining clots, promoting breast circulation and comfort, ultimately increasing milk production.
Similar to hygiene practices, completely emptying the breasts after each feeding helps minimize blockage or clot formation in the milk ducts. If a mother has an excessive milk supply, she can use specialized, bacteria-safe milk storage bags to store the excess for later use.
The final crucial point to remember is to regularly monitor and care for the nipples. At the first sign of any abnormality, seek medical attention promptly to ensure a rich milk supply for the child, preventing the risk of breast pain or other dangerous complications.