Buzz
Excessive consumption of alcoholic beverages like wine, beer, strongbow,... can leave the body feeling sluggish, lethargic, and uncomfortable, affecting daily life. In such situations, knowing how to detox at home becomes crucial. However, choosing the right alcohol detox method is a challenge not everyone is familiar with. Explore the article on Mytour Blog about what to drink to detox and 9 types of fast-acting alcohol detox drinks you shouldn't miss!
Simple Alcohol Detox with Purified Water
What to drink to detox? The method of detoxing with purified water is one of the simplest and most common ways. Water helps remove alcohol from the body and soothes the stomach. For effective detox, drink plenty of water before, during, and after consuming alcohol. Especially, after finishing the party, drink at least two glasses of water before going to bed.
A helpful tip is that warm water has a better ability to detoxify than cold water. Drink warm water as soon as you feel the onset of tipsiness to alleviate discomfort the next day. Applying these methods, you'll feel lighter and minimize the impact of alcohol on your body the next morning.
Alcohol detox with purified water is one of the simple methods (Source: Internet)Lemon/Orange Juice with Sugar and Salt
To relieve the queasy and uncomfortable feeling, you can use lemon/orange juice combined with sugar and salt. However, it's important to note that this method should not be applied to individuals with stomach or intestinal issues.
To prepare this remedy, take a balanced amount of lemon/orange, sugar, and salt, then dissolve them in a bit of warm water. Once the mixture is ready, stir all the ingredients thoroughly in the water and drink before bedtime. Repeat this process in the morning upon waking up to maximize its effectiveness.
However, remember to consult with a doctor or healthcare professional before applying this method, especially if you have issues with your stomach or intestines.
Lemon/orange juice with sugar and salt helps alleviate queasiness and discomfort (Source: Internet)Coconut Water
Having a refreshing glass of coconut water right after feeling tipsy and continuing with a few more the next day helps the body recover faster.
Coconut water is an excellent source of hydration and contains essential electrolytes to balance the body's water levels. This helps your body feel fresh and healthier after experiencing fatigue from excessive beer or alcohol consumption.
Drinking coconut water after a night out helps the body recover quickly (Source: Internet)Rapid Alcohol Detox with Celery Juice
Wondering what to drink for alcohol detox? Cilantro is a rich source of vitamin B, facilitating the rapid breakdown of alcohol molecules. To create cilantro detox water, take a handful of clean cilantro, blend it with a bit of warm water and sugar, then strain out the cilantro pulp, leaving only the essence.
Sip slowly and savor the cilantro essence. It not only helps sober up but also minimizes the headache and dizziness sensation after waking up.
Cilantro is a rich source of vitamin B, aiding in the quick breakdown of alcohol molecules (Source: Internet)Ginger Tea is the Most Effective Alcohol Detox Drink
Ginger is a must-have ingredient for a quick beer detox. Simply cut a few slices of ginger and soak them in a cup of warm water. Optionally, add some mint leaves or a bit of lemon juice to enhance the flavor.
To make the drink more palatable, add a few spoonfuls of honey and stir well. This ginger concoction aids in digesting alcoholic beverages, reducing discomfort, and queasiness after excessive consumption.
Ginger is a must-have ingredient for a quick beer detox (Source: Internet)Mung Bean Water
A simple and effective remedy for alcohol detox is mung beans. Just prepare some mung beans, water, and a pinch of salt. Boil the mung beans in water over low heat until they become soft, then skim off the foam and turn off the stove. You can strain the drink or consume both the mung beans and the liquid to detox from alcohol.
Mung beans are an excellent nutritional source, and mung bean water will help you detox from alcohol quickly and effectively.
Mung bean water helps alleviate alcohol effects rapidly (Source: Internet)Various Fruit Juices
Ingredients like fructose, tartaric acid, and electrolytes in fruit juice have the ability to reduce alcohol concentration in the body and provide essential nutrients to restore energy after lively parties.
Moreover, fruit juice also acts to soothe the stomach, reduce nausea, and help relax muscles, bringing comfort and alleviating headaches caused by alcohol intoxication.
Try some popular fruit juices such as tomato, coconut, grape, apple, watermelon, etc., to detox from alcohol effectively and enjoyably.
Various fruit juices provide essential nutrients to detox from alcohol effectively (Source: Internet)Sugarcane Lau with Lotus Root – Lotus Seeds
There's a special drink, a blend of sugarcane lau, lotus root, and lotus seeds, that will captivate you. With its cooling and soothing properties, this beverage is an excellent choice after consuming alcohol.
Simply prepare lotus root, aloe vera leaves, lemongrass roots, and sugarcane cut into chunks, boil them in a pot until it simmers. Meanwhile, remove the head and core of the lotus and cook the lotus seeds in another pot until they soften. Filter the water from sugarcane, add a bit of sugar, and savor it with lotus seeds.
With the sweetness of sugarcane, this drink will eliminate the bitter taste of alcohol in your throat and avoid discomfort. Try this beverage and fully enjoy the joy after lively parties.
Sugarcane Lau with Lotus Root – Lotus Seeds has the ability to cool and soothe the spirit (Source: Internet)The Citrus – Lemongrass – Ginger Combination
Try the trio of citrus, lemongrass, and ginger for an effective and enjoyable alcohol detox. With the slight tartness of citrus, combined with lemongrass and ginger, this drink not only helps detoxify the body but also keeps it warm, refreshing, and detoxified.
To make citrus, lemongrass, and ginger water, simply cut lemongrass into chunks and a few slices of citrus, boil them with crushed ginger. Add a bit of sugar and citrus essence when the lemongrass ginger water has cooled.
Combine orange, lemon, and ginger to create an interesting juice. This beverage not only warms the body but also provides a boost of immune-enhancing vitamin C. Moreover, it stimulates metabolism and helps the body rapidly eliminate toxins from alcohol.
Use a juicer to extract juice from orange segments, lemon, and ginger, then remove the pulp. Add a bit of sugar for enhanced flavor. Remember to drink this juice immediately, as it may become bitter if left for too long.
The combination of citrus – lemongrass – ginger not only detoxifies but also keeps you warm, refreshed, and toxin-free (Source: Internet)Orange – Lemon – Ginger Juice
Try orange – lemon – ginger juice, a powerhouse boosting immunity and cleansing the body. When combined, orange, lemon, and ginger not only warm the body but also provide a significant dose of vitamin C to enhance immunity and metabolism. This juice will help the body swiftly eliminate toxins from alcohol.
Simply feed orange segments, lemon, and ginger into a juicer, extract the juice, and remove the pulp. Add a bit of sugar for flavor enhancement. However, consume it immediately, as it may turn bitter if left for too long.
Orange – lemon – ginger juice aids in boosting immunity and detoxifying the body (Source: Internet)In this article, Mytour has shared insights on what to drink to cure a hangover. We hope this information helps you maintain good health. Don't forget to follow Mytour for more valuable updates!
