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1. Those who should avoid using ginseng soaked in honey
1.1. Children (under 15 years old)
The first group to be cautious about using ginseng soaked in honey is children under 15 years old. At this age, children are undergoing outstanding intellectual and physical development without needing much support from functional products.
Children using ginseng prematurely may stimulate early development of sexual desires, affecting the healthy development of the child. Parents should not overly rely on the miraculous effects of ginseng, leading to the premature development of their children.
1.2. Pregnant Women
The next group that should stay away from this powerhouse of a meal is pregnant women. Ginseng boosts energy, which can lead to heat in the body, and honey is known to stimulate uterine contractions. Therefore, using ginseng soaked in honey can impact the development of the fetus.
1.3. Individuals with Low Blood Sugar and Low Blood Pressure
For those with low blood sugar or consistently low blood pressure, it's absolutely forbidden to use the ginseng-honey mixture. The reason is that honey contains substances similar to Acetylcholine, which lowers blood pressure. Using it can have serious implications for the health condition of the individual.
1.4. Individuals Recovering from Surgery
People who have just recovered from illness are very suitable for using ginseng. You can find a lot of information that Vietnamese football players take ginseng every morning to boost their stamina. However, for those who have just undergone surgery and lost a lot of blood, excessive absorption of nutrients in ginseng can lead to liver congestion, respiratory obstruction, and internal organ bleeding.
1.5. Individuals with Intestinal Dysfunction
Individuals with intestinal dysfunction should not use the ginseng-honey mixture. The reason is that honey can cause the intestines to contract, leading to symptoms such as diarrhea or constipation.
1.6. Individuals Prone to Allergies
This is the last group of people who should not use ginseng soaked in honey. Ginseng contains stimulating substances, while honey contains catalysts and proteins. This makes it unsuitable for those prone to allergies.
2. Most Effective Way to Soak Ginseng with Honey
To get a jar of high-quality ginseng soaked in honey, you need to choose fresh ginseng, around 8-10 roots per 1 liter of pure honey. Soak the fresh ginseng in honey at a ratio of 4:6, meaning 750g of ginseng to 1 liter of honey is just right.
Slice the fresh ginseng, immerse it in honey until fully covered, and seal the jar tightly. If you prefer a sweeter taste, you can add more honey. Note to use a glass jar for this mixture, and after 7 days, it's ready to be consumed. To obtain high-quality ginseng soaked in honey, consider buying red ginseng from reputable brands like Daedong Korea...
3. How Long Should Ginseng Soaked in Honey Be Used?
Normally, ginseng soaked in honey can be used after 7 days. However, for the nutrients in ginseng to fully release and honey to permeate the ginseng, the mixture will be more effective. The ideal time is between 3-6 months to maximize the benefits of ginseng soaked in honey.
Using fresh ginseng is simple. Use clean chopsticks to pick up the ginseng and consume it directly. Or, if you find it too sweet, you can dissolve a small piece of soaked ginseng in warm water before enjoying it.
4. Is It Normal for Ginseng Soaked in Honey to Foam?
When soaking a lot of fresh ginseng, you may notice foaming in the jar. Honey has high antibacterial properties, making it a good storage medium for ginseng. However, the condition is that the water content in honey must be below 19%.
The challenge with soaking dried ginseng is the difficulty in generating foam, unlike fresh ginseng. Fresh ginseng contains more water, causing honey to absorb additional moisture. In the short term, it's manageable, but prolonged soaking can lead to foaming and acidity.
When the jar of ginseng soaked in honey produces foam, a simple way to address this is to use a clean, dry spoon or chopsticks to skim off the foam. Then use a clamp to secure the ginseng from floating. Finally, seal the jar tightly to prevent air from entering, preventing increased foaming. Alternatively, you can directly purchase products from reputable brands such as honey ginseng from Hanil...
If you prefer not to use ready-made ginseng products, the simplest way to create a jar of pure ginseng at home is to soak ginseng with honey.
