Buzz
1. Storing potatoes in the fridge poses a hidden risk of cancer
Experts suggest that potatoes contain a large amount of starch that can easily convert into sugar in low-temperature environments like the fridge. When you take potatoes from the fridge and cook them at high temperatures, this sugar combines with asparagine amino acid to form Acrylamide, a toxic compound produced at high temperatures that can lead to various health issues.
Additionally, Acrylamide is commonly found in certain dyes, plastics, or cigarette smoke. These are significant contributors to a higher risk of cancer for those who frequently consume such substances. Moreover, Acrylamide can also form during frying and roasting processes, prompting health experts to advise limiting the intake of fried and fast foods.
In the fridge environment, potatoes are prone to sprouting, leading to the conversion of starch into solanine and chaconine-Alpha. These compounds are the main culprits behind toxicity, potentially resulting in cancer for consumers. Therefore, it is recommended to avoid storing potatoes in the fridge and opt for room temperature conditions instead.
2. Why you shouldn't store tomatoes in the fridge
While not undergoing changes like potatoes, tomatoes can undergo alterations in shape, size, flavor, and taste. Prolonged refrigeration can lead them to become mushy, wrinkled, and eventually moldy or rotten. This is because the high humidity in the fridge environment makes tomatoes prone to mold growth, compromising their nutritional value. Hence, it's advisable to store tomatoes at room temperature to better safeguard your health.
3. Tips for Properly Storing Tomatoes and Potatoes
Both potatoes and tomatoes are highly susceptible to changes when stored in the fridge. It is recommended to keep them in cool, dry places at room temperature, away from direct sunlight.
Additionally, only purchase an amount of tomatoes and potatoes that you can consume to avoid excessive waste. Over time, tomatoes can become wilted or rotten, while potatoes are prone to sprouting and molding. Discarding them may seem regrettable, but consuming them past their prime can lead to toxicity and various health risks.
Through this article, we hope you'll pay more attention to proper food storage, especially for tomatoes and potatoes, to better protect your health. Thank you for following our insights.
