1. Eel Porridge


2. Sweet Potatoes
Sweet potatoes from Anh Son, Nghe An, are particularly renowned. With a white, sweet, and fragrant flesh, these potatoes are often described as unremarkable in appearance but unbelievably delicious. Though they may look rough on the outside, their taste is unmatched.


3. Xã Đoài Oranges

4. Steamed Rice Cakes

5. Bánh Bèo
When people mention bánh bèo, they often think of the famous Hue version, but Nghe An also boasts a delicious variant that is just as captivating. This dish is made from tapioca flour with a filling of shrimp and pork, though some places may only use pork and wood ear mushrooms as the filling. For those unfamiliar with it, the first glance at Nghe An's bánh bèo might make them mistake it for bánh bột lọc. The chewy texture of the cake, the sweetness of the shrimp, and the spiciness of the chili create a delightful culinary harmony that makes it easy to eat without feeling full.
In Nghe An, there are various ways to prepare bánh bèo—some serve it with broth in a bowl, while others serve it dry on a plate with crispy shallots and herbs sprinkled on top, tempting everyone with its fragrant aroma. Each style has its own unique appeal. However, bánh bèo is particularly enticing when served with a hot broth made from simmered pork bones, complementing the spiciness of the sauce, the richness of the shrimp, and the freshness of the herbs. Together with the chewy tapioca cake, it brings a taste of rustic, homey goodness that is both comforting and satisfying.
While the people of Nghe An love to make and eat bánh bèo, its history remains a mystery. Some believe the dish is named after the way the cakes float on the water like the ear of a water lily when boiled with broth.


6. Bánh Đúc
Bánh đúc is a beloved dish that has long been part of rural Vietnam, deeply ingrained in the culture since ancient times. In Nghe An, bánh đúc is made with white glutinous rice, using only perfectly uniform rice grains, and no other types are mixed in. Unlike some regions that add other ingredients, bánh đúc in Nghe An is simple—just the pure white rice cake, which is perfectly complemented by the famous Nam Dan soy sauce for an unbeatable taste. This humble dish is so delicious that you can eat it endlessly without feeling full.
The texture of bánh đúc is soft and chewy, and it absorbs the rich flavors of the accompanying broth. You can smell the fragrant combination of bean sprouts, roasted sesame, and young green rice, which gives it a soothing, subtle Eastern freshness—not bold or overwhelming, but gentle and peaceful. To make the dish truly perfect, it should be paired with a variety of herbs, including thinly sliced banana blossom, cilantro, basil, and perilla leaves. Anyone who sees this vibrant herb mix on the side will instantly crave bánh đúc and want to indulge.
Sometimes, after a long stretch of heavy or greasy foods, a light, refreshing dish like bánh đúc brings a feeling of relief and lightness.

7. Stir-fried Snails
It’s unclear when stir-fried snails became such a popular dish in Nghe An, but it’s now a staple. A single plate of stir-fried snails is enough to bring men together for a casual drink, while also offering a perfect setting for women to gather and chat. While stir-fried snails may seem like a common dish, in Nghe An, it has a unique flavor that can’t be found elsewhere. Instead of using sugar, people use molasses, eggs, and crispy pork fat to stir-fry the snails. The snails are often left with their shells on so that the seasoning soaks in more deeply, and you can suck out the flavorful insides without the need to extract them—an irresistible taste that is both aromatic and unique.
Preparing stir-fried snails in Nghe An is quite a meticulous process. The snails are soaked in rice water with a few slices of fresh chili to remove any slime and dirt. Then, the snail tails are cut off, and the snails are marinated with fish sauce, salt, sugar, MSG, lemongrass, and minced chili for about 15 minutes before being stir-fried.
In Nghe An, stir-fried snails are typically cooked with pork fat (which is sliced and fried but not over-crisped or burnt). After that, the snails are added and stir-fried with the lid on for about 10 minutes before serving. The dish is best enjoyed hot, often paired with crispy rice crackers and fresh vegetables such as lettuce, cucumber, bean sprouts, and herbs. The most delightful part? You don’t need tools to enjoy it—just pick up a slippery, greasy snail and suck the flavorful meat straight from the shell.


8. Grilled Jumping Squid from Cua Lo
Cua Lo is one of the top beach destinations, known for its abundance of fresh and delicious seafood, and one standout dish is grilled jumping squid. This delicacy is made with squid caught early in the morning by local fishermen, ensuring they are fresh and clean. The squid are then grilled to perfection, offering a crispy, fragrant, and sweet taste, best enjoyed with a touch of chili sauce or lime and pepper salt.
Fishermen in Cua Lo begin squid fishing between March and July. To catch the freshest squid, they fish throughout the night and then place the squid in floating cages, allowing them to swim freely and remain fresh.
Jumping squid is a specialty of Nghe An, a dish that has captivated many visitors. The squid, still alive when caught, shimmer with bioluminescent spots, creating a stunning visual effect. This gives the dish its name, “jumping squid” or “mực nhảy,” which has become a signature dish only found in Cua Lo.
While many refer to it as “jumping squid,” the most accurate term is “mực nhảy,” meaning the squid is still alive and its translucent body sparkles with glowing spots. Both names highlight the freshness and high quality of the squid.
To enjoy this dish properly, you must try it fresh at the source. The squid are quickly washed and then grilled immediately, preserving all the authentic flavors of the ocean. Though small—about the size of one or two fingers—when grilled, they turn golden brown, and their meat is sweet, tender, and chewy. Dip them in a sauce made from fish sauce, mustard, and pepper, and you'll be craving more just by looking at them.

9. Cháo Canh
A famous dish from Nghe An is Cháo Canh, but despite its name, it is not a typical combination of porridge and noodles. At first glance, many might think it’s a type of porridge, but in fact, it resembles a noodle soup more than anything. If you visit Nghe An, especially Vinh city, you'll easily find places serving this dish. Locals enjoy Cháo Canh at any time of the day.
Cháo Canh is a humble yet iconic dish, deeply embedded in the culture of Nghe An. It gets its name from the thick broth that’s cooked to resemble porridge. The noodles are not just dunked into boiling water like in Northern Vietnam's pho or bun; they are cooked for several minutes to reach the perfect texture.
Made from wheat flour, the dough is kneaded and rolled into small, round noodle pieces, then served in a rich broth made by simmering pork bones with spices. One of the key elements that defines Cháo Canh is its savory, thick broth, which is typically simmered from early morning, with the longer the simmer, the richer and sweeter the flavor. The dish is often served with slices of pork, sausage, boiled quail eggs, fish, or shrimp, depending on the region.

10. Bánh Ngào
Bánh Ngào is a popular snack in Nghe An, particularly beloved on cool, drizzly days. This simple yet fragrant treat consists of sticky rice flour dough coated with golden molasses and infused with ginger, creating a warming, sweet experience when enjoyed hot.
The dough is made from soft, smooth sticky rice flour and covered with a thick layer of sweet molasses. This gives the dish its signature golden color and sweet aroma, and many people also call it 'Honey Cake' for this reason. To prepare, you need quality sticky rice flour, thick molasses (preferably dark amber for richer flavor), roasted peanuts, and fresh ginger. The ginger is essential, adding a zesty kick that enhances the sweetness of the cake.
When made correctly, Bánh Ngào offers a perfect balance of chewy rice dough, a sweet molasses coating, and the spicy warmth of ginger. Its rich flavor, combined with the comforting texture of sticky rice, makes it the perfect treat for cold weather.
Though traditionally served without filling, some people like to add a filling of sweet or savory ingredients. The sweet filling can be too much for some, but for others, it adds another layer of flavor. Savory fillings like meat, mushrooms, and spices are also common.

11. Bánh Da Xúc Hến
Bánh Da Xúc Hến is a beloved dish in Nghe An, simple yet bursting with rich flavors that leave a lasting memory after the first bite. The clams used in this dish are harvested from the Lam River. Once shelled, they are sautéed in fragrant, rich lard. The clams are paired with crispy Đô Lương rice crackers, which serve as spoons in this unique dish, creating a delightful combination that defines this Nghe An specialty. The dish is enhanced with crushed roasted peanuts, fresh herbs, and chili, offering a perfect balance of flavors.
Besides the clams, the dish requires other ingredients such as onions, chives, chili, garlic, dried rice cakes, cooking oil, seasonings, and pepper. The clams are cleaned and drained, onions are finely chopped and sautéed with beef, chives are cut into 2-3 cm pieces, and garlic is crushed.
Like other shellfish, clams have a tough outer shell and are found in sandy, flowing waters. In winter, they burrow deep to avoid the cold, and in late spring, after the first rains, they emerge into shallow waters to feed and reproduce. To prepare the clams, soak the shells in rice water for about an hour to remove impurities, rinse thoroughly, then boil with a pinch of salt. The broth from boiling the clams is perfect for making a sweet and savory vegetable soup.

12. Cháo Nghêu Cửa Lò
Next, let's talk about Cháo Nghêu Cửa Lò, a delicious and piping hot seafood porridge. This special dish from Nghe An is made with clams, which are boiled to create a flavorful broth, and the clam meat is then fried with spices. Once the porridge is cooked, the clam meat is added to the rice and poured into bowls topped with fresh herbs. The scent of rice combines beautifully with the sweet taste of clams and herbs, making each bite a refreshing and delightful experience. Cháo Nghêu is rich in protein, providing a boost of energy, and it’s a favorite late-night dish for many tourists.
At night in Cửa Lò, this hot and fragrant Cháo Nghêu is a must-try for visitors. The mild aroma of rice blends perfectly with the natural sweetness of the clams, creating a subtle yet flavorful dish. The seasonings for the clam soup here are also unique. While clam soup in Hanoi typically uses tamarind for a tangy kick, in Cửa Lò, the sour flavor comes from dried chay fruit. The locals also substitute spring onions with leaves like 'lá lốt' and 'lá dấp cá,' which enhances the dish’s distinct flavor.

13. Bánh Gai Xứ Dừa
Bánh Gai is a popular treat across various regions, but Bánh Gai Xứ Dừa stands out as a unique and irresistible specialty. This dish, originating from Tường Sơn in Anh Sơn District, Nghe An, has been enjoyed for generations. It features a delightful combination of gai leaves, sticky rice flour, molasses, and a sweet mung bean filling that offers a rich, fragrant taste with every bite.
To craft these delicious Bánh Gai, the ingredients must be carefully chosen. The sticky rice used is locally grown, soft, fragrant, and ideal for making a smooth, chewy dough. The filling is made by steaming mung beans, mashing them into a paste, and then mixing with white sugar and shredded coconut, creating a rich, aromatic flavor from the coconut and the earthy sweetness of the beans.
Additionally, the gai leaves used in the dough are freshly picked, washed, boiled, and mashed, then combined with cooking oil before being mixed into the finely sifted sticky rice flour. This unique combination gives Bánh Gai its signature color and texture. The cakes are wrapped in dried banana leaves that have been carefully cleaned and air-dried.
Bánh Gai Xứ Dừa is made entirely from natural ingredients, with no preservatives or artificial colorings, ensuring it’s safe for consumption and healthy. However, this means the cakes have a short shelf life and are best consumed fresh. They can be kept for 2-3 days at room temperature or up to 4-6 days if refrigerated.

14. Pickled Eggplant
At first, it may seem odd, as pickled eggplant is a common dish in nearly every Vietnamese household. It's a staple everywhere, so why is it considered a special delicacy of Nghệ An? The answer lies in the unique and distinctive flavor of the pickled eggplant here, which is unlike any other.
The people of Nghệ An have a special method of pickling eggplants, making it a year-round treat. While there are many varieties of eggplant, the best one for pickling is the small, round cà cốm, which has a crisp texture and a sharp, sour taste. The combination of crunchy eggplant with crab soup and water spinach is simply irresistible. Nghi Lộc, a region known for cultivating cà cốm, is home to the finest pickled eggplant, inspiring poet Huy Cận to pen the famous line: 'Oh, the cà of Nghệ An, the saltier it gets, the crisper it becomes.'
Pickled eggplant is not only delicious and affordable but also easy to prepare. However, Nghệ An's distinct method of pickling gives it a special flavor. The cà cốm variety is ideal for pickling, though there is also a larger, oval-shaped variety with a thicker skin, known as cà pháo, which makes a satisfying pop when bitten. While both types of eggplants are available throughout Nghệ An, it is the Nghi Lộc region that is renowned for growing the best ones.


15. Nam Đàn Soy Sauce
Nam Đàn Soy Sauce has a smooth golden color and a gentle, sweet taste. It is a fermented sauce made from soybeans and either glutinous rice or corn. This sauce is commonly used as a dip for boiled meats, to braise fish, as a dip for vegetables and tofu, or served with rice. It’s also a great addition to soups. In the summer, the sauce is typically paired with boiled sweet potato greens, water spinach, and eggplants, making for a refreshing yet flavorful rural dish. To make this sauce, selecting the right soybeans is crucial. The beans should be small, like peppercorns, with a creamy, rich flavor. The best soybeans are freshly harvested, and they must be carefully sifted to ensure there are no oversized or undersized beans. The Tương Xuân variety from Nam Đàn is typically used for making this sauce.
The craft of making soy sauce in Nam Đàn dates back many years. What started with a few households has now grown into a widespread practice, with every family in the area knowing how to make it. With abundant resources and skilled workers, producing soy sauce has become a high-income profession, providing jobs and boosting the local economy. Visiting professional soy sauce production facilities, one can witness the meticulous process involved. From carefully selecting the ingredients to bottling the final product, every bottle of Nam Đàn soy sauce represents a combination of dedication and tradition. This is why it continues to evoke fond memories for those who have left the area or visited.


16. Thanh Chương Jackfruit Fiber
Nhút is a traditional dish made from the fibrous part of the jackfruit, which locals skillfully utilize to prepare a variety of delicious meals such as braised pork belly with jackfruit fiber, stir-fried jackfruit fiber with satay, and jackfruit fiber soup. These fibers contain vitamins similar to the flesh of the jackfruit, but in lower amounts. This rustic delicacy has become a signature dish, evoking the essence of Nghệ An's land and people. Freshly pickled Nhút is typically consumed within a few days, while a salted version can be stored and enjoyed throughout the year. A meal in Central Vietnam is incomplete without this simple yet flavorful dish, with its crispy texture, salty taste, spicy kick from chili, and the distinctive aroma of jackfruit that’s difficult to describe but truly delicious.
The practice of making Nhút in Thanh Chương has a long history, and it remains a beloved and common dish in every household. The ingredients for making Nhút are green jackfruit and white salt. The best jackfruit is semi-ripe. Once harvested from the tree, the fruit is peeled, cleaned to remove any sap, and cut into thin strips. After mixing with salt, the strips are lightly pounded and softened by hand. The mixture is then placed in an earthenware jar, weighted down with a stone, and submerged in a diluted brine. After 5-6 days of fermentation, the Nhút is ready. It is typically served with fish sauce and can also be used in soups or stir-fried dishes.


