Health issues commonly encountered when flying: Are you informed?

Are you aware of the common health issues that can occur while flying?

You may not be aware, but many travelers have shared their experiences of suffering from toothaches while flying. The reason is that as the airplane ascends, the change in pressure causes air to pass through small gaps and press on your teeth from the inside, leading to pain. This is especially troublesome if you already have dental issues such as cavities or infections. So, if you've ever encountered this problem, it's best to have your oral health checked before every flight.

When flying, you're required to remain seated in a cramped space, restricting your ability to walk around or stretch your legs freely. This can hinder blood circulation in your legs, leading to swollen calves or even blood clots. To counteract this, apart from takeoff and landing, try to walk around gently or stretch and massage your legs to improve blood flow.

Your body may struggle to adjust to the air pressure in the airplane, causing dizziness, headaches, nausea, or even vomiting during the flight. This issue can significantly affect your health, leaving you stressed, fatigued, and anxious. To reduce this, choose a seat near the window by the wings to minimize these effects, or take appropriate motion sickness medication before the flight.

This is a common issue for travelers due to the pressure changes inside the airplane. As the plane ascends, the ears act like air pipes, leading to sharp pain and discomfort. Chewing gum or hard candy, especially during takeoff and landing, can significantly alleviate this discomfort.

Many people experience anxiety and restlessness when flying. At times, this nervousness can make you feel fatigued and may even trigger other health issues. To manage this, make sure to stay hydrated before and during the flight, and avoid carbonated drinks, alcohol, and caffeine to reduce stress. Additionally, a good book or some calming music can help you feel more at ease and comfortable.

We hope the helpful tips provided will help you prepare well for your upcoming flight. If you're planning to book a ticket, don't forget to contact the 1900 2083 hotline for quick and efficient assistance from Mytour!