Buzz
In the morning, I'm typically a mix of frustration and nausea. This has been my norm since childhood, making those early 7 a.m. physical chemistry classes even harder. Cooking an egg for breakfast was out of the question, but by the time class started, I was so hungry that I often ended up eating my lunch—a ham sandwich—during the lecture.
It's Freshman Orientation Week at Mytour! This week, we're offering tips on how to shake off your summer lethargy and dive into the fast-paced energy of fall. Whether you're stepping onto campus for the first time, preparing your kids for school, or simply looking to boost productivity in the classroom of life, it's time to strap up your Trapper Keepers, students. Class is in session.
Then, a thought occurred to me: Why not just make two ham sandwiches? After all, breakfast sandwiches often come with ham and cheese, so the only real difference would be the missing egg—which, once again, I couldn't prepare before class. Just like my lunch sandwich, I could make it the night before, grab it on my way out, and enjoy it during lecture without missing out on lunch.
Of course, not all lunch sandwiches are ideal for breakfast. Tuna salad before noon? That's practically an assault. Stronger ingredients like pickled or fermented foods might be overwhelming first thing in the morning, especially if you're like me and prone to nausea. And while cured fish can make a fine breakfast choice, it's a bit inconsiderate to share that intense experience with your classmates. Here are a few of my favorite non-breakfast sandwiches that work surprisingly well as morning meals:
Brie, butter, and prosciutto (or regular ham) served on a fresh baguette
Turkey, avocado, and cheddar stacked on whole wheat (you can choose your condiments)
Bacon and mayonnaise on white bread (sometimes simplicity is key)
Avocado, cucumber, and hummus on a hearty seeded loaf
Cream cheese and fruit preserves on white bread
Peanut butter (or any nut butter) with jam
Sharp cheddar, apple slices, and turkey on a soft roll
Notice the absence of tomatoes and other moist ingredients—this is intentional to prevent your sandwiches from becoming soggy if stored overnight in the fridge. If tomatoes are a must, slice them the night before and store separately, then add them to your sandwich right before eating.
