Men often exhibit different behaviors when they're with their friends compared to when they're with their partners. This is a reality that requires acceptance. Whether they show less affection, appear distant, or engage in childish antics, it's natural to feel hurt by these actions. However, you don't have to let it upset you. By expressing your feelings, striving to understand his actions, and building a rapport with his friends, you can foster a more positive outlook.
What causes your boyfriend to act oddly around his friends?Your boyfriend might alter his behavior in group settings to blend in with his friends or due to shared experiences from before your relationship. Avoid taking it personally; he may not even notice his actions. Share your concerns calmly and make an effort to connect with his friends to ease any insecurities.
Steps to Address ThisExpressing Your Emotions

Share your concerns. If you feel hurt when he and his friends overlook you or act silly, communicate your feelings. Wait for a private moment to avoid putting him on the spot. Speak calmly and clearly, focusing on your perspective. Use phrases like “I feel…,” “I think…,” or “I wanted…” to avoid sounding accusatory.
- For instance, you might say, “I don’t want to sound overly sensitive, but I feel excluded when you and your friends ignore me. I wanted to discuss this now before it becomes a pattern.”

Be mindful of your language. Avoid criticizing his friends or saying anything he might perceive as an attack. He may not even realize he’s upset you. Starting with harsh words could escalate the situation unnecessarily.

Pay attention to non-verbal cues. Communication isn’t just about words. Maintain eye contact, lean in slightly, and use natural gestures to show you’re engaged. Nodding while he speaks will also demonstrate that you’re listening and understanding.

Reach a mutual agreement. Compromise is essential for a strong relationship. Both of you should be willing to give a little. Agree that you’ll avoid nitpicking his behavior if he makes an effort to include you or defend you in conversations with his friends.
Understanding His Behavior and Friends

See things from his perspective. If your boyfriend is in his teens or early twenties, his brain is still maturing. This might lead him to act impulsively or say things without thinking. Even older men can display immaturity due to societal pressures like overparenting, a focus on youth, or financial stress. When he says he doesn’t intend to exclude you, try to believe him—he’s probably being sincere.

Acknowledge his desire to belong. Everyone feels the need to go along with their friends. If his group wants to play video games, don’t be upset if he’s not in the mood for cuddling. Consider how you’d feel if he asked you not to join in with your own friends.

Avoid forcing him to choose. His friends have likely been in his life longer than you have. Never put him in a position where he has to pick between you and them. Treat his friendships with the same respect you’d want for your own.

Don’t interfere with their bond. Trying to sabotage his friendships shows a lack of trust and respect. Refrain from calling or texting during their weekly football matches. Don’t create fake emergencies to pull him away, and never delete messages from his friends.

Be polite to the friends you don’t care for. You don’t need to fake affection, but avoid creating conflict. If you run into a friend you’re not fond of, a casual “Hey, how are you?” suffices. If they approach him while you’re together, acknowledge them, wrap up your chat, and gracefully step away.

Allow him some independence. Be honest about your emotions, but emphasize that you respect the importance of friendship. Use this time to reconnect with your own friends. He’ll likely appreciate your understanding.
Connecting with the Group

Show interest in his friends. Pay attention when your boyfriend shares stories about his friends. Look for common ground to build rapport. When you meet them, try saying, “Oh, you’re Mike! Josh mentioned you’re from London. My aunt lives there too.”

Join in on the humor. Staying silent while the group jokes can make you seem aloof. If you don’t understand a joke, wait for the laughter to subside, then ask, “Sorry, I didn’t catch that. Can you explain?” Smile and laugh along to show you’re easygoing and can handle playful banter.
- Don’t tolerate disrespect or sexist jokes from your boyfriend or his friends. If they can’t treat you with dignity, they’re not worth your time.

Request smaller group settings. Propose this idea for occasions when you’re spending time with his friends. Smaller groups make it easier to remember names and faces. Let him know this is temporary until you become more familiar with his friends.
- If any of his friends are in relationships, consider arranging a double date. Bonding with another couple in his circle can make future gatherings more comfortable.

Involve your own friends. While you’re making an effort to accept his friends, encourage him to do the same with yours. Invite your friends to weekend hangouts. This ensures you both have someone to lean on during awkward moments or to steer conversations away from uncomfortable topics.
WarningsDon’t tolerate a partner who belittles you or fails to stand up for you. Playful jokes among friends are fine, but if you’re consistently the target of disrespectful humor without his support, it’s time to end the relationship.