Smoking not only has numerous negative effects on health, but it also clearly affects your appearance, such as the yellow stains from nicotine on your nails and fingers. Although these yellow stains might seem permanent, there are several methods that can help remove or at least reduce the discoloration caused by cigarette smoke.
Steps
Removing Nicotine Stains from Fingers

Exfoliate. Soak your fingers in water for a few minutes to moisten them, but don't leave them submerged for too long to avoid wrinkling the skin. Use a nail file, pumice stone, body scrub brush, exfoliating salt, or sugar scrub to rub away the nicotine stains on your fingers. Apply gentle pressure while using the tools or materials on the yellowed skin until the stain starts to fade.
- Don’t rub the fingers for more than a few seconds, as it might cause irritation.
- Sandpaper from a matchbox can also work for this purpose.
- Stop if the skin becomes red or irritated.

Apply Bleaching Solution. A diluted bleach solution with water can help remove nicotine yellow stains from fingers. Mix bleach with water in a 1:4 ratio in a glass container. Then, dip a nail brush into the solution and apply it to the yellowed skin on your fingers. Let it sit for a few minutes before rinsing off.
- If this method isn't strong enough to remove the stain, you can soak your fingers in the solution up to five times a day, each time for around five minutes.
- After washing your hands, apply a hand cream or moisturizer to counteract dryness caused by the bleach.
- It’s recommended to wear a face mask while doing this.
- Do not use this method if you have open wounds on your skin or after using other stain-removal methods.
- Do not apply this method if your skin is sensitive to bleach. If you notice any irritation, wash the bleach off immediately.

Rub Toothpaste on Your Fingers. Toothpaste can also help remove nicotine stains from your fingers. Take any brand of toothpaste and apply a small amount to the yellowed skin on your fingers. Then, use a toothbrush to scrub the paste onto the stain for a few minutes. Finally, rinse with warm water.
- Try using whitening toothpaste for stubborn nicotine stains.

Apply Lemon Juice. Lemon juice is a natural bleaching agent that can help remove stains from your fingers. Cut a lemon in half and rub one half onto the yellowed skin on your fingers. Scrub until the stain is fully covered with lemon juice.
- Leave the lemon juice on your fingers for about 5-10 minutes, then rinse with warm water.
- This can be repeated up to five times a day.
- Keep in mind that this method can sting if you have small cuts on your fingers.

Rub a Potato on Your Fingers. This method is gentler than some others, making it a good option for sensitive skin. Peel a potato and rub it on the stain on your fingers for a few minutes. After scrubbing for a while, rinse the potato juice off your fingers.
- This method can be repeated up to 10 times a day.

Dissolve an Aspirin Tablet in Water. Take an aspirin tablet and dissolve it in 240 ml of hot water. Once the water cools down, dip your yellowed fingers into it and soak for a few minutes. After soaking, wash your hands with soap and water.
- You can also add a few drops of water to the crushed aspirin tablet to create a paste, then apply it to the yellowed area on your fingers. Use a nail brush to scrub the mixture onto the stained skin and leave it on for about 15 minutes. Afterward, rinse off the mixture and wash your hands thoroughly.
Removing Nicotine Stains from Fingernails

Soak Fingernails in Hydrogen Peroxide. Hydrogen peroxide has mild bleaching properties that can help remove nicotine stains from your nails. Pour 3-4 tablespoons (15 ml each) of 3% hydrogen peroxide into half a cup (120 ml) of water and stir well. Soak your nails in the solution for about 15 minutes. Use a toothbrush to scrub the yellow stains on your nails, then rinse them clean with water.
- You can use hydrogen peroxide to clean your nails once a week for up to 3 months.
- Be cautious, as this method can sting if you have small cuts on your fingers.

Apply Apple Cider Vinegar. Apple cider vinegar contains acetic and malic acids, which can help reduce discoloration on nails. Pour half a cup (120 ml) of warm water into a dish and add half a cup of apple cider vinegar. Soak the yellowed nails in the solution for about 20 minutes. Afterward, wash your nails thoroughly and dry them with a towel.
- This method can be repeated 3 times a day for up to one month.
- Soaking your nails in apple cider vinegar may cause a stinging sensation if you have small cuts on your fingers.

Soak Fingernails in Mouthwash. Mouthwash containing alcohol can help remove yellow stains from your nails. Pour a small amount of mouthwash into a clean plastic cup. Make sure there is enough mouthwash to submerge your nails. Soak your nails in the mouthwash for about 30 minutes.
- This method can be repeated once a day for up to one week.
- It works best when using mouthwash like Listerine or any alcohol-based mouthwash.

Rub Orange Peel on Your Nails. Orange peel contains a high amount of vitamin C and can help remove yellow stains from nails. Peel an orange and rub the inner side of the peel on the yellowed nails for about 5-10 minutes at a time.
- Repeat this method 2-3 times a day for several weeks.
- You can also add 2 tablespoons (30 ml) of dried orange peel powder to water to create a mixture. Use a toothbrush to apply the paste to your yellowed nails. Leave it for about 10 minutes, then rinse with warm water. Apply this method twice a day for several weeks.
Prevent Nicotine Stains

Wear Gloves When Smoking. Nicotine stains can't affect your skin if there is no direct contact with your fingers. Try wearing gloves while smoking to prevent the smoke from touching your fingers.
- Some knitted winter gloves can reduce the contact between your fingers and smoke, but some nicotine may still seep through. Vinyl or leather gloves offer better protection for your fingers.

Apply a Thick Layer of Moisturizing Oil on Your Hands and Fingers Before Smoking. A thick layer of moisturizing oil can create a barrier between your fingers and cigarette smoke. Apply a generous amount of hand lotion or moisturizing wax before lighting a cigarette.
- Applying the oil after smoking is also a good idea. It can help neutralize the smell of cigarette smoke.

Wash Your Hands Immediately After Smoking. Proper hygiene is essential if you smoke. The cigarette smell can cling to your hands for a long time if you don't wash them, allowing nicotine to stain your fingers.
- Make it a habit to wash your hands with soap and warm water right after smoking.

Quit Smoking. Simply smoking exposes your fingers and nails to the risk of nicotine stains. Join a support group to help you quit smoking or consult a doctor about nicotine alternatives like nicotine patches, e-cigarettes, or other products that won’t discolor your skin.
- Avoid chewing tobacco or anything else that could stain other parts of your body, such as your teeth.

Use a Pipe or Hookah. You can use a metal pipe or hookah when smoking to create a distance between the cigarette and your hands or mouth. While this isn’t beneficial for overall health, it can help reduce the amount of nicotine exposure to your fingers.
- When using a hookah, you hold the middle part of the metal pipe while inhaling from one end, with the other end connected to a large, heated tobacco container.
- With a metal pipe, simply place the cigarette in one end and hold the metal pipe, inhaling from the other end.
- The smoke from a hookah is much greater than from a regular cigarette. The smoke is cooled as it moves through the water system before passing through the pipe that the user inhales from.
Tips
- Consult a doctor or dermatologist for more serious skin concerns.
- You might want to consider quitting smoking to avoid or reduce the risk of nicotine-related skin yellowing.
- If you look at the filter of a cigarette, you'll see tiny holes forming circles around the filter. If you hold the cigarette with your fingers while pulling, it will cause your fingers to yellow. The simple solution is to hold the cigarette with your lips instead of using your fingers while smoking.
Warnings
- Avoid using these treatments if there are open wounds on your skin.
- Seek medical attention if any of the above methods cause skin irritation, pain, severe discomfort, or worsen the condition.
- If you have skin conditions like eczema or psoriasis, consult a doctor before trying any of these methods.