A fracture occurs when a significant force is applied to a bone, such as falling off a swing, tripping on a step, or more severely, being involved in a car accident. Fractures need to be assessed and treated by medical professionals to reduce potential complications and maximize bone and joint recovery. While fractures commonly occur in children and adults with osteoporosis, around seven million people of all ages suffer fractures annually.
Steps
Assess the Situation

Understand what happened. If you're the one injured, try to recall what occurred right before the pain started. If you're assisting someone else, ask them what happened prior to the accident. Most fractures require enough force to crack or break the bone. Identifying the cause of the injury can help determine whether the bone is fractured.
- Enough force to cause a fracture might occur when you trip, get into a motorcycle accident, or suffer a direct impact to the bone, such as in sports.
- Fractures can also happen in violent situations like physical abuse or from repeated stress, like during running.

Determine if additional assistance is needed. Understanding the cause of the injury helps assess the likelihood of a bone fracture and whether further assistance is necessary. You may need to contact emergency services, call the police in case of a car accident, or reach out to child support services if the situation involves child abuse.
- If the injury is unlikely to cause a fracture (e.g., sprains, where the ligament is overstretched or even torn), but the victim is experiencing significant pain, you should call emergency services or suggest taking them to the nearest clinic or hospital if the injury and/or pain is not too urgent (e.g., there is minimal bleeding, the victim is still able to communicate normally, without interruptions, etc.).
- If the victim is unconscious or unable to communicate, or if they can communicate but their speech is unclear, emergency services should be called immediately as this is a sign of a head injury. See Section Two below.

Gather information on what the victim felt or heard during the injury. Ask the victim what they felt or experienced at the time of the fall. Those who suffer bone fractures often describe hearing or ‘feeling’ a cracking sound at the fracture site. Therefore, if they mention hearing a crack, this is a clear indication that something has broken.
- They may also describe a squeaking or grinding sound (like the sound of bone segments rubbing together) when moving the affected area, even if there is no immediate pain.

Examine the pain sensation. When a bone breaks, the body reacts immediately with pain. The fracture itself and any damage to nearby tissues (like muscles, ligaments, nerves, blood vessels, cartilage, and tendons) can cause pain. There are three types of pain to pay attention to:
- Acute pain — This is intense pain that typically occurs right after the bone breaks. If you experience severe pain, this may indicate a fracture.
- Subacute pain — This pain occurs within the first few weeks after the fracture, especially when the bone is healing. It is mainly caused by muscle tightness and weakness, as a result of immobilization during the healing process (such as when a cast or bandage is used).
- Chronic pain — This is persistent pain that can last even after the bone and tissue have healed, potentially continuing for weeks or months following the fracture.
- Note that you might experience one or all of these types of pain. Some people feel acute and subacute pain but not chronic pain, while others may have a fracture without much pain or only mild pain, such as with a small toe fracture or spinal fracture.

Look for external signs of a bone fracture. There are several signs that may indicate whether a bone has broken, including:
- Deformity in the fractured area, moving in an abnormal direction
- Bruising, internal bleeding, or swelling
- Difficulty moving the fractured area
- Shortened, twisted, or bent appearance in the affected area
- Loss of strength in the injured area
- Inability to move the area normally
- Shock
- Severe swelling
- Unusual numbness or tingling sensations in or below the suspected fracture site

Look for other symptoms of a bone fracture if no visible signs are present. In cases of minor fractures, there may be no visible deformity and only mild swelling, making it difficult to detect with the naked eye. Therefore, you need to assess the situation more thoroughly to determine if a bone has fractured.
- Typically, a fracture will cause a person to adjust their behavior. For example, they might avoid putting weight or pressure on the affected area. This is a sign that something is wrong, even if you cannot see a fracture.
- Consider these examples: a fractured ankle or leg will cause enough pain that the victim avoids putting weight on that foot; a fractured arm or hand will likely make someone avoid using that arm; pain from a fractured rib can make it hard to take deep breaths.

Look for localized pain. A broken bone can be identified by pain that is concentrated at a specific point. This means when you press on the area where the bone is fractured, the pain will be focused at that particular spot, unlike a more general pain across a wide area. In other words, the pain will peak whenever pressure is applied close to the fracture. If the pain is localized, it is highly likely that the bone is broken.
- Widespread pain when pressed (with light pressure or a push) covering an area larger than three fingers is more likely due to ligament, tendon, or soft tissue injuries.
- Note that bruising or significant swelling shortly after the injury is a sign of soft tissue damage, not a broken bone.

Be cautious when caring for children suspected of having a broken bone. Keep in mind the following factors when determining whether a child under 12 may have a broken bone. In general, you should take your child to see a doctor for an official diagnosis if you suspect they have broken a bone, as this could affect bone development. This way, your child will receive the correct and timely treatment.
- Young children often cannot accurately pinpoint the pain at a specific spot. Their pain responses are usually more generalized compared to adults.
- It is very difficult for children to assess the intensity of the pain they are experiencing.
- The pain caused by broken bones in children is also different because their bones are more flexible. Children’s bones tend to bend or crack rather than break.
- You know your child best. If their behavior indicates more pain than a typical injury, they need medical attention.
Immediate care

The general rule is not to move the victim. Only move the victim if there is an immediate danger, such as in cases of broken bones from a fall or a motorcycle accident. Do not attempt to realign the bones or move the victim if they cannot move on their own. This is to prevent further injury.
- Do not move anyone with a pelvic or hip fracture; a broken pelvis can cause significant internal bleeding. Instead, call for emergency assistance immediately and wait for them to arrive. However, if the person is in need of transport before emergency help arrives, place a pillow between their legs and secure their legs together. Roll them onto a board to keep them immobilized, ensuring the entire body is rolled as a unit. Keep their shoulders, hips, and feet aligned while another person slides the board under their hips. The board should be long enough to extend from the middle of their back to their knees.
- Do not move someone with a suspected spinal or neck fracture. Leave them in the position they were found and call for emergency help immediately. Do not attempt to straighten their back or neck. Inform the emergency responders that you suspect the victim has a broken spine or neck and explain why. Moving them could cause long-term damage, including paralysis.

Stop bleeding after an accident or injury. Treat all wounds before addressing the broken bones. If the bone is sticking out of the skin, do not touch or attempt to push it back inside the body. Bones are typically gray or pale beige in color, not the white seen in Halloween skeletons or medical models.
- If there is significant bleeding, always address the bleeding before dealing with the broken bones.

Stabilize the injured area. Only attempt to care for a broken bone if emergency services are unavailable immediately. If paramedics are on the way or you're en route to the hospital, applying a splint might do more harm than good. However, if immediate access to medical care is not possible, follow these guidelines to stabilize the bone and ease the pain.
- Use a splint to support the broken limb. Do not try to realign the bone. You can create a splint using materials found around you, such as sticks, wood planks, or rolled-up newspapers. For smaller body parts like fingers or toes, bind them to the adjacent one to stabilize and secure them.
- Wrap the splint with clothing, towels, blankets, or any available soft fabric.
- Extend the splint past the joints above and below the break. For example, if the lower leg is broken, the splint should go above the knee and below the ankle. Similarly, fractures near joints should be splinted on both sides of the joint.
- Secure the splint in place using belts, ropes, shoelaces, or any available tie. Be careful when tying the splint to avoid further injury. Ensure the splint is snug but not tight enough to cause additional pressure on the injured area.

Create a sling for a broken arm or hand. A sling helps support the arm and prevents muscle fatigue. Take a piece of cloth about 1 square meter in size from a pillowcase, bedsheet, or any large fabric. Fold the fabric into a triangle shape. Pass one end of the sling under the broken arm, across the shoulder, and drape the other end over the opposite shoulder, securing the sling around the arm. Tie both ends of the sling behind the neck.
Seek medical assistance

Call for emergency help immediately if the fracture requires medical care. If any of the following signs are present, you should call for emergency assistance. If you're unable to make the call yourself, ask someone else to do so right away.
- The bone is suspected to be broken as part of a more severe injury.
- The victim is unresponsive—unable to move or speak. If they're not breathing, perform CPR immediately.
- The victim is breathing rapidly.
- The limb or bone appears disfigured or bent at an unusual angle.
- The area around the fracture is numb or turning blue at the tip.
- The fracture is suspected to be in the pelvis, hips, neck, head, or spine.
- There is heavy bleeding.

Precautions to prevent shock. A broken bone resulting from a serious accident can lead to shock. While waiting for paramedics or heading to the hospital, ensure the victim is lying flat with their feet elevated above the heart and their head lower than the chest, if possible. If a leg is suspected to be broken, do not elevate it. Cover the victim with a coat or blanket.
- Do not move the victim if you suspect they have a neck or back injury.
- Help the victim lie comfortably and keep them warm. Use blankets, pillows, or clothing to cover the affected areas. Speak to the victim to help distract them from the pain.

Apply cold compress to reduce swelling. Remove the clothing around the fractured area and apply a cold compress to minimize swelling. Cold treatment will help the doctor when realigning the bone and also provide pain relief to the victim. Do not apply the cold directly to the skin—wrap a towel or other material around the ice pack before applying it.
- You can also use a bag of frozen vegetables as an alternative to ice if available.

Always stay in touch with a doctor. You should make an appointment with a doctor or go to the hospital for an X-ray if you notice any symptoms that were not present at the time of the injury. Go to the hospital if you or the victim feel pain in the injured area without significant improvement after several days, or if you don’t feel pain at a particular point right after the accident but it starts several hours or days later. Sometimes muscle swelling can mask pain or cause localized pain when touched.
- Although this article is intended to help you assess a bone fracture without an X-ray, you should visit a hospital as soon as possible if you suspect a bone fracture after a fall or accident. Continuing to use a broken arm, leg, or other body part, whether intentionally or unintentionally, could result in long-term damage to that part.
Advice
- Don’t stubbornly avoid going to the hospital thinking everything is fine. A bone fracture is a serious injury, and if the bone pierces the skin, realigning the bone will be even more difficult, requiring medical care immediately.
