Struggling to find time for a hearty breakfast in the morning? Or maybe you dread washing pans after frying eggs? Then, a microwave omelette is just what you need! This dish is not only quick and easy to prepare but also a fantastic solution for those who want a nutritious and delicious breakfast without the hassle of stovetop cooking or access to a stove.
Ingredients
- 1 teaspoon of butter
- 2 eggs
- 2 tablespoons (30 ml) of water
- ⅛ teaspoon of salt
- A pinch of pepper
- ⅓ - ½ cup (50 - 75 g) of optional fillings (e.g., diced ham, shredded cheese, etc.)
Prepares 1 serving
Steps
Use a microwave-safe bowl or baking dish

Melt the butter in a shallow bowl or glass baking dish. The melting time will vary depending on the microwave, but it typically takes around 45 seconds on high power.
- Butter adds richness to the eggs. To save time, you can use a non-stick cooking spray instead.

Tilt the bowl to evenly coat it with butter. This prevents the eggs from sticking and makes cleaning easier. You can skip this step if using a non-stick spray.

Whisk the eggs, water, salt, and pepper in a small bowl. Continue whisking until the egg whites and yolks are fully combined and the mixture is uniform. No streaks of yolk or white should remain.

Pour the egg mixture into the buttered dish and cover it with plastic wrap. Alternatively, you can use a microwave-safe plate to cover the dish. This prevents the eggs from spilling over and making a mess in the microwave.

Cook the eggs on high power for about 1 minute or until they are almost fully set. After 30 seconds, pause the microwave and use a fork to push the cooked edges toward the center.

Add your preferred fillings if desired. Once the eggs are set and no longer runny, remove the dish from the microwave and uncover it. Place the fillings on half of the omelette. Some fillings like herbs and cheese don’t need to be pre-cooked, but others such as ham and bacon should be cooked beforehand.
- Diced ham, chopped onions, or shredded cheese are great options for omelette fillings.
- You can use a single ingredient or experiment with various combinations.
- For more omelette topping ideas, click here.

Fold the omelette in half and flip it to cover the fillings.

Slide the omelette onto a plate and serve immediately. If desired, garnish with additional toppings or herbs, such as chives.
Using a mug

Spray a microwave-safe 350-500 ml mug with non-stick cooking oil. If you don’t have cooking spray, simply grease the inside of the mug with a bit of butter. Use a large mug, as the eggs will expand during cooking.

Add the eggs, salt, and pepper to the mug and whisk thoroughly with a fork. Continue whisking until the yolks are broken and fully blended with the whites, leaving no streaks.

Microwave for 1 minute. The eggs will still be slightly runy. Don’t worry, as you’ll add fillings and stir them in next.

Add fillings if desired. Some fillings, like shredded cheese, can be added directly, while others, such as sausage or bacon, need to be pre-cooked.
- Diced bacon, chopped scallions, or shredded cheese are excellent options for omelette fillings.
- You can use a single ingredient or get creative with different combinations.
- For more omelette filling ideas, click here.

Quickly stir the eggs and microwave for another 1-2 minutes. Cooking time depends on your microwave’s power. The omelette is ready when it’s fluffy and no longer runny.

Serve the omelette. You can eat it directly from the mug or transfer it to a plate. To remove the omelette from the mug, run a knife around the edges and then flip it onto the plate.
Add fillings, toppings, and experiment with variations

Consider adding toppings to your omelette. You don’t have to follow every step in this method—just choose what you like best. If you’re out of ideas, try some of the delicious variations at the end of this section.

Add 2 tablespoons of diced or chopped vegetables for a healthier omelette. Unless you enjoy raw vegetables, sauté or cook them before adding them to the omelette. Vegetables that pair well with omelettes include:
- Bell peppers (red or green)
- Mushrooms
- Scallions
- Spinach
- Tomatoes
- Onions (especially yellow onions)

Add 2 tablespoons of minced or diced meat for extra protein. Any meat you add must be pre-cooked, as it won’t cook further once mixed into the eggs. Meats that work well in omelettes include:
- Bacon
- Ham
- Sausage

Enhance the flavor of your omelette with fresh herbs. Most recipes recommend 1 tablespoon of fresh herbs. If using dried herbs, reduce the amount to 1 teaspoon, as dried herbs have a more concentrated flavor.
- Basil
- Cilantro
- Chives
- Parsley
- Sage
- Thyme
Boost the flavor of your omelette by adding cheese. You’ll need 1-2 tablespoons of shredded cheese. Cheddar is the most common, but you can also use mozzarella, parmesan, or even crumbled feta or goat cheese!

Create a gourmet omelette with cheese, ham, and bell peppers. Use 2-3 tablespoons of shredded cheddar cheese, 2 tablespoons of diced cooked ham, and 1 tablespoon of fresh bell peppers.

Try a tomato and basil omelette. Add ½ cup (100 g) of diced fresh tomatoes, 1 tablespoon of basil, and 1 tablespoon of parmesan cheese to the eggs.

Give your omelette a Mexican twist with salsa. Mix in 2 tablespoons of shredded Mexican cheese. If you fold the omelette in half, sprinkle another 2 tablespoons of shredded cheese on top. Serve with 2-4 tablespoons of chunky salsa.

Try a feta and spinach omelette. Add 1 tablespoon of roasted diced red bell peppers, ¼ cup (60 g) of spinach, 1 tablespoon of feta cheese, and 1 tablespoon of chopped green onions to the eggs.

Experiment with a sweet omelette. Skip the pepper and use sugar instead of salt when preparing the eggs. Add fresh fruits (like sliced strawberries) or fruit preserves. Dust the omelette with powdered sugar before serving.

Finished.
Tips
- Get creative! Experiment with different ingredients and seasonings to create your signature breakfast omelette.
- Sandwich the omelette between two slices of toast for a delicious breakfast sandwich.
- Cook all raw ingredients before adding them to the eggs.
- Make a tasty omelette with cheese, meat, or seafood. You can also add some vegetables for extra flavor.
- If the eggs are still slightly runny, let them sit for a minute before serving. Eggs are a protein and will continue to cook even after being removed from the heat.
- To prepare more than one serving, cook each portion separately in the microwave.
Warnings
- Ensure the eggs are fully cooked before eating.
- Use oven mitts when removing the bowl, plate, or mug from the microwave.
- Cooking times vary depending on the microwave’s power. Some microwaves cook eggs in 1 minute, while others may take 2-3 minutes.
What You’ll Need
Using a bowl or baking dish
- Shallow bowl or glass baking dish
- Plastic wrap or microwave-safe cover
- Whisk
Using a mug
- Microwave-safe mug (350-500ml capacity)
- Non-stick cooking spray
- Fork
