How to Make Ginger Tea or Ginger Decoction

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Ngày cập nhật gần nhất: 15/4/2026

Content

Ingredients

Hot Ginger Tea

Ginger - Turmeric Tea

Ginger Tea with Lemon and Honey

Steps

Brewing Hot Ginger Tea

Brewing Ginger - Turmeric Tea

Brewing Ginger Tea with Honey and Lemon

What You’ll Need

Brewing Hot Ginger Tea

Brewing Ginger - Turmeric Tea

Brewing Ginger Tea with Honey and Lemon

Ginger is a widely used spice in various dishes and beverages, known for its numerous health benefits. This makes hot ginger tea and ginger decoctions highly popular. The ginger root itself offers incredible properties, such as antioxidant, anti-nausea, anti-inflammatory effects, and even cancer prevention. To prepare traditional ginger tea, you can simmer a piece of fresh ginger in water. For detoxifying the body during a cold, opt for a blend of ginger, turmeric, and honey to soothe symptoms. Alternatively, detox with a cup of ginger tea mixed with honey and lemon. In just a few minutes, you can enjoy the delightful benefits of a fragrant and delicious cup of ginger tea!

Ingredients

Hot Ginger Tea

1 piece of ginger, about 2.5 cm long, washed
2 cups (480 ml) of water
1-2 tablespoons (15-30 ml) of honey
1 can of ginger beer, 350 ml (optional)
1 black tea bag (optional)

Ginger - Turmeric Tea

2 cups (480 ml) of water
½ teaspoon (1 g) of turmeric powder
½ teaspoon (1 g) of fresh ginger or ginger powder
½ teaspoon (1.32 g) of cinnamon powder (optional)
1 tablespoon (15 ml) of honey
1 slice of lemon
1-2 tablespoons (15-30 ml) of milk (optional)

Ginger Tea with Lemon and Honey

Juice of ½ lemon
2 tablespoons (30 ml) of honey
½ teaspoon (1 g) of grated ginger
½ teaspoon (1 g) of turmeric powder
240 ml of water
Cayenne pepper or black pepper

Steps

Brewing Hot Ginger Tea

Peel and slice a piece of ginger. Use a peeler to remove the outer skin of a fresh ginger root, then use a small knife to cut a piece approximately 2.5 cm long. This recipe is for a single cup of tea, so you won’t need much ginger.

You can find fresh ginger at most grocery stores or local markets.

Add water and ginger to a small pot. Place the pot on the stove, pour in 2 cups (480 ml) of water, and add the ginger piece. Turn the heat to high. Ensure the ginger is fully submerged before proceeding.

Covering the pot with a lid will help the water boil faster.

Wait for the water to boil, then reduce the heat. After a few minutes, when the water starts boiling, remove the lid and lower the heat to the smallest setting. This is the steeping phase, so a slow and steady heat is ideal.

Remember, the ginger flavor needs to infuse into the water for the tea to be effective.

Strain the ginger water into a cup after 10 minutes. Turn off the heat and pour the tea through a small metal strainer. Place the strainer over the cup and filter out the ginger pieces. Add 1-2 tablespoons (15—30 ml) of honey for sweetness.

Double or triple the ingredients if you want to make more tea at once. Store unused ginger tea in the refrigerator. Reheat in the microwave for at least 30 seconds before drinking.
Ginger tea tastes best when consumed within a day.

Did you know? For a quicker hot ginger tea, you can microwave a cup of ginger beer for about 2 minutes, then add a black tea bag and steep it according to the instructions on the tea box.

You can also make a simple ginger tea by adding 1.5 teaspoons (3g) of grated ginger to a cup and pouring 350 ml of boiling water over it.

Brewing Ginger - Turmeric Tea

Boil 2 cups (480 ml) of water in a small pot. Pour the water into the pot and set the heat to high. Wait a few minutes for the water to boil before adding other ingredients. Covering the pot will help the water boil faster.

Bubbles and steam will appear when the water reaches boiling point.

Add 1 part ginger powder and 1 part turmeric powder to the pot. Stir in ½ teaspoon each of turmeric and ginger powder into the boiling water. For added flavor, you can include ½ teaspoon (1.32 g) of cinnamon powder. Double the spices if you prefer a stronger tea.

Use fresh ginger for a more intense flavor.

Reduce the heat and let the mixture steep for 10 minutes. Simmer on low heat to allow the tea to infuse. Remember, the longer you steep, the stronger the tea. Wait at least 10 minutes before turning off the heat.

Steep for 15 minutes if you prefer a bolder tea.

Strain the tea into a cup and add other ingredients. Place a metal strainer over a large cup. Pour the tea through the strainer to filter out any spice particles. Sweeten the tea with 1 tablespoon (15 ml) of honey or your preferred sweetener.

For a creamier taste, try adding 1-2 tablespoons (15-30 ml) of milk.

Brewing Ginger Tea with Honey and Lemon

Boil enough water to fill a 350 ml tea cup. Pour water into a kettle and place it on the stove. Ensure you boil enough water, especially if you plan to fill multiple cups. Turn the heat to high and wait a few minutes until the kettle whistles, then turn it off.

If you don’t have a kettle, you can heat water in the microwave.

Add ginger, lemon, cayenne pepper, and turmeric to the cup. Mix in ½ teaspoon each of grated ginger and turmeric powder. For an extra kick, you can also add a pinch of cayenne pepper or black pepper to enhance the flavor.

Pour in water and steep the ingredients for 5 minutes. Fill the cup with boiling water. Stir the ingredients thoroughly with a spoon. Note that the grated ginger will settle at the bottom. Continue stirring for about 5 seconds.

If you have powdered supplements to add, consider dissolving them in the cup.
For sweetness, add 2 tablespoons (30 ml) of honey. Ensure it’s fully dissolved before drinking.

Tip: Pour the remaining ginger tea into a jar for later use. If you’re feeling nauseous or just want a quick sip later, you can store the tea in the refrigerator for up to a day.

What You’ll Need

Brewing Hot Ginger Tea

Vegetable peeler
Knife
Pot
Strainer
Cup

Brewing Ginger - Turmeric Tea

Small pot
Strainer
Cup

Brewing Ginger Tea with Honey and Lemon

Grater
Kettle
Spoon
Cup
Jar (optional)

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