If you're bored with your current hairstyle and want to try something new, perming might be the right choice for you. With today's advanced perming techniques, you can achieve a variety of curly styles, from soft waves to tight curls. However, the chemicals used in perming are quite strong, so it's important to understand the risks before starting the process. Below, we answer some common questions to help you care for your hair and prevent damage.
Steps
Does perming cause permanent damage to hair?

No, if your hair is virgin and hasn't been chemically treated before. While there's a misconception that perming makes hair dry and damaged, healthy hair remains relatively unharmed. If your hair has been lightened or bleached, the risk is slightly higher, so it's best to visit a professional salon.
- If your hair is dyed or bleached, use a perm solution designed for colored hair. It’s less damaging and offers better protection.
- Hot perms (acid-based) are slightly less damaging than cold perms (alkaline-based). For bleached or damaged hair, consider opting for a hot perm.
What are the risks of perming hair?
What should you prepare before perming your hair?
-
Condition your hair. The perming process can leave your hair extremely dry and strip away its natural moisture. A few days or weeks before perming, use deep conditioning treatments and hair masks as often as possible. This helps lock in moisture, preventing your hair from becoming dry and brittle after the perm.
How long does a perm last?
Does perming cause hair loss?

Yes, if the perm solution is applied too close to the scalp. If the chemicals come into contact with your skin, there's a risk of chemical burns and hair loss. As long as the perm solution stays on the hair strands and doesn't touch the scalp, it shouldn't cause any issues.
- However, keep in mind that perming can lead to hair breakage. The chemicals in the perm solution open up the hair cuticles, making the hair more prone to damage and breakage.
Can you return your hair to its pre-permed state?

Yes, if you wash your hair immediately. Most perm solutions take 24-48 hours to fully set, which is why stylists often recommend waiting two days before shampooing. If you're unhappy with your new perm, wash your hair as soon as possible using shampoo. Follow up with a moisturizing conditioner to hydrate and protect your hair from damage.
- If more than two days have passed, it might be difficult to reverse the perm. The best course of action is to use a deep conditioning treatment to restore moisture to your hair.
How should you care for permed hair?

Use moisturizing conditioners and hair masks. The perming process can leave your hair dry. To replenish moisture, apply conditioner every time you wash your hair. Incorporate deep conditioning treatments or hair masks at least once a week to lock in hydration and prevent damage.

Avoid using heat-styling tools as much as possible. Blow dryers, flat irons, and curling irons can further damage your hair. Whenever possible, let your hair air dry naturally. Use a small amount of styling gel to enhance your curls and add shine to your hair.
Tips
- If you plan to perm your hair at home, read the instructions carefully. It's crucial to follow the directions precisely to avoid damaging your hair.