Crystals are minerals that dissolve and crystallize again. Some crystal compounds are thought to be beneficial or have positive effects on health, such as certain salts. It is believed that crystals can heal by balancing the body's energy field. To ensure the crystal is ready for therapy, the first step is to recharge its energy. Additionally, you should make sure your crystal is clean and of high quality.
Steps
Recharging the Crystal's Energy

Place the crystal under moonlight or sunlight. You can recharge a crystal by placing it where it directly receives sunlight or moonlight. The light will penetrate the crystal, filling it with positive energy.
- To cleanse the crystal with light, place it in a spot where it will be exposed to the light. For example, you can place it on an outdoor table or a windowsill facing the sun or the moon.
- Leave the crystal under the light for about 24 hours. Sometimes, it may need to remain there for a few days or nights to ensure it absorbs enough light.
- You can recharge the crystal under sunlight to create motivation and passion, or under moonlight to encourage reflection and healing.

Place other crystals around the crystal you wish to use. You can recharge a crystal by surrounding it with other crystals. Arrange several crystals in a circle and place the one you want to energize in the center. Leave it like this for about 24 hours.

Place the crystal among trees or bury it in the ground. If you want the crystal to absorb energy from the earth, you can place it in the garden or even bury it in the soil. Your crystal will be recharged by the earth when surrounded by plants and soil.
- If you choose to bury the crystal, it’s a good idea to mark the spot so you can remember where it is.

Use your own energy. Using 'energy' to recharge a crystal can mean different things to different people. Transmitting your energy to an object can involve imagining your aura/vital energy/chi/spirit entering it. Many people report feeling this connection. Since this process relies on intuition, you may need to follow your instincts or the guidance of a mentor to know how to best perform it.

Imprint your thoughts into the crystal. Prayer, visualization of your desires, reading affirmations, and meditation are all ways to transfer your thoughts and wishes into a crystal. Take your time when focusing on imbuing the crystal with your intentions. The more time you spend, the more powerful the energy the crystal absorbs.
- Try closing your eyes and imagine light pouring into the crystal. Visualize the crystal glowing so brightly that you cannot even look directly at it.
- Pray for the crystal to be filled with healing energy. You can pray to God, the universe, or anything that you believe guides your life’s journey.
- The crystal can also be filled with your wishes or Reiki energy.

Recite a chant. Chants can be an effective way to energize a crystal. There are many magical practices involving chants and rituals that can serve this purpose. Search for books on mystical beliefs at the library or bookstore to find specific chants.
- You can also create your own chant. Think about what you want the crystal to do. For example, if you want the crystal to have healing powers, write it down.
- Next, think of words you can speak to express your wish for the crystal. Many people prefer to recite chants in verse, but you can simply say what naturally comes to mind. For example, if you want the crystal to have healing power, you might write something like “Pure, strong, and full of light, may this crystal help me gain strength.”
- Recite the chant. You can say it aloud while holding the crystal, or you can make the ritual more formal by lighting candles and placing the crystal on a special altar.
Eliminate negative energy from crystals

Purifying with salt. The process of cleansing crystals helps to dispel negative energy that may have entered your crystal. Some people believe salt is a powerful metaphysical cleansing tool. You can rinse your crystal with saltwater, place it in a circle drawn with salt, or cover it entirely with salt. These methods can assist in purifying the energy within the crystal.
- Saltwater cleansing: Dissolve about one teaspoon of salt in warm water and soak the crystal in it. Let the crystal soak for a few minutes, then remove it, rinse it with clean water, and dry it with a towel.
- Using a salt circle: Place the crystal on a piece of fabric, plate, or any non-porous surface. Take a bowl of salt and scatter it around the crystal, forming a circle. Leave the crystal in the center for at least one hour or longer.
- Covering the crystal with salt: Place the crystal in a bowl and pour salt over it to completely cover it. Let the crystal sit in the salt for at least an hour.
- Cleansing with the element of æther: Place the crystal under moonlight within the salt circle to purify, recharge, and absorb energy from it.

Sound cleansing. Historically, it has been believed that sounds like prayers, chanting, the resonating hum of singing bowls, or the ringing of bells can purify objects, people, and spaces. You can cleanse a crystal by exposing it to one of these sounds, such as placing the crystal inside a singing bowl as it vibrates.
- If you don’t have a singing bowl, you can hold the crystal in front of your mouth and sing or hum. The sound you produce will resonate into the crystal, helping to cleanse it.

Smudging. In many rituals, the smoke from burning plants is believed to have purifying powers. Sage, cedarwood, and cypress are considered to possess these properties. You can cleanse your crystal by passing it through the smoke of these plants.
- Try lighting a few incense sticks or sage bundles and hold the crystal above the rising smoke. Let the smoke surround the crystal for a few minutes.
- Sometimes feathers are used to waft the smoke. Be mindful that owning body parts from certain bird species may be illegal.
- Be cautious when burning plant materials indoors. You only need the smoke, not the flames, so allow it to smolder gently rather than blazing.

Requesting holy water. Many Catholic churches offer holy water to visitors. In particular, churches that are popular tourist destinations may provide small containers for visitors to collect the water. You can use holy water to cleanse your crystal’s negative energy. Some churches, especially those frequently visited by tourists, also sell small containers for holy water in their gift shops.
- To purify a crystal with holy water, place the crystal in a small bowl and pour a little holy water over it. You don’t need to fully submerge the crystal, just wet it with the water. Then remove the crystal and dry it off.
Select a Crystal

Find a Seller. Crystals are available from various sources. You can find them in shops that cater to the hippie community, new age stores, alternative medicine therapy shops, metaphysical science/education stores, fairs, farmers markets, or online. Some fairs are even specifically dedicated to crystals. It's important to choose a reputable seller. Be sure to gather accurate details about the crystal before making your purchase.
Pick a Type of Crystal. There are many types of crystals to choose from. The external characteristics and symbols associated with each type will influence how the crystal works for you. Take your time to explore the different crystals and find one that resonates with you. It's also helpful to learn about the various healing properties of the crystals.
- Quartz is one of the most commonly used healing crystals. It comes in many varieties (amethyst, citrine, rose quartz, etc.) and a range of colors. People favor quartz for its remarkable properties, stunning beauty, and variety of colors, shapes, and transparency. Other popular gemstones include:
- Lapis Lazuli promotes a sense of tranquility.
- Jasper (red jade) helps balance your aura and brings a sense of peace.
- Turquoise can clear and sharpen the mind.
- Malachite is known for its ability to protect against electromagnetic pollution.
- Healing gemstones may come in various forms such as cubes, octahedra, or simple prisms, which refer to their crystal systems. There are seven types of crystal systems.
- Gemstones are also evaluated by their “water,” which refers to their optical clarity or reflection properties.

Feel the Crystal. An effective way to select a crystal is by “feeling” it—trusting your senses. This is something you can't do when shopping online. You’ll need to visit a store where you can get close to the crystals or even touch them.
- Keep in mind that some sellers do not allow customers to touch the crystals, especially larger ones, as they can be delicate and very expensive. Be sure to ask the seller before handling the crystals.
Warning
- The sensations and memories from the past may surge when you come into contact with a crystal. Be mindful of this and protect yourself by offering prayers or meditating before beginning the healing session. Allow your emotions to flow, acknowledge them, and love yourself throughout the experience.
- It is important to note that crystal healing has been shown to be effective due to the placebo effect. You must believe in the healing power of the crystals for it to work. This also means that, for some people and in certain situations, they may have no effect whatsoever.
