How to recognize if you're under a spell: Symptoms & how to break it

Many people believe that curses, black magic, and other forms of sorcery pose real and serious threats, negatively impacting their physical and mental health. While there's no solid or convincing proof that witchcraft exists, fear still arises when one suspects being cursed or harmed by someone using dark magic. To ease your worries, we’ve gathered common signs of witchcraft people often mention and offered some interpretations for these signs. This article provides ways to cleanse and protect yourself to regain mental peace.

Headaches. Many individuals who have fallen victim to witchcraft report experiencing sudden, unexplained headaches that occur throughout the day. They often attribute these headaches to someone casting a spell on them.

• Other causes: Headaches are a common symptom linked to various health conditions. Several factors can trigger headaches, such as stress, changes in sleep or diet, weather shifts, noise, or poor posture.

Nightmares. Some believe that witchcraft can disturb the mind with horrible dreams. In these dreams, one might see scenes of dangerous black dogs, snakes, scorpions, and other creatures chasing after them.

• Other causes: Frequent nightmares can be triggered by stress or anxiety. These frightening dreams are also linked to traumatic events, irregular sleeping hours, certain medications, or other health issues. Additionally, some individuals experience disturbing dreams after watching a scary movie or reading a frightening book just before bed.
• It’s possible that unusual and random symbols in dreams are related to some aspect of your life and may not be due to witchcraft! Practicing dream interpretation can help you better understand the meaning of these symbols.

Body aches. Some spiritually inclined people believe that unexplained body aches are a result of magic. They claim that healthcare professionals find no medical cause for the pain, even though it persists.

• Other causes: Body aches are an extremely common condition that could be related to various health problems. For instance, stomach pain may be a sign of indigestion, diarrhea, food poisoning, menstrual cramps, or a urinary tract infection. Back pain could be caused by arthritis, a herniated disc, muscle strain, ligament damage, or osteoporosis. Statistically speaking, any symptoms you experience might have a medical cause.

Fatigue and tiredness. Many believe that witchcraft can make you constantly sleepy, leading you to want to rest at any time. It may also induce dizziness.

• Other causes: Fatigue is a common symptom of many health conditions, including anemia, chronic fatigue syndrome, diabetes, gastrointestinal inflammation, sleep apnea, and stress. Sleepiness is also related to various factors such as jet lag, poor dietary habits, some medications, and insufficient physical activity.

Changes in Dedication. In some cultures, individuals who are under a spell may begin to harbor negative feelings toward their partners. They may also act overly obedient or devoted to someone in their life, which could be their partner or someone else.

• Other causes: Relationships can deteriorate for various reasons that have nothing to do with witchcraft. Communication issues are often the root of significant rifts between couples who once shared a strong bond. Trust issues, differing priorities, and lack of compatibility also play a role. Infidelity is another common problem in romantic relationships – studies show that about 2 out of 5 married individuals experience extramarital affairs.
• Infidelity is a troubling reality in modern times, but it often signals unmet needs or unresolved issues within a relationship. Supernatural forces have no role in this matter.

Poor Mental Health. Some people believe that symptoms such as anxiety, depression, and suicidal thoughts can be linked to witchcraft. Under these circumstances, a person may isolate themselves from friends and family, feeling increasingly alone.

• Other causes: Mental health disorders are the most likely cause. In the U.S. alone, 1 in 5 people are diagnosed with some form of mental illness, with anxiety and depression being just two of many possibilities. If you frequently experience anxiety, depression, or other signs of a mental health condition, it’s crucial to seek professional help as soon as possible.
• If you have suicidal thoughts or fantasies, seek immediate assistance.

Bad Luck. Some spiritually inclined individuals believe that magic can block one's luck and success in life. You may feel as though you are constantly unlucky or that no matter how hard you try, you will never succeed.

• Other causes: You might be stuck in a "luck trap" – a type of mindset that creates rigid frameworks about what constitutes good or bad luck, often subconsciously. This limitation can make you feel as though bad luck is haunting you due to some curse, without fully recognizing the broader picture.

Changes in Eating Habits. Some believe that witchcraft can cause a person to suddenly alter their eating habits. In certain cases, you might feel constantly hungry or notice that the food you eat seems to be digested immediately.

• Other causes: Changes in appetite can occur for various reasons, including mental health issues, stress, the menstrual cycle, medications, and diet quality. It’s likely that some aspects of your lifestyle are influencing your feelings of hunger or satiety, and not witchcraft.

Pray and seek help from higher powers. Whether you follow a specific religion or believe in a higher power, rest assured that Heaven and the Buddha are stronger and more powerful than any form of dark magic that may be afflicting you. Simply pray and call upon the higher being for assistance, and trust that they will help you fight against the dark forces in your life.

• If you're a Christian, pray and have faith that Jesus Christ will protect you from dark magic. You can pray, “In the name of Jesus Christ, I cast out all evil curses, negative energies, and malicious plans aimed at me.” You may also recite the Lord's Prayer for additional protection.
• If you are a devout Muslim, trust in Allah and know that He will purify and protect you from any dark magic directed at you. You may also recite prayers such as “Allaahummak-fineehim bimaa shi’ta,” or “O Allah, I ask You to protect me from all dark forces in any way You see fit.”
• You may also seek the help of Saint Archangel Michael.

Cleanse yourself with salt and light a white candle. Soak in a warm salt bath to drive away negative energies and harmful intentions attached to you. Some spiritually inclined people recommend lighting a white candle and declaring aloud that this pure white light is driving away all negative energy.

• You may also burn sage around your home to cleanse any curses or spells.

Choose not to believe in magic. According to some spiritual experts, magic only holds power if you allow it. If you're concerned that someone might be using magic against you, repeatedly affirm and calm yourself with phrases like:

• “Magic is not real, so it cannot harm me.”
• “Magic can only affect me if I allow it to.”
• “Magic doesn’t exist, so there’s no reason to worry about it.”

There is no way to know if someone is a witch unless you ask them directly. Witchcraft, like any other religion or spiritual belief system, is not something that can be identified just by observing a person. You need to ask them or let them reveal their beliefs naturally. Getting direct confirmation is always better than making assumptions!

• Some practitioners of witchcraft may have various crystal balls, candles, herbs, and/or altars around their homes. They might also celebrate special holidays such as the Spring Equinox (Ostara), Autumn Equinox (Mabon), Winter Solstice (Yule), and Summer Solstice (Litha). However, the only true way to know about someone's beliefs is to ask them.

• Some spiritual enthusiasts attribute the phenomenon of milk curdling or the smell of burnt odor to dark magic. While dark magic could be the culprit, it's more likely that the milk has spoiled or the burnt smell is coming from electrical appliances or ventilation systems.