Whether you're painting a wall or creating a painting, it's inevitable that you might accidentally get paint on your skin. Most paint removers are extremely toxic and should not be used on skin. Luckily, there are several methods to clean different types of paint using common household ingredients.
Steps
Use oil and rubbing alcohol (for all types of paint)

Gently scrub with soap and water to remove large paint patches from your skin. Rub gently to remove as much paint as possible. Don’t worry if some paint still remains on the skin – this step just helps reduce the amount of oil you'll need in the next step. Always start with soap and water – many water-based paints and latex paints can be completely removed with just soap and water.
- The sooner you treat it, the better. Once the paint dries, it will be harder to clean off.

Apply a thin layer of mineral oil or baby oil on the paint-stained skin. Mineral oil is the best cleanser as it works effectively on water-based paints, oil paints, and latex paints. Pour a sufficient amount to cover the stained area. Gently rub it into the skin and wait for 2-3 minutes to let it absorb.
- If necessary, you can use any vegetable oil, such as coconut oil, flaxseed oil, olive oil, etc.
Rub in small circular motions to remove the paint from the skin. Use your fingertips to gently rub baby oil on the paint stains and scrape lightly to lift off as much paint as possible. You can simply use circular motions with your hands to massage the oil and remove the paint.
Soak cotton pads in oil to tackle stubborn spots. If you have an old towel, you can use that, as towels might get dirty. Just use something rougher to rub on the skin. Gently scrub in small circles to remove persistent paint marks.
Try using rubbing alcohol or nail polish remover if the paint still won’t come off. Pour rubbing alcohol onto a cotton pad to dampen it and treat stains that didn’t react well with mineral oil. Many people have also successfully used makeup remover to clean paint off.
- Alcohol can dry out your skin if left on too long. Be sure to apply moisturizer after removing the paint to prevent dryness and flaking.
Wash with soap and water. Once the paint is removed, you can wash off the oil and alcohol smell with soap and water.
- If any paint remains, you may have used a stronger oil-based paint. You can try removing it with different oils and cleaners.
Use vegetable oil or cooking oil (for tough stains)
Wash the paint-stained area with warm water and liquid soap. Lather the soap generously on the skin, then rinse off the soap. This step will remove some of the paint and prepare the skin for the oil to absorb and lift off the paint more effectively.
Use cooking oil or essential oils to remove the paint. Simply apply a layer of oil to the stained area and let it soak for a while before scrubbing. You can use various types of oils, as they all have similar cleaning properties. You might prefer using oils commonly found at home, such as:
- Vegetable oil
- Coconut oil
- Olive oil
- Essential oils like lavender or rosemary
Scrub the skin with oil and water until the paint comes off. Use a washcloth or your hands to scrub the oil-covered area. Rinse and check if the paint has been completely removed. Apply more oil if the skin is still stained.
Mix a salt solution to create a stronger cleaner. Combine equal parts of salt and oil, then scrub it onto the paint stain. You can use any oil, but with salt, it's best to choose coarse salt like "rough" salt or kosher salt, as it provides extra abrasion for better cleaning.
Wash the skin thoroughly. After washing with warm water, you can take a shower to remove the sticky feeling left on your skin.
Natural cleansers and remedies
Use liquid hand soap to create a thick lather on the paint-stained area. Apply plenty of soap with your hands or a washcloth to see how much paint you can remove. Rinse and repeat this step if the soap foam is discolored from the paint you were cleaning off.
Mix natural cleansers to handle stubborn paint stains like spray paint. Combine ½ cup of coconut oil (vegetable oil works too) with ½ cup of baking soda. Mix the two ingredients well, then use a toothbrush to scrub the mixture onto the paint stain. No additional chemicals are needed.
Use mayonnaise to clean stubborn oil-based paint stains. Mayonnaise can naturally help remove oil-based paint stains. Squeeze some onto your skin and gently rub a thin layer over the paint. Let it soak for 2-3 minutes before using a washcloth with soap and water to scrub it off.
Try using Vick's Vapor Rub as a cleanser. Vick's Vapor Rub actually contains pine resin, but in a much lower and safer concentration. Apply a layer of the rub to the paint stain and wait a few minutes for it to soak in, then use a washcloth, soap, and water to scrub it clean.
Try using sugar to exfoliate and moisturize. Wet your hands and the paint-stained area, then scoop a spoonful of white sugar onto your skin. Gently scrub the sugar into the paint stain to restore smooth, clean skin.
- This is also an effective way to clean your skin after using stronger methods, such as the oil or Vick's Vapor Rub techniques.
Try using specialized paint wipes. If you often work in a workshop and are regularly exposed to paint, it might be a good idea to purchase paint wipes. These wipes are specifically designed to remove paint without harming your skin. The following brands are biodegradable, natural, and nearly always effective:
- GoJo
- Fast Orange
- Big Wipes
- SoHo Urban Wipes
Tips
- You should shower after applying oil to your skin, as oil will leave a sticky feeling behind.
Warning
- Avoid rubbing or scrubbing your skin too harshly. Take a break and try again if you feel discomfort.
What You'll Need
- Cotton balls
- Baby oil
- Vegetable oil
- Essential oils
- Liquid soap
- Rubbing alcohol
- Washcloth
