Buzz
When texting a girl who's on her period, you're likely trying to make her feel better. However, sometimes it can be tricky to find the right words. Fortunately, there are many things you can say to lift her spirits and show that you care. Here are some suggestions you can use to comfort her during these uncomfortable days.
Steps
“I’ve been thinking about you all day.”
This is a simple way to show you care. If she's experiencing cramps or feeling moody, she's likely feeling miserable. Let her know that you're thinking of her to brighten her mood and help her feel cared for.
- You could also say, “I hope you're doing okay. Miss you so much 🙂” or “I can't stop thinking about you.”
“You look so beautiful.”
Sometimes, she may struggle with feeling confident during her period. Bloating, cramps, and mood swings can truly affect how she perceives her appearance. Complimenting her beauty is a way to boost her confidence and help her feel valued.
- Alternatively, you might say, “Don’t forget how beautiful you are!” or “I’m looking forward to seeing your gorgeous face tonight.”
“I’m so sorry you have to deal with this 😢”
Acknowledge what she’s going through to help her feel better. If she's experiencing cramps, headaches, or fatigue, she might appreciate having her struggles recognized. Show empathy for what she’s experiencing and she’ll feel cared for and understood.
- You could also say, “This must be tough for you” or “You’re handling everything like a superhero! It’s not easy at all.”
- Not many people understand what happens during each period. You’ll be the one who always knows how to care when you can empathize with her pain.
“I love you so much.”
If you're in a serious relationship, let her know how much she matters to you. Even if you’ve been together for years, she still needs reassurance during her period. Take the time to send her affectionate messages so she can feel your care.
- If you're not yet in a relationship, but still want to show concern, you can say, “I’m always here for you.”
“What can I do to help you?”
Even if she doesn't need anything, your offer still holds great meaning. Offering your help provides her with the chance to express her needs. It’s a way to show you're willing to give what she needs and genuinely want to be by her side.
- You might suggest preparing a warm bottle of water to relieve her cramps or offer pain relief medication like Advil, Midol, or Pamprin.
“I’ll listen if you need to talk.”
Give her the chance to open up to you. She might simply want to vent about her cramps or share her feelings (especially when she's feeling down). By taking the time to listen, you'll make her feel truly cared for.
- Alternatively, you could say, “I’ll always be here if you want to talk” or “You can tell me anything. I’m happy to listen 🙂”
“I can bring some chocolate to help you feel better.”
Bringing sweet treats is a wonderful way to comfort her. During her period, women often crave food and feel hungrier than usual. Pay attention to her needs by texting that you’ve brought chocolate (or another tasty treat). It’s a simple yet effective way to show her that you're there for her.
- Another option is bringing cookies or ice cream. If she’s not in the mood for sweets, you could bring her favorite snacks or comforting foods like porridge, chicken noodle soup, or cheese cake.
“I’m coming over to watch a movie and snack with you!”
She’ll be thrilled to know you want to be with her right now. If she’s feeling down or doesn’t want to go out, take the initiative to suggest visiting her. You could bring her favorite movie or a few fun snacks to make your time together more enjoyable. This will mean a lot to her when she knows you’re willing to be there even when she’s feeling bad.
“Look at this cute puppy!”
Gửi ảnh động vật đáng yêu cho cô ấy. Nữ giới trong kỳ kinh nguyệt thường dễ xúc động hơn bình thường. Cô ấy thật sự cần được động viên, và ảnh chụp chó, mèo hoặc động vật đáng yêu khác có thể giúp bạn làm việc đó. Hãy thử gửi một vài ảnh khiến cô ấy mỉm cười.
- Nếu bạn có thú cưng, hãy chụp lại những khoảnh khắc đáng yêu và gửi cho cô ấy. Bạn có thể tìm ảnh mèo con hoặc cún con trên mạng nếu không có thú cưng.
“Hy vọng em sẽ cười khi thấy tấm ảnh vui này.”
Gửi ảnh động GIF hài hước và câu nói đùa để khiến cô ấy quên cơn đau. Sử dụng tiếng cười là một cách siêu hiệu quả để an ủi người khác và khiến họ cảm thấy khá hơn. Hãy nhắn nội dung vui nhộn để cô ấy biết bạn muốn thấy nụ cười của nàng. Cô ấy sẽ cảm động vì bạn cố gắng giúp nàng cải thiện tâm trạng.
- Gửi ảnh GIF từ chương trình tivi mà cô ấy thích. Khi bạn không chắc, hãy chọn những ảnh vui vẻ, tích cực, chẳng hạn như trong phim The Office hoặc Broad City.
- Nếu bạn muốn khiến cô ấy bật cười, hãy gửi thêm tin nhắn hài hước. Bạn có thể nhắn “Em có biết con chuột nào đi bằng hai chân không? Chuột Mickey đó!”
“Em đã xem ảnh chế này chưa?”
Ảnh chế có thể giúp cô ấy tươi cười và tạm quên cơn đau. Bạn sẽ chọn gửi nội dung vui vẻ và tích cực để giúp cô ấy cải thiện tâm trạng và nhớ rằng nàng vẫn có lý do để mỉm cười. Chắc hẳn nàng sẽ thích thú khi nhận được tin nhắn hài hước của bạn và cảm kích việc bạn cố gắng giúp cô ấy cảm thấy tốt hơn.
- Chọn ảnh chế liên quan đến sở thích của cô ấy. Ví dụ, nếu cô ấy thích chiêm tinh học, bạn chỉ cần gửi ảnh chế chiêm tinh học có liên quan đến cung hoàng đạo của nàng kèm theo lời nhắn “Chắc là tấm ảnh này sẽ khiến em mỉm cười 😊”
- Nếu bạn không biết phải gửi gì, cứ thử gửi ảnh chế yêu thương kèm theo tin nhắn đáng yêu. Đó có thể là ảnh mèo ôm ai đó cùng với tin nhắn “Anh muốn gửi yêu thương và sự quan tâm đến em.”
“I bet you'll smile when you hear this song.”
Music has an amazing soothing effect. Just send her a song she loves with a sweet message. If you remember her favorite song, she’ll likely smile and feel a sense of comfort while listening to it.
- If you don’t know her favorite song, send a tune that you think she might enjoy. Don’t forget to add a note like “I always listen to this when I’m down. I think you’ll love it too!”
“Would you like to go shopping? I can go with you if you want.”
Going out can help her feel more at ease. She will appreciate your company, and even if it's just window shopping, it can truly improve her mood. Simply spending time together will comfort her and bring her encouragement.
- Be understanding if she doesn’t feel like leaving the house. You could send her a message like “That’s okay, I’m happy to stay at home with you” or “I understand! Let me know if there’s anything I can do to help.”
- Perhaps she’s not fond of shopping. Another idea is to ask if she’d like to take a peaceful stroll in the park instead.
“Can I come over and give you a hug?”
Affection can be an effective way to comfort. Sometimes, women may feel insecure or abandoned during their menstrual period, even if there’s no apparent reason for such feelings. You can suggest offering affection if she’s comfortable with it. Even if she’s not in the mood, she’ll feel special and happy to receive a message from you.
- If affection helps soothe her, you might also offer to give her a back rub.
"Do you need me to buy you some sanitary pads?"
She might already have plenty, but your offer will still mean a lot to her. However, some people may feel uncomfortable with the idea of buying sanitary pads for their partner. Let her know you’re willing to help (and that it doesn’t bother you) by offering to pick them up for her.
- If you’re not comfortable asking directly, try saying "I’m at the store! Do you need anything?" This way, she’ll let you know if she needs something.
Advice
- Show empathy for what she’s going through, even if you don’t completely understand. Phrases like "It’s not that bad" or "You’ll be fine" might make her feel worse or upset.
- Even if you’re not used to comforting a girl during her period, remember that menstruation is a natural and normal thing. She might not be comfortable sharing this with you, so respect her decision.
