Dianabol is an anabolic steroid often used by bodybuilders and athletes from various sports to aid muscle development. It is highly effective in enhancing physique and boosting strength in a short period. However, it may come with potential side effects that can be uncomfortable or dangerous. By using Dianabol correctly, taking it with supplements, and following precautionary measures, you can use Dianabol safely and minimize the chances of experiencing side effects.
Steps
Take the Correct Dosage

Start with a 15 mg dose if you've never used Dianabol before. At this dosage, you can monitor how your body responds to the steroid while still obtaining good results from training. If you find this dose too low, you can increase it to 25 mg/day, which is a minimal level for liver safety.
- If you are new to Dianabol, it might be best to use it for a relatively short period (such as 2 weeks instead of 4 weeks) to see how it affects your body over time.
- You can buy Dianabol at most supplement and vitamin stores.

Take 30-50 mg per day if you have used Dianabol before. A dosage of 30-50 mg is the most common, especially among experienced bodybuilders who plan to use the steroid for 4-6 weeks. However, never exceed 50 mg per day, even though some may suggest higher doses. 50 mg per day is the maximum safe dose.
- While Dianabol can be administered intravenously, most users prefer taking it in tablet form.

Split the dosage throughout the day for optimal results. Dianabol has a relatively short half-life (just 3-5 hours), so breaking the dosage into multiple doses each day instead of taking it all at once will help maintain stable steroid levels in your blood. This will maximize the drug's effectiveness during your training cycle.
- If you are taking Dianabol tablets, split your daily dose into 4 “small doses” and take one every 5 hours.

Start using Dianabol at the beginning or middle of your 4-6 week cycle. Many users begin taking Dianabol at the start of their bulking cycle to jumpstart their routine and quickly build muscle mass. Others wait until the middle of the cycle when they hit plateaus or experience no progress. Both approaches are effective, so choose the one that works best for your body and training needs.
- For optimal results, it’s probably not ideal to start taking Dianabol after the 3rd week of your bulking cycle.
Avoid Side Effects

Take Dianabol after eating to avoid stomach discomfort. Dianabol can sometimes cause nausea and other stomach issues, but you can alleviate this by taking the steroid with food. Some users report feeling fatigued if they take Dianabol on an empty stomach. Therefore, taking it after meals is an effective way to ensure you have the energy needed for training.
- You don’t need to eat any special food when taking Dianabol. However, since Dianabol is a fast-acting steroid, you may want to consume protein-rich foods to help build muscle.

Use anti-estrogen medications to counter excess estrogen. Dianabol is a potent estrogenic anabolic steroid, meaning it can raise estrogen levels as it breaks down in the body. Aromatase inhibitors work by preventing estrogen synthesis, thus helping to maintain normal estrogen levels in the body.
- The most common side effect of high estrogen levels is gynecomastia, which is the development of breast tissue in men.
- Other consequences of excess estrogen include depression and infertility.
- You can purchase aromatase inhibitors at supplement and vitamin stores. Be sure to follow the manufacturer's dosage instructions when using these supplements.

Take testosterone supplements while using Dianabol. Some men experience a decrease in testosterone levels when using Dianabol. Testosterone supplements will help maintain this hormone while you're using the steroid.
- Men with low testosterone levels may experience symptoms such as hair loss, sexual dysfunction, and difficulty sleeping.
- A testosterone deficiency can also make it harder to build muscle, so taking testosterone supplements during a bulking cycle becomes even more crucial.
- You can buy testosterone supplements at pharmacies or vitamin and supplement stores. Read the manufacturer's instructions to determine the correct dosage for you.
Using Dianabol Safely

Do not use Dianabol for more than 6 weeks. Prolonged use of Dianabol can strain the liver, especially if liver enzyme levels increase. Limiting use to no more than 6 weeks is the best way to avoid long-term liver damage.
- For maximum safety, it’s also advisable to avoid taking other medications that may further strain the liver for another 6 weeks after stopping Dianabol.

Do not use Dianabol if you have a pre-existing condition. Taking Dianabol with high cholesterol or high blood pressure can significantly increase the risk of a heart attack. You should also avoid using Dianabol if you have liver disease due to the additional strain on the liver when using the drug.
- Those with diabetes should also avoid Dianabol if their blood glucose levels are high.

Reduce alcohol intake to avoid liver damage. Both alcohol and Dianabol place strain on the liver, and consuming them together can lead to severe liver damage. Limit your alcohol consumption to no more than 1-2 drinks per day while using Dianabol to stay safe.
- For maximum safety, it is best to avoid alcohol entirely while using Dianabol.

Consult your doctor before taking other medications. Dianabol can interact seriously with over-the-counter medications, especially those related to the liver. Make sure any drugs you take alongside Dianabol are approved by your doctor to avoid accidentally causing liver damage.

Avoid purchasing Dianabol without a valid prescription. Dianabol and other steroids sold through unofficial channels or online are often not regulated by the government, which means they may not be safe to use. Additionally, because many countries prohibit the sale of anabolic steroids without a prescription, buying Dianabol without one can lead to severe penalties, including imprisonment.
Warnings
- Regular users of Dianabol report that their bodies begin to retain water while on the steroid. Although this may cause some temporary discomfort with your physique, the water retention will subside once you stop using Dianabol.
- Other potential side effects of Dianabol include increased aggression, acne, and male-pattern baldness. These effects vary from person to person, so it may not be suitable for you if you are prone to these conditions.