Most people with acne try every possible method to get rid of it. Fortunately, you can treat acne with baking soda. The article below will guide you on how to use baking soda for acne treatment.
Steps
Understand how baking soda works

Understanding how baking soda removes acne. The idea that baking soda can help treat acne has been around for quite some time. While baking soda may not be as effective as specialized acne treatments available on the market, it remains a useful home remedy.
- Baking soda is amphoteric, meaning it has both acidic and alkaline properties. Thanks to this, it can neutralize and balance the skin's pH levels. pH imbalance is a major cause of acne.
- Baking soda can dry out the skin and remove excess oil, which is a major factor in causing acne and blackheads. It also has mild anti-inflammatory and antibacterial properties, helping to reduce the size of pimples.
- When mixed with water, baking soda forms a gritty paste that can clean and exfoliate the skin, removing oil, dirt, and dead skin cells.

Be cautious when using baking soda on sensitive skin. Baking soda can cause dryness, redness, and irritation for individuals with sensitive skin.
- Therefore, it is recommended to test baking soda on a small area of skin before applying it to your entire face. Discontinue use if negative side effects occur.
- Even if no side effects are observed, do not use baking soda too frequently. Over time, it can disrupt your skin's pH balance, leading to bacterial growth and more acne.
- It is best to limit the use of baking soda to no more than twice a week.
Using Baking Soda
Treat acne locally with baking soda. Mix 2 teaspoons of baking soda with 2 teaspoons of water to form a smooth paste.
- Cleanse your face thoroughly and pat it dry, then apply the baking soda paste to the affected acne spots. You may feel a slight sting when applying it to open pimples.
- Let the baking soda sit on the acne for 15 minutes, then rinse off your face. Do not leave the baking soda on overnight as it may dry out your skin.
- Moisturize your skin after using baking soda for acne treatment.
Apply a face mask using baking soda. Mix 2 teaspoons of baking soda with 2 teaspoons of water (or more if needed) and 2 teaspoons of fresh lemon juice.
- Wash your face clean and pat it dry, then apply a thin layer of the baking soda mixture to your entire face. The baking soda may cause a slight itching or stinging sensation.
- Leave the mask on for 10-15 minutes, then rinse off your face with warm water. Your skin may be slightly red after the mask, but it will return to normal quickly. Be sure to moisturize your skin after removing the mask.
Wash/exfoliate with baking soda. Mix 2 teaspoons of baking soda with 2 teaspoons of water to form a smooth paste. You can add a bit of lemon juice if you wish. The citric acid in lemon also helps exfoliate and dry out pimples.
- Wash your face with warm water, then apply the mixture to your face. Gently massage the mixture onto your skin in circular motions, avoiding scrubbing too hard.
- Rinse the mixture off with warm water and a towel. Your face may appear slightly red after washing, but be sure to moisturize your skin after exfoliating.

Soak in baking soda. If you have acne on your back or chest, you can take a bath with baking soda.
- Add half a cup of baking soda to a warm bath (without any soap) and stir it well by hand.
- Soak in the tub for at least 15-20 minutes. Rinse off with water after soaking.
- Baking soda helps prevent acne and minimizes blackheads that may form on your back, chest, or any other acne-prone areas on your body.
Tips
- It is recommended to wash your face only twice a day. Over-washing your face can strip the natural oils from your skin, leading to increased oil production and more acne.
- Track your acne over the same period of time to determine which home remedy works best for treating your acne effectively.
Warnings
- Your skin may become excessively dry when using baking soda, so start by applying it once a day, and then gradually reduce to 2-3 times a week if needed or as advised by a doctor.
- If your skin becomes dry and peels, reduce the frequency of baking soda use to once a day or every other day as necessary.
