Thongs can be challenging to wear and may take some time to get used to. If you're ready to refresh your lingerie collection or simply want to improve your thong-wearing skills, grab your favorite thong and dive into Step 1.
Steps
Understanding Thongs

Learn the differences between types of thongs. If you're new to thongs, you might have heard various terms and felt confused about their meanings. There are three basic types: traditional thongs, G-strings, and tanga/samba thongs.
- Traditional thongs cover the front fully and have a wider waistband that narrows into a thin strip, about 2 cm or less, that slides between the buttocks.
- G-strings feature an ultra-thin waistband, often a 0.5 cm elastic string. The 'string' part is minimal, with the most fabric covering the front triangular area.
- Tanga or samba thongs resemble regular underwear but incorporate the design of traditional thongs. They typically cover the upper half of the buttocks, leaving the rest exposed to avoid visible panty lines. The waistband is usually thicker, offering more coverage at the back.

Understand the sensation of wearing a thong. A common concern for those new to thongs is whether they are uncomfortable. While the idea of wearing underwear with a string that sits between the buttocks might sound unpleasant, most regular thong wearers agree that any discomfort fades almost immediately. Thongs are often considered one of the most comfortable types of underwear, especially G-strings, as they lack excess fabric that can bunch, sag, or cause discomfort.
- Keep in mind that not everyone finds thongs comfortable, and it may take time to get used to them.
- If you feel uneasy during your first try, don’t give up. This is common for beginners, but after a few days, you might grow to love them.

Experiment with thongs made from different fabrics. Not all thongs are the same. Like regular underwear, thongs come in various fabrics, colors, and patterns. Cotton thongs are often recommended for their breathability, but lace, silk, and satin are also popular choices. Lace thongs are particularly effective at minimizing visible panty lines due to their stretch and shaping properties. Silk and satin thongs are typically reserved for special occasions but can add a touch of allure when desired.
- G-strings are more prone to creating visible lines due to their thin waistbands.
- If you choose lace thongs, be aware that the pattern might show through tight clothing, which could defeat the purpose of wearing a thong.

Wear thongs to avoid visible panty lines. Thongs are ideal for preventing the appearance of underwear lines under tight-fitting clothes like pants, dresses, or skirts. Even the thinnest regular underwear can create visible lines, but thongs eliminate this issue by tucking the back strap safely between the buttocks.
- If you’re new to thongs, start with tanga or samba styles. These provide coverage without the discomfort some associate with thongs.
- High-waisted thongs are great for minimizing lines under form-fitting dresses.

Ensure your thong stays hidden. Sit, bend, squat, and move in front of a mirror to check if your thong is visible. If it is, you might need a different size or style, avoid low-rise jeans, use a belt, or wear a longer shirt to cover the area. Be prepared to discreetly adjust your thong in public if necessary. When sitting, subtly check if your thong is exposed and tuck it back in if needed.
Wearing Thongs Safely

Change your thong daily. One occasional issue with wearing thongs is that they can facilitate faster bacterial spread compared to regular underwear, potentially leading to infections. Since thongs touch both the anus and vulva, bacteria can easily move between these areas, especially as the thong shifts during daily activities. Most women who wear thongs don’t experience this, but if you’re prone to yeast infections or other intimate issues, frequent changes are essential.
- Choosing a thong size larger than your usual underwear size can enhance comfort and hygiene.
- Cotton thongs are better at preventing bacterial growth, so opt for cotton if you’re concerned about infections.

Avoid wearing thongs every day. Similar to the need for daily changes, you should also avoid wearing thongs daily. Bacteria can travel along the thong’s string, increasing the risk of infections. Reserve thongs for daytime use or specific occasions. At night, during workouts, or when wearing thick jeans or pants that won’t reveal panty lines, opt for full-coverage underwear.

Avoid thongs when you’re unwell. If you decide to wear thongs regularly, don’t discard your regular underwear! When you’re sick, such as with diarrhea or food poisoning, avoid thongs. They can spread germs and fecal matter (not ideal) and cause discomfort when intimate areas are already sensitive. Also, avoid thongs during menstruation, as blood and discharge can spread more easily than with regular underwear.
- While no one wants to wear a thong during their period, remember that thongs don’t provide protection against menstrual leaks.

Clean the intimate area thoroughly after using the restroom to prevent germ spread when wearing thongs. Yes, no one likes to discuss their wiping habits, but if you wear thongs, improper cleaning can increase the risk of infections. Always wipe from front to back to prevent contamination. Many prefer using wet wipes over dry toilet paper, though it’s not strictly necessary. The key is ensuring you’re completely clean—discomfort can arise if you don’t clean properly before putting on a thong.
Tips
- Thongs are ideal for wearing under tight-fitting dresses or pants as they prevent visible panty lines. While visible underwear lines are generally considered untidy, there are exceptions.
- Avoid purchasing thongs that are too tight, as they can cause discomfort to the buttocks and genital area.
- Thong-specific panty liners are available at major supermarkets, pharmacies, and online stores. Opt for black liners to match darker-colored thongs.
Warnings
- Avoid thongs if you frequently suffer from hemorrhoids.
- Thongs can contribute to urinary tract infections (UTIs) as the string can facilitate bacterial spread. Avoid them if you’re prone to UTIs or other infections.
- Keep in mind that thongs can be quite expensive.