Learn how to use and understand this popular and endearing expression.
You’ve likely heard people say, “That’s my person,” or “You’re my person,” but what does it truly signify? Here’s a clear explanation. The term “my person” refers to someone who knows you deeply, almost like a soulmate. While it’s commonly used for romantic partners, it can also describe close friends or family members. Continue reading for a comprehensive look at the phrase “My person,” including its definition and how to recognize when you’ve found yours!
Key Points to Understand
- “My person” is a heartfelt term that signifies a strong emotional connection and unwavering support. This person is someone who truly gets you and stands by you no matter what.
- While a romantic partner is often referred to as your “person,” it can also be a best friend or a family member like a parent or cousin.
- The phrase “my person” gained popularity from the TV show Grey’s Anatomy and has since become widely used on social media and in other TV series.
Guidelines
What is the meaning of “my person”?

“My person” is a profound and affectionate term. Saying “You are my person” signifies an unshakable bond between two individuals. In the context of love and relationships, “my person” is akin to a soulmate—someone who comprehends you deeply and stands by you no matter what. This person occupies a unique and irreplaceable space in your heart.
- Being someone’s “person” implies they understand you better than you understand yourself (and vice versa).
- Your “person” may not remain the same forever. It can evolve over time, and you might discover a new “person” at different stages of life.

The expression “You’re my favorite person” carries a similar sentiment. When someone calls you their favorite person, they’re essentially expressing that you mean everything to them! A “favorite person” is someone who holds unparalleled importance in your life, someone you cherish above all others and enjoy spending time with more than anyone else.

“My person” can refer to best friends, family members, or romantic partners. While many use the term for their partners, it isn’t limited to romantic relationships. Anyone with whom you share an extraordinary emotional bond and deep connection can be “your person,” whether it’s a close friend, parent, cousin, or partner.
- The same applies to your “favorite person.” It doesn’t have to be romantic (though it often is). Your favorite person could be a dear friend or family member.
- For instance, your best friend might be your “person.” Later, if you meet a partner, they could become your new “person.”
Where did the term “My Person” originate?

The term gained popularity through a line in Grey’s Anatomy. In the medical drama Grey’s Anatomy, characters Meredith Grey and Cristina Yang used the phrase to define their deep friendship. Cristina refers to Meredith as her emergency contact, stating, “You’re my person.” Later, Meredith tells Cristina, “You’re my sister. You’re my family. You’re all I’ve got.”
- Cristina even jokes, “If I murdered someone, she [Meredith] is the person I’d call to help drag the corpse across the living room floor.”
- Their bond is incredibly supportive and unshakable.
- They stand by each other in the toughest times, which is why they consider each other their “person.”

Since its debut, “My person” has spread to other shows and social media platforms. For example, contestants on reality dating shows like The Bachelor often express their desire to find “my person.” Additionally, the hashtag #myperson on Instagram features countless posts, as it’s a popular way to describe a partner or closest friend.
- There’s even merchandise featuring “My person” or “You’re my person,” designed to be gifted to someone special.
- The phrase has become so ubiquitous that you’re likely to encounter it frequently, especially online.
How to Know Someone is Your Person

They’re consistently truthful with you. “Your person” is someone who never sugarcoats things. You can rely on them to be honest—even when it’s tough. They’ll address issues directly but with kindness. They share their thoughts openly, and you feel comfortable doing the same with them.

They’re your go-to confidant. Whether it’s sharing exciting news, venting about a tough day, or discussing family issues or friend drama, “your person” is the first one you turn to. They’re the person you can call or text at any time, no matter the mood—and they do the same with you.

They’re an irreplaceable part of your future. Imagine your life ahead—is there someone who’s always present, no matter how much changes? It could be a best friend you know you’ll stay close to, no matter where life takes you, or a partner you envision growing old with. Either way, “your person” is someone who’s in it for the long run.

Staying angry at them is impossible. Every pair has disagreements, but with “your person,” you always find a way to reconcile and move forward. You might notice that your frustration with them fades quickly, and things that would upset you with others don’t have the same effect when it’s your person.
- Essentially, your bond remains strong because of the love you share, even during moments of frustration.

They understand your emotions (and you understand theirs). Your person can sense when you’re feeling low or need support, even if others can’t. While the world might see you as fine, “your person” picks up on the smallest cues and is always there to listen when you need to talk.
- This doesn’t mean they’ll pressure you to share. Someone who’s “your person” respects your emotions.
- If you’re upset, they’ll give you space and wait for you to open up when you’re ready—because they know what you need.

They stand by you no matter what. As mentioned earlier, “your person” is someone who’s always in your corner. You’ll never question their loyalty because their support is unwavering. They’ll provide unconditional encouragement and cheer you on, believing in you wholeheartedly.
- Your person is the one you’d reach out to for help, even at odd hours or from a distance, because you know they’ll do whatever they can.
- This is also why “your person” will be honest and call you out when needed—because your trust and support for each other come from a place of love.

You’re completely at ease with them. Whether you’re feeling under the weather or having a rough day, you still want to be around them. No matter how you look or feel, you never feel self-conscious or pressured to act a certain way with your “person.” You can simply be yourself, and they’ll accept and love you just as you are.

You have an undeniable intuition that they’re your person. Sometimes, you just know something deep in your heart—which is why you might instinctively feel that someone is your person. When your connection is that profound, there doesn’t need to be a logical explanation; it’s simply there, and you both feel it.
- Think about whether there’s someone in your life who instantly “got” you, embraced you for who you are, and always makes you feel supported. If so, they could very well be your person.