You may have come across the term 'bane of my existence' in movies or daily life, but what does it actually mean? This expression refers to something (or someone) that annoys you or makes your life unbearable. In this article, we’ll cover everything you need to know about the 'bane of my existence,' including its meaning, usage, history, and related phrases.
Meaning & Origins of 'Bane of My Existence'
'Bane of my existence' is used to describe something (or someone) that causes frustration, annoyance, or distress. It's often used either seriously or humorously to emphasize how much something is bothering you. The phrase originates from the Middle English word 'bane,' which signifies something harmful, injurious, or fatal.
Steps
Definition & Usage of 'Bane of My Existence'

- “Calculus homework is the bane of my existence. It feels like it never ends 😭😭😭”
- “Blue cheese is the bane of my existence. Whoever put it in my salad deserves to be banned!”
- “My roommate is the bane of my existence. He stays up until 4 AM playing video games and yells when he loses. I’m seriously considering smashing his console just to get some sleep 😡”
Examples of 'Bane of My Existence'

- Pop quizzes
- Noise from neighbors
- An overflowing email inbox
- Burning your tongue on hot food
- Icy roads while driving
- Endless back-to-back meetings
- Traffic jams during rush hour
- Unskippable ads on YouTube
- Slow drivers in the fast lane
- Losing a sock in the laundry
- Random WiFi disconnections
- People talking through movies
- Mosquitos in the summer
- Your phone running out of storage
- Missing the bus or train by a minute
- Forgetting your water bottle at the gym
- People chewing loudly with their mouths open
- Forgetting to save your work and losing it
- When someone cancels plans last minute
- Your sandwich falling apart halfway through eating
Origin of 'Bane of My Existence'

- In the 16th century, the term 'bane' was often used in literature to describe lethal threats or forces.
- Today, when we use the phrase 'bane of my existence,' it refers to less severe nuisances, such as unreliable WiFi or a bothersome coworker.
Commonly Asked Questions


- My rock
- My lifesaver
- My happy place
- My saving grace
- My guardian angel
- The light of my love
- My favorite person in the world

Similar Expressions

- “Littering is one of my biggest pet peeves 🤬”
- “It drives me crazy when people smack their gum 😤😤😤”
- “My ultimate pet peeve? When someone leaves me on read but posts a story on Instagram.”

- “Parallel parking? Ugh, what a pain in the neck 😫”
- “My little brother is a pain in the neck. He’s always telling on me!”
- “This weather is such a pain in the neck. Too hot for long sleeves, but too chilly for short sleeves.”

- “His ex is a real thorn in his side. She’s always airing his dirty laundry on social media.”
- “Group projects are the thorn in my side. I always end up carrying the weight of the work 😡”
- “That injury has been such a thorn in my side these past months. I can’t even do a push-up anymore.”