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Many people worry that traveling on sleeper buses may lead to motion sickness and feel less safe compared to other passenger vehicles. To better understand which sleeper bus seats can help prevent motion sickness, let’s dive into this article!
I. What is a Sleeper Bus?
A sleeper bus is a passenger vehicle designed for long-distance travel (typically over 3 hours). In the past, many travelers found long journeys exhausting due to hard, cramped seats with no reclining options. Sleeper buses, however, offer a fantastic solution, addressing all the shortcomings of traditional seated buses.
Sleeper buses are equipped with cushioned and leather-covered beds, air conditioning, and bedding (depending on the operator), serving long-distance routes in Vietnam. The only drawback of sleeper buses is their limited passenger capacity compared to seated buses. However, modern high-end sleeper buses can accommodate up to 45 passengers per vehicle. Despite this limitation, passengers enjoy spacious and comfortable resting areas, making long journeys less tiring.
Currently, there are two common types of sleeper buses: Single Sleeper and Double Sleeper (Cabin Double). Both types are similar, featuring two levels with an equal number of beds. However, Double Sleeper buses are often used for tourist routes such as Hanoi – Sapa or Ho Chi Minh City – Da Lat.
II. Which Sleeper Bus Seat Should You Choose to Avoid Motion Sickness?
When traveling on a sleeper bus, remember this saying: 'First is position, second is level.' This means prioritizing your seat location and then choosing the upper or lower level. To prevent motion sickness, follow these seat selection tips:
- Prioritize beds at the front or middle of the bus (relative to the driver's position).
- Choose the lower level (Level 1) first; if unavailable, opt for the upper level (Level 2).
Thus, front and middle positions are ideal for those prone to motion sickness. Research shows that front seats experience less vibration and are smoother, as they are farther from the engine located at the rear. Additionally, these positions offer easier access to boarding and alighting, as well as proximity to onboard amenities. When booking a sleeper bus ticket, aim for seats from the middle forward, and choose either Level 1 or Level 2. However, if Level 1 is available in the middle or front sections, prioritize it over Level 2.
One important consideration when traveling on sleeper buses is the staircase to Level 2. Due to the compact design of these buses, the stairs are often steep and narrow, making it challenging for some passengers to access the upper level. Elderly individuals, those with joint issues, or passengers with limited mobility or larger body sizes may find Level 2 unsuitable. Therefore, select the level that best suits your physical condition and comfort.
III. Which Sleeper Bus Seat Should You Choose for Safety?
Modern sleeper buses undergo rigorous annual inspections, ensuring high reliability. Additionally, advanced vehicle technologies are integrated to enhance stability and safety across all routes in Vietnam. When selecting a sleeper bus, rest assured that all seats offer comparable safety levels, so there’s no need to overthink this aspect.
However, when using sleeper bus services, always remember to fasten your seatbelt to ensure safety throughout your journey.
IV. Tips to Prevent Motion Sickness on Sleeper Buses
To ensure a pleasant and comfortable journey, the first priority is avoiding motion sickness. For those with sensitive nervous systems, motion sickness is common. Here are some practical tips to keep in mind so you never feel unwell while traveling by sleeper bus.
1. Take Motion Sickness Medication
Taking motion sickness medication is the most effective way to prevent discomfort and enhance your well-being during travel. Various options are available on the market, including pills and liquid forms. Modern anti-motion sickness medications are designed to avoid causing drowsiness or fatigue, allowing you to travel comfortably and worry-free.
2. Hand Acupressure and Massage
Applying acupressure to specific points on your hand is an excellent method to combat motion sickness and nausea, ensuring a pleasant journey. According to traditional medicine, pressing the Neiguan and Hegu acupoints can significantly reduce motion sickness. Focus on the hollow between your thumb and index finger for the best results.
3. Use Orange Peels or Bread
Using orange peels, tangerine peels, or bread to block the smell of air conditioning on buses is a popular method. Simply hold a piece of orange peel, tangerine peel, or bread near your nose to avoid inhaling the strong air conditioning odors.
4. Apply Medicated Oil
When traveling on a sleeper bus, applying medicated oil to the temples and the Fengchi acupoints can help prevent motion sickness. However, be mindful that medicated oil has a strong scent, so use it sparingly to avoid disturbing fellow passengers.
5. Chew Gum
Chewing gum can help distract you from motion sickness, reduce nausea, and make your journey more comfortable. Additionally, the refreshing flavors of gum, such as mint, orange, or lemon, can further alleviate discomfort. Opt for gum with strong flavors to effectively prevent motion sickness.
In this article, Thu Thuat Phan Mem has shared tips on selecting safe and comfortable sleeper bus seats to avoid motion sickness. Wishing you a pleasant journey!
