Buzz
Photo: Pada Smith/Getty ImagesOn those sweltering summer mornings, cooking a heavy, warm breakfast on the stove feels unbearable. Instead, we long for something refreshing and light—like a smoothie that's both easy to prepare and incredibly cooling, whether it's the start of your day or a midday treat.
If you're looking to switch up your usual smoothie routine, why not try one of our favorite summer smoothie recipes for a change?
1. Tropical Creamsicle Smoothie
Greg DuPreeThis vibrant tropical smoothie makes for a perfect morning pick-me-up and will keep you satisfied until lunch, thanks to its fiber-packed carrots. Naturally sweetened with honey, it contains no refined sugars. The addition of apple cider vinegar also supports your digestive health.
2. Berry Matcha Smoothie
Getty ImagesOn those hectic mornings when you think there's no time for breakfast, this healthy matcha smoothie will change your mind. It's not only quick and easy to prepare but also packed with nutrients, including blueberries, which have been shown to boost memory.
3. Coffee-Tahini Smoothie
Caitlin BenselCoffee in a creamy, thick smoothie form? Absolutely! This energizing blend brings bold flavors together with Tahini, cinnamon, and maple syrup, creating a rich, smooth texture thanks to ripe banana and oat milk.
4. Mango Smoothie Recipe
Grant CornettWith just four simple ingredients, this mango smoothie is a breeze to make. Blend chopped mango with milk, plain yogurt, and honey until smooth for a quick, frothy, and delicious treat.
5. Pink Dragon Smoothie
Caitlin BenselThis stunning pink smoothie is not only visually appealing but also packed with flavor and fiber from dragon fruit. The beets and frozen raspberries give it that beautiful hue, while the Greek yogurt adds a satisfying creaminess to keep you full for longer.
6. Celery, Cucumber, and Pineapple Juice Smoothie
Levi BrownQuench your thirst with this refreshing smoothie, combining hydrating cucumber, crisp celery, and tropical pineapple. A hint of fresh basil elevates the flavor, while a splash of lime juice adds the perfect zesty kick.
7. Banana-Cashew Smoothie
Grant CornettIf you're craving a protein-rich smoothie without the use of powders, this one's perfect for you. Featuring raw unsalted cashews, it provides ample protein, while the banana adds creaminess and the pure maple syrup brings a touch of sweetness.
8. Spinach Smoothie with Avocado and Apple
Christopher BakerA nutritious green smoothie is a perfect way to kick off your morning, and this one hits the mark. With a combination of spinach, avocado, and apple, it's packed with essential nutrients and easy to whip up, even during those early morning hours before work.
9. Acai Coconut Smoothie Bowl
Grace ElkusAçaí enthusiasts will surely keep coming back for this smoothie bowl. Blended frozen açaí, mixed fruit, and coconut water create a creamy base, which is poured into a bowl and topped with fresh fruit and granola for added texture and flavor.
10. Strawberry-Flax Smoothie
Grant CornettLooking to incorporate more flaxseed into your daily routine? This strawberry smoothie is the perfect solution. Combining low-fat yogurt, orange juice, honey, and flaxseed meal with frozen strawberries, it offers a boost of fiber and omega-3s with minimal effort.
11. Kale Smoothie with Pineapple and Banana
Christopher BakerThis wholesome smoothie is packed with nutrient-rich greens, offering plenty of fiber and antioxidants, making it a feel-good treat. The coconut milk and fresh pineapple pieces add a tropical flair, making every sip feel like a vacation.
12. Mango-Turmeric Smoothie
Caitlin BenselMango is always a winner, but when paired with the anti-inflammatory powers of turmeric, you’ve got a combination that’s both delicious and beneficial. We also include plain kefir, which provides gut support, making this smoothie even healthier.
13. Spinach, Grape, and Coconut Smoothie
Grant CornettThis smoothie combines spinach and coconut, but with the added benefit of grapes, which bring bone-boosting vitamin K and potassium. With just three ingredients (plus a bit of ice), this recipe is as simple as it gets.
14. Carrot Pineapple Smoothie
Grant CornettSummer is all about vibrant, bold colors, and this smoothie delivers with fresh pineapple, orange juice, and chopped carrots, while the banana adds the creamy texture we all love.
15. Avocado, Banana, and Cocoa Smoothie
Emma DarvickThis smoothie blends banana and avocado to create a filling, creamy drink that's packed with nutrients. The addition of cocoa powder and vanilla makes it even sweeter, creating the perfect satisfying finish.
