Buzz
Wrestling has evolved far beyond a pastime for grandmas. (My grandmother was a huge fan of professional wrestling when I was young, and I always assumed that was typical.)
In the United States, there are at least six major wrestling promotions (officially termed as such, though you might know them as “federations”). At any given time, there are roughly a dozen weekly wrestling shows airing. Even if you’re not a die-hard fan, you might still find yourself drawn to wrestling: stars like John Cena, Dwayne “Formerly the Rock” Johnson, and Dave Bautista are omnipresent, and critically acclaimed series like GLOW and Heels combine wrestling with sharp storytelling and memorable characters. In fact, there’s been a surge in wrestling-related shows, many of which cater to both fans and newcomers alike. More are on the horizon, including Disney’s upcoming luchador action-comedy Ultra Violet & Blue Demon, set to debut next year. In the meantime, here’s a look at what’s currently available for both seasoned fans and those just dipping their toes into the world of wrestling.
GLOW (2017 — 2019)
GLOW elevates wrestling to the realm of prestige TV, a feat unimaginable in earlier decades. However, with the rise of streaming platforms catering to niche audiences, pro wrestling has cemented its place in pop culture, shedding its once-dubious reputation. Based on the real-life ‘80s phenomenon the Gorgeous Ladies of Wrestling, the Netflix series follows a group of misfits—a struggling actress, a soap opera star, a stuntwoman, and others—as they navigate the flamboyant, dramatic world of ‘80s wrestling. The show is a brilliantly dark comedy packed with action and an exceptional ensemble cast. Sadly, the planned fourth season was canceled due to the pandemic, but the three existing seasons remain a must-watch.
Where to stream: Netflix
Heels (2021 — )
Stephen Amell, known for Arrow, trades his superhero suit for wrestling gear, portraying a heel (a term for a wrestling villain) who manages the Duffy Wrestling League, a small family-owned promotion in Georgia. This series blends family drama with authentic wrestling action, even dedicating part of its pilot to explaining the sport’s nuances for newcomers. Though it’s just begun, the show has garnered critical acclaim and features guest appearances from real-life wrestlers, including CM Punk in the third episode.
Where to stream: Prime Video, Hulu, YouTube TV
Heroes of Lucha Libre (2017)
It’s no coincidence that pro wrestling’s rise in pop culture parallels the popularity of superheroes—both share a blend of fantasy and reality. This connection is even more pronounced in lucha libre, where the sport’s theatricality surpasses traditional American wrestling. This series embraces that concept, featuring real matches while weaving a Mortal Kombat-style story about a cosmic battle for the Sacred Belt of Xarunca, granting control over Earth, Wind, Fire, and Water. In essence, it elevates wrestling storytelling to new, thrilling heights.
Where to stream: Crackle
Dark Side of the Ring (2019 — )
This Vice docu-series, part of the network’s crime-focused lineup, lives up to its name by exploring the grim underbelly of wrestling. Episodes delve into topics like Owen Hart’s tragic death, the Benoit family, and the murder of Bruiser Brody. It’s tailored for fans and true crime enthusiasts willing to explore the sport’s most somber moments.
Where to stream: Hulu, Discovery Plus, Sling TV
Tiger Mask W (2016 — 2017)
A follow-up to the classic Tiger Mask, this anime stands on its own while diving deeper into wrestling. It’s more grounded and sport-focused than similar series, featuring well-crafted matches that merge wrestling action with shonen storytelling. The show gains authenticity by incorporating New Japan Pro-Wrestling and animated versions of real NJPW stars.
Where to stream: Crunchyroll, VRV, Tubi, Pluto TV
Young Rock (2021 — )
What might seem like a self-indulgent project for Rock fans is actually a compelling series. Narrated by Dwayne Johnson from a future perspective, it chronicles his life across three childhood phases, starting in Hawaii and highlighting his family. Wrestling is deeply ingrained in his story: his father, Rocky, was part of the first Black WWE champion tag team, and his mother hailed from the Anoa’i wrestling dynasty. The show reflects the wrestling legacy that shaped the man once known as the Rock.
Where to stream: Peacock, Hulu, Sling TV
The Wrestlers (2018 — 2019)
Hosted by Damian Abraham (lead singer of Fucked Up), this documentary series explores wrestling’s global diversity. Each episode highlights unique subcultures, from black magic wrestlers in the Congo to First Nations fighters in Canada and queer Exotocios in Mexico. It’s a captivating journey into wrestling’s lesser-known worlds, far removed from mainstream spectacles like Monday Night Raw.
Where to stream: Vice TV (or digital rental)
The Big Show Show (2020)
This charmingly retro family sitcom stars Big Show as a fictionalized version of himself, navigating life as a wrestler and father. When his eldest daughter from a previous marriage moves in, chaos and heartwarming moments ensue. Surprisingly enjoyable, it captures the spirit of classic TGIF sitcoms. (For fans, there’s even a companion podcast titled “The Big Show Show Show.”)
Where to stream: Netflix
Kemono Michi: Rise Up (2013)
This wrestling-themed anime stands apart from more grounded series like Tiger Mask W. It follows Genzō Shibata, a renowned wrestler known as Animal Mask, who is whisked away to a fantasy realm by a princess on the eve of a world championship. Expecting him to slay the beasts terrorizing her kingdom, she’s shocked when the animal-loving Shibata suplexes her instead, opting to befriend the creatures and find them safe homes.
Where to stream: Hulu, Funimation
Total Bellas (2016 — 2021)
For fans of reality TV with a wrestling twist, this spin-off from Total Divas zeroes in on the lives of Brie and Nikki Bella, their families, and their relationships. Brie’s husband, AEW star Daniel Bryan, and Nikki’s ex, John Cena, add to the drama. With 15 combined seasons of Total Divas and Total Bellas, plus the ongoing Miz & Mrs., there’s no shortage of content to binge.
Where to stream: Hulu, Peacock
The Monday Night War (2014)
This 20-part series chronicles the intense rivalry between wrestling giants WCW and WWE, beginning in 1995. As much a history of American pro wrestling as a tale of competition, it covers WCW’s rise and eventual absorption into WWE, documenting pivotal moments that shaped the sport.
Where to stream: Peacock
Mongo Wrestling Alliance (2011)
This Adult Swim series pushed boundaries further than most, which likely contributed to its short run. Following a rookie wrestler’s chaotic journey, it’s packed with over-the-top violence and a deliberately trashy aesthetic. While not always successful, it earns credit for its boldness. Best enjoyed late at night (and perhaps with a certain altered state of mind), it features a stellar voice cast including Pamela Adlon, Will Sasso, Billy West, and Harry Dean Stanton.
Where to stream: Adult Swim, Sling TV
Table for 3 (2015 — )
Each episode brings together three wrestling personalities, often from WWE, for a candid dinner conversation about their lives and careers. The straightforward format allows for diverse pairings: legends sharing memories, rising stars discussing the industry, or former rivals settling differences over a meal. It’s also a valuable archive of WWE history, with the debut episode featuring Roddy Piper, Gene Okerlund, and Paul Orndorff—a gathering that can never be repeated.
Where to stream: Peacock
Zack & Curt Figure It Out (2018 — 2019)
Though brief and limited in episodes, this series is a treat for toy enthusiasts. WWE tag team Curt Hawkins and Zack Ryder, both avid collectors, transformed their popular podcast into a show about their quest for rare action figures to expand their impressive collections. It’s a delight to watch them splurge on coveted toys, making it a must-watch for fans of collectibles.
Where to stream: Peacock, YouTube
Ruthless Aggression (2020 — )
The early 2000s marked a turning point for WWE, as the wrestling industry faced significant challenges. With other major promotions fading, WWE reinvented itself by introducing rising stars like John Cena, Brock Lesnar, and Dave Bautista. This docu-series delves into the era from 2002 to 2008, highlighting the brand’s innovative strategy of splitting Raw and SmackDown to compete internally. A second season was announced but remains delayed.
Where to stream: Peacock
