Buzz
If the past 15 months—or more—have left you in a constant state of worry, you’re not alone. In 2021, it’s easy to overlook the fact that life offers as much to celebrate as it does to mourn. Perhaps even more! But recalling this—and striving to be a positive influence—might require a shift in how you perceive those around you. As always, Mr. Rogers’ legacy offers guidance. In Pennsylvania, Sunday marks 143 Day—the 143rd day of the year. The number 143 was Mr. Rogers’ favorite, symbolizing his adult weight and his way of saying, “I love you.” This day honors his timeless challenge: “Imagine our neighborhoods if each of us offered just one kind word to another.” A kinder world is a better world—and science supports this.
While this is inspiring, how can you channel Mr. Rogers’ spirit daily? Perhaps by leading through example. Below are 21 films and TV shows that highlight the power of kindness and compassion in every action. It’s a lofty goal, but I believe in your ability to strive for it. (Share your own recommendations in the comments—kindly, of course.)
Quantum Leap
“Kindness” might not be the first word associated with this iconic late 20th-century sci-fi series. Yet, as Dr. Sam Beckett (Scott Bakula) leaps uncontrollably through time, inhabiting various lives, he discovers that his success depends on helping his hosts rectify past mistakes—ranging from minor cruelties to catastrophic errors. Though the reason for his mission remains unclear, Sam persists tirelessly across five seasons, his acts of goodwill rippling through time. Truly mind-bending.
Where to stream: The Roku Channel
Amelie
While some might label the protagonist of Jean-Pierre Jeunet’s French masterpiece as “intrusive” or “overbearing,” there’s no denying the charm of this tale. Amelie, a Parisian cafe worker (Audrey Tatou), dedicates herself to subtly improving the lives of those around her, even if her methods occasionally skirt the edges of legality. What makes Amelie extraordinary is her ability to observe, understand, and fulfill the unspoken needs of others. While her tactics may be questionable, her unwavering commitment to spreading joy is undeniable.
Where to stream: Fubo, Showtime, DirecTV
A Beautiful Day in the Neighborhood
This film, inspired by true events, isn’t a traditional biopic of Mr. Rogers (for that, see the documentary Won’t You Be My Neighbor?). Instead, it follows skeptical journalist Lloyd Vogel (Matthew Rhys) as he travels to Pennsylvania to interview Fred Rogers. Through their interactions, the film illustrates how inspiring kindness in others is as impactful as performing kind acts oneself. Tom Hanks’ portrayal of Mr. Rogers is heartwarming, as he offers Lloyd simple yet profound advice: to slow down and appreciate life and the people in it. This lesson proves life-changing for Lloyd and, ideally, for viewers as well.
Where to stream: Starz, DirecTV
Parks & Recreation
This sitcom was previously highlighted on a list of hyper-competent characters, and perhaps there’s a valuable lesson in how competence and kindness often go together. The employees of the Pawnee, Ind. parks department may appear limited in their ability to drive significant change, but their dedication to improving their community genuinely makes it a warmer, more welcoming place. That’s why they earn a spot here, even though they constantly belittle Jerry.
Where to stream: Peacock, DirecTV, Sling
Moana
While many children’s films could qualify for this list, Moana stands out as my top pick. I admire how the protagonist is determined, self-reliant, and adventurous, not because she seeks to escape oppressive parents or a misunderstood community, but because she aspires to be a better leader for her people. Her goal is to foster harmony between her community, nature, and each other. The emotional climax, where she confronts a fiery demon armed only with compassion, never fails to move me deeply.
Where to stream: Disney+
Groundhog Day
This February 2nd classic requires little introduction, as its title and premise have become cultural shorthand for enduring repetitive, inescapable routines. However, the true essence of watching Bill Murray relive the same day endlessly isn’t just to laugh at his growing irritation with the quirks of a small Pennsylvania town’s residents. Instead, it’s to feel inspired when he finally learns to pause, shed his self-centeredness, and recognize the equal importance of every person he encounters.
Where to stream: Starz, DirecTV, AMC+
Steven Universe
This groundbreaking animated series by Rebecca Sugar is revolutionary in many ways, particularly in its emphasis on understanding and respecting diverse backgrounds—whether it’s emotional scars, trauma, or gender identity. These themes, profound for a children’s show, are handled with care and compassion. As Steven Universe navigates a cosmic war between powerful aliens, he discovers his own unique ability: kindness. It’s a reminder that everyone possesses this superpower, including you.
Where to stream: HBO Max, Hulu
Ted Lasso
Let’s be honest: This series, which single-handedly justifies Apple TV+, inspired this entire post. Jason Sudeikis stars as Ted Lasso, an American coach hired to lead a British football team despite knowing nothing about the sport. (This makes more sense when you learn it’s part of the owner’s revenge plot against her ex-husband.) Instead of relying on cheap cultural clash humor, the show becomes a beacon of inspiration—not because of sports victories, but because of Ted’s unwavering optimism and kindness. His ability to win over cynical journalists and skeptical players proves that positivity is contagious and that kindness can truly make a difference—even on the field.
Where to stream: Apple TV+
Schitt’s Creek
Much like Ted Lasso, Schitt’s Creek served as a soothing escape for many during the pandemic, offering a masterclass in low-stakes, character-driven humor. While it’s undeniably hilarious, what sets it apart from other comfort shows like The Office or Friends is its heartwarming generosity, even when the jokes are sharp. The series follows a wealthy family stripped of their fortune and forced to rely on the kindness of strangers in a small town. Through their journey, the show beautifully underscores the importance of human connections over material wealth—all without a hint of condescension. (Naturally, it’s a Canadian gem.)
Where to stream: Netflix
Happy-Go-Lucky
This near-perfect film by British director Mike Leigh can be overwhelming at times, largely due to its protagonist, Poppy (Sally Hawkins). Her relentless cheerfulness in the face of a mundane, lower-class existence might come across as naive or even frustrating to those around her, including her exasperated family and her downtrodden driving instructor. Yet, her ability to prioritize others and maintain an unshakably positive outlook, despite her own struggles, is a testament to her strength. If her optimism bothers you, perhaps the issue lies with you.
Where to stream: HBO Max, DirecTV
Elf
While this modern Christmas classic revolves around the magic of the holiday season, its true charm lies in Buddy (Will Ferrell), a human raised as one of Santa’s elves. Buddy’s unwavering optimism and childlike wonder in every situation—no matter how bizarre or ordinary—inspire us to embrace kindness and joy year-round. In many ways, he’s like a secular version of a certain beloved figure, minus the crucifixion. (No offense intended!)
Where to stream: HBO Max
City Lights
For contemporary viewers, Charlie Chaplin’s 1931 silent film might feel like a relic from a bygone era, as its cinematic language has largely faded from modern memory. Yet, the story of the Tramp—a kind-hearted soul navigating an indifferent city—remains timeless. As he tries to win the affection of a blind flower seller and befriends a troubled millionaire, the film reminds us that everyone, no matter their station, deserves compassion and dignity.
Where to stream: HBO Max
Me and You and Everyone We Know
Miranda July’s debut film, a wildly eccentric 2005 indie, explores the interconnected lives of a group of misfits—a single father and his isolated children, a woman searching for love, and a man mistaking taboo desires for genuine connection. The film captures the beauty of human interactions, highlighting how our lives intertwine in ways we often overlook, revealing both the pain and joy that bind us. It also features what might be the most heartfelt poop joke in cinematic history.
Where to stream: The Criterion Channel, DirecTV, AMC+
Bluey
To create a kinder world, we must teach our children kindness—and, in turn, learn to be less distracted, stubborn, and inflexible as parents. Bluey, a whimsically animated Australian series about a young dog and her family, is a masterclass in this regard. While aimed at preschoolers, its brilliance has earned acclaim, including a spot on The New York Times’ “Best TV of 2020” list. By tackling the everyday challenges of parenting and childhood, the show sets a high standard—not through lofty morals, but by portraying parents who consistently respond to their children with empathy and patience, even during misbehavior. The world can be overwhelming for kids; if we remember this and strive to make them feel secure rather than scarred, it might become a gentler place.
Where to stream: Disney+
The Good Place
If it weren’t so charmingly executed, the premise of this series might feel overly obvious. Kristen Bell stars as Eleanor, a self-centered con artist who, after her death, is mistakenly sent to the Good Place instead of the Bad Place. To avoid being discovered, she pretends to belong, but as she bonds with her heavenly neighbors—who seem far more virtuous than she—she realizes that no one is purely good. The show becomes a profound exploration of the effort required to live selflessly, all while delivering sharp humor and wit. It’s a hilarious, thought-provoking journey through morality and redemption.
Where to stream: Netflix
Babe: Pig in the City
George Miller’s sequel to Babe is as intense as it is unexpected. While Mad Max: Fury Road is famously chaotic, Babe: Pig in the City is equally nerve-wracking in its own way. The film juxtaposes the cruelty of an uncaring urban world—filled with evictions, animal hunts, and violence—against the unwavering kindness and optimism of its young pig protagonist. Through this contrast, Miller underscores the rarity and value of such goodness, suggesting that the same applies to humanity. It’s a poignant reminder of the power of compassion in a harsh world.
Where to stream: HBO Max
Big Fish
Kindness is about slowing down, forging connections, and appreciating the unique beauty in everyone we encounter. Adapted from Daniel Wallace’s novel, this underappreciated Tim Burton film—inspired by his own father’s passing—tells the story of Will Bloom (Billy Crudup), who grapples with his emotions as his father, Edward Bloom (Albert Finney), nears the end of his life. Edward, a larger-than-life storyteller, has always felt distant to Will. But as Will listens to his father’s fantastical tales of witches, giants, and circus performers (with Ewan McGregor as the young Edward), he realizes that a life lived with generosity and imagination becomes its own enchanting fairy tale.
Where to stream: HBO Max
About Time
I’ve said it before, and I’ll say it again: About Time deserves to overshadow Love Actually in Richard Curtis’s filmography, not least because it’s far less grating. The film follows a young man from a family of time travelers, who relives moments to perfect them—avoiding arguments with his wife, cherishing his children, and prioritizing others over his own selfish concerns. Through this, the movie delivers a profound message: we all have the power to live mindfully, treating each day as a singular chance to get it right.
Where to stream: Netflix
It’s a Wonderful Life
While Christmas movies could dominate this list, and Elf has already been mentioned, Frank Capra’s timeless classic stands out for its sheer impact. Jimmy Stewart’s George Bailey starts the film in deep despair, believing his life has been a series of failures that burdened those around him. However, when an angel shows him a world without his existence, George realizes the profound value of his imperfect yet selfless life. This story, relevant year-round, inspires us to be the George Bailey in the lives of everyone we know.
Where to stream: Prime Video
The Great British Baking Show
Reality TV often thrives on cutthroat competition, epitomized by moments like Sue Hawk’s infamous “snake eats the rat” speech on Survivor. That’s why this British gem is so refreshing—it emphasizes skill and camaraderie over ruthless tactics. Contestants compete for a prestigious cake stand and title, yet they consistently support each other through baking disasters like collapsed soufflés or soggy cake bottoms. It’s a delightful blend of inspiration and mouthwatering creations.
Where to stream: Netflix
Kindness Is Contagious
If fictional stories don’t convince you of the power of kindness, this 2014 documentary might. It combines expert insights on the psychological and societal benefits of kindness with real-life stories from people whose lives were transformed by simple acts of compassion. These stories highlight how kindness can ripple outward, encouraging others to pay it forward. While it may restore your faith in humanity, that feeling might fade the next time you check your phone.
Where to stream: Prime Video, Tubi, Pluto TV
Thanks to Mytour’s Jordan Calhoun, Beth Skwarecki, Meghan Walbert, Claire Lower, and Mike Winters for their contributions to this post.
