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Please note that these are not medical recommendations. Always consult your doctor before starting any treatment.
We reached out to the Mytour Community (and asked again!) to find out which products were most helpful during their pregnancies. Here are some of their top picks!
1. A copy of Expecting Better, which simplifies complex research so you can make informed decisions about everything from managing morning sickness to enjoying coffee or eating fish — all while giving you peace of mind.
2. And a copy of The Girlfriend's Guide to Pregnancy, a book that’s honest, relatable, comforting, and downright hilarious.
3. A stretchy belly band that lets you comfortably wear your pre-pregnancy pants a bit longer.
"This elastic band keeps your pants up without needing to button them, so you can wear your favorite jeans longer into your pregnancy."
—stephanieu4bae54329
Available on Amazon for $14.49+ (comes in five colors and sizes 1-4, corresponding to pre-pregnancy pant sizes 0-24; check the size chart for details).
4. A belly-support band for the later stages of pregnancy, when you really need something to help ease back pain.
"This belly support band is a game-changer! As a plus-size mom entering my third trimester, I was hesitant about adjustable and one-size products, but this affordable option fits perfectly. I was skeptical at first, but after three weeks of use, it’s made a huge difference in reducing my lower abdomen and back pain. It’s the best purchase I’ve made during my pregnancy!"
—amandah418f577fe
Available on Amazon for $28.97 (one size; plus-size options are available from Motherhood Maternity for $22.48).
5. Or try kinesiology tape, which provides extra support and pain relief. It’s water-resistant, can be worn for up to five days, and stays discreet under clothing.
"Kinesiology tape is a lifesaver! Unlike support belts, it’s discreet under clothes and doesn’t cause overheating. It’s fantastic for relieving back and pelvic pain. Rock Tape is the most durable option I’ve tried."
—asrianam
"KT tape was a game-changer during my second pregnancy. Applying it in an X shape across my belly provided incredible support for my back, hips, and stomach. It’s a must-have!"
—laurelcashenh
Check out Rock Tape’s Instagram for a helpful video on how to apply it during pregnancy, along with additional tips in the caption.
Get Rock Tape on Amazon for $18.09 (18 colors/patterns available) or Rock Tape RX for sensitive skin on Performance Health for $18+ (three colors available).
6. Motion sickness wristbands — these work by pressing on a specific pressure point to help alleviate nausea.
"Sea sickness bands were a lifesaver. I was so nauseous that I couldn’t even drive to work without stopping to be sick. After using these bands consistently, I could finally drive without issues."
—jessicabp
"Motion sickness wristbands really helped with my morning sickness. They press on a pressure point, and the relief was noticeable."
—kimberlyd41466da3f
Keep in mind that results may vary with all morning sickness remedies, as everyone’s experience is different. Grab a pack of two wristbands on Amazon for $5.82.
7. The classic Preggie Pop candies, infused with essential oils, might just help you say goodbye to morning sickness.
"Preggie Pop drops were a lifesaver! I dealt with morning sickness throughout my entire pregnancy, and these were the only thing that kept it under control."
—s407be776f
Get a pack of 21 drops on Amazon for $4.75.
8. Or try classic Jolly Ranchers or Sour Patch Kids. While they don’t contain essential oils, they might still work wonders for your nausea.
"Jolly Ranchers were a lifesaver! I bought a big bag, and they worked wonders for my nausea. Plus, I could discreetly carry them around while we were still keeping the pregnancy a secret."
—amandae421f63067
"Sour Patch Kids or sour straws were my go-to. Honestly, any sour candy did the trick. They’re cheaper than Preggie Pops and taste way better!"
—emyc2
Grab a 5-pound bag of Jolly Ranchers for $10.99 or a 5-pound bag of Sour Patch Kids for $13.77, both available on Amazon.
9. OR, try something made with real ginger, like these hard candies, some ginger beer, or even candied ginger.
"Ginger People Gin Gins hard candies and ginger beer were my go-to for nausea relief." —lindsaydiamondc
"Candied ginger worked wonders for my nausea — it’s more affordable than Preggie Pops and just as effective. I’d break off a piece and let it dissolve, which helped me get through each wave of nausea. Gin-gins, available on Amazon and at Trader Joe’s, are also great, but candied ginger is cheaper and just as good."
—cynthiabonville
Get a one-pound bag of Gin-Gin hard candy for $16.99, eight bottles of ginger beer for $30.78 (or 24 bottles for $29.88), and a one-pound bag of organic crystallized ginger for $14.99, all on Amazon.
10. Some calming peppermint essential oil — it can help with everything from nausea and headaches to reducing swelling.
"I used a small amount on my temples to ease nausea and headaches. Mixing a few drops with water in a spray bottle also helped reduce swelling in my feet and ankles and kept me cool during the summer."
—akhristain2010
Get a bottle on Amazon for $7.95+ (available in three sizes).
11. Or try a handful of peppermint candy, which can help soothe nausea both in the morning and throughout the day.
"Those classic red and white peppermints your grandma always has in her purse. If I didn’t eat something as soon as I felt hungry, I’d get extremely nauseous and couldn’t eat at all. My coworker kept these at her desk, and they were a lifesaver! She even bought me a huge bag because I kept asking for them every day."
—aaronsmommy032812
Get a large bag of peppermints on Amazon for $13.99.
12. A pack of bra extenders to adjust your bra size as your body changes during pregnancy.
"These cost just a few dollars and save you from constantly buying new bras as your body changes." —shinysaruh
Get a set of three extenders (white, tan, and black) on Amazon for $4.99, available in two-hook, three-hook, or four-hook sizes. Or grab a pack of 20 extenders in various colors for $7.69, also on Amazon.
13. A flexible wire-free bra that’s comfortable enough to wear throughout all trimesters and beyond, thanks to its four-way stretch fabric.
"These bras fit perfectly through all the changes during pregnancy, and you can even sleep and breastfeed in them." —Erin Romanov, Facebook
Get it from Target for $9.99 (sizes S–XXL, four colors), from Hanes for $11+ (sizes S–3XL, seven colors). Also available on Amazon with limited options: the racerback style for $6+ or the U-back style for $9.99+.
14. Or try a different but equally stretchy and comfortable nursing bra, perfect for now and easy to adjust for breastfeeding after your baby arrives.
"Medela nursing bras available at Target are incredibly soft, perfect for sleeping, yet durable enough for daytime wear at home. Even with my five-month-old daughter, I still use mine for bedtime and lounging around the house."
—rebeccas43
Available at Target for $19.99 (sizes medium and large).
15. The Snoogle, a uniquely designed C-shaped pregnancy pillow, ensures you maintain a side-sleeping position throughout your pregnancy and possibly beyond.
"The Snoogle! I still use it even after giving birth."
—brookiepancakes
"The Snoogle body pillow has been a lifesaver during both of my pregnancies. I started using it as soon as I discovered I was pregnant, as I couldn’t sleep on my stomach even in the early stages. It offers excellent support in any sleeping position and made side-sleeping comfortable for me, a natural tummy sleeper. It’s also great for nursing support. Worth every penny!"
—katspeaksp
Find it on Amazon for $57.99+ (available in four colors).
16. The u-shaped Queen Rose pillow offers comprehensive support for your tummy, back, and hips night after night. Its comfort is so exceptional that others will be tempted to borrow it.
"I replaced a pile of four or five pillows with this single, fantastic (though large) pillow. It worked wonders until around 38 weeks when nothing seemed to help anymore."
—caits2
Available on Amazon for $49.19+ (offered in four lengths and up to five colors).
17. A versatile memory-foam wedge pillow featuring both soft and firm sides, providing adjustable comfort whether you're sleeping or relaxing in front of the TV.
"The Hiccapop pregnancy wedge has been absolutely incredible. As a side sleeper, I love how it supports my stomach without taking up much space. It also relieves a lot of back pressure. The best $20 I’ve ever spent!"
—heathers4aa63ec5d
"It was a lifesaver for my back and hips, helping me sleep comfortably."
—j4bd31f8dc
"This pregnancy wedge pillow is fantastic! I no longer need to stack multiple pillows for support."
—m43395421a
Available on Amazon for $22.92+ (comes in two colors).
18. A gel memory foam mattress topper — even if your bed felt comfortable before pregnancy, you might now appreciate some extra cushioning for added comfort.
"I stopped waking up in pain and could finally sleep through the night. While I still needed a few pillows for support, this topper significantly eased my back and hip pain when pillows alone couldn’t."
—d4ea205bf0
Find it on Amazon for $89.99+ (available in a three-inch queen size; also comes in two-inch thickness and sizes ranging from twin to California king).
For more choices, explore other mattress toppers that can upgrade your sleeping experience.
19. An essential oil roll-on that could become your ultimate solution for migraines, a game-changer you never realized you needed.
"The Migrastil migraine stick from Amazon was a lifesaver during my first and second trimesters when I suffered from severe migraines. Its blend of peppermint, spearmint, and lavender essential oils not only eased my headaches but also helped with nausea." —noellel479e10a61
Available on Amazon for $13.99.
While results may vary, my colleague Katy highly recommends it for headache relief. Check out her Migrastil review for more details.
20. A diffuser necklace designed to help you stay grounded and calm as you navigate through the uncertainties and changes of pregnancy.
"During my pregnancy, I struggled with intense anxiety until I discovered a stylish diffuser bar necklace. Paired with rose geranium oil, it made a noticeable difference." —morganh44831a05d
Available on Amazon: the diffuser necklace for $22.99 (also comes in "love" and "believe" designs) and rose geranium essential oil for $16.90.
If anxiety is a challenge for you, explore resources like 11 Things You Might Not Realize Can Be Signs Of Anxiety, 22 Therapist-Approved Tips Every Anxious Person Needs To Hear, and Everything You Could Possibly Want To Know About Therapy.
21. A zero-gravity recliner chair designed to support your entire body with minimal pressure, offering a chance to truly unwind for the first time in months.
"As a teacher, I spent all day on my feet, leaving my back in agony by the time I got home. None of our furniture provided the right support until my husband brought home a zero-gravity camping chair. It was a game-changer! With a small pillow for lumbar support, I felt weightless and completely relaxed."
—keriannb
Purchase a set of two from Wayfair for $145 (available in six colors) or a similar chair on Amazon for $61.23+ (available in seven colors).
22. A moisturizing oil that can be blended with your regular body lotion to potentially reduce stretch marks and keep your skin feeling soft and hydrated every day.
"Palmer's Cocoa Butter Formula Soothing Oil worked wonders for me. Initially, I wasn’t fond of using it straight (it felt like basting a turkey), but mixing it 1:1 with my regular body lotion was a game-changer. I applied it morning and night, and after seven months of pregnancy, my belly remained stretch mark-free!"
—taylorw4ccb59fca
Available on Amazon: three bottles for $22.96 or a single bottle for $7.96.
23. A nightly oil that may help reduce the appearance of stretch marks while soothing itchy skin on your growing belly.
"Bio Oil!!! I apply it nightly during my bath starting at six weeks, and I didn’t see a single stretch mark! While genetics play a role, I believe it’s a 50/50 split."
—sarahjayr
"Bio Oil is fantastic for soothing an itchy belly, and I’ve stayed stretch mark-free."
—s4724ba731
Available on Amazon for $23.99.
24. If oils aren’t your preference, consider a decadent ~belly butter~ infused with cocoa, shea, and jojoba, designed to maintain your skin’s softness and smoothness throughout your pregnancy.
"Burt's Bees Mama Bee Belly Butter! I anticipated many stretch marks but only noticed a few near my belly button."
—nattywill
Purchase a tub on Amazon for $12.64.
25. Alternatively, try a cocoa butter massage lotion and tummy butter specifically formulated to combat stretch marks. Beyond Vitamin E and cocoa butter, it features collagen, elastin, centella asiatica, sweet almond oil, and argan oil, all working in harmony to deliver results.
"I chose Palmer's Cocoa Butter for Stretch Marks to soothe my itchy, dry, and stretching stomach." —dellarock
Centella asiatica, by the way, is a healing plant known to reduce inflammation and boost collagen production.
Available on Amazon: the massage lotion paired with a jar of intensive tummy butter for $24.45, or a gift set featuring the lotion, tummy butter, massage cream, and skin therapy oil for $19.97.
26. A cooling and soothing Preparation H because hemorrhoids are absolutely terrible, and this product provides much-needed relief.
"Preparation H is a game-changer for dealing with hemorrhoids."
—dellarock
Purchase it on Amazon for $12.14.
27. A heating pad or rice heating pack to ease your tense, aching muscles anytime, anywhere.
"A heating pad!!!! My back always hurt so bad and having a heating pad on every night helped so much."
—catsoncats4
"Rice Heating Pack! I put it on my growing belly and boobs and it helped with round ligament pain. I would get up in the middle of the night to reheat it."
—erikas4fe322a24
Get them on Amazon: an electric heating pad for $17.99 (three heat settings, soft, washable cover, nine-foot cord; although you're not supposed to sleep with electric heating pads) and a form-fitting microwaveable neck wrap (that you can totally use on the rest of your body, too) for $11.99.
If you want a bigger microwaveable heating pad, check out the selection from Warm Hugs Corn Bags on Etsy; they lots of size options in fun fabrics starting at $8.95.
28. Or an Icy Hot roll-on if you're constantly feeling too hot and need something to cool you down while also alleviating muscle soreness.
29. Some Epsom-salt to add to your nightly bath, offering a potential remedy for aches and those persistent leg cramps.
"Soaking in a bath with Epsom salt is the only way to relieve my pregnancy aches and leg cramps. I buy it in bulk!"
—gracea404fbf142
Get it on Amazon: an eight(!)-pound bag of unscented for $5.96 or a three-pound bag of lavender-scented for $4.66 (also available in rosemary mint and eucalyptus).
30. A stability ball that's perfect for comfortable seating and ideal for gentle stretching and low-impact workouts.
"Using an exercise ball for stretching and sitting felt great on the bum and hips!"
—austinm4f3ac213c
You can find free exercise and stretching ideas on YouTube, of course! Get a stability ball on Amazon for $19.98+ (available in three colors).
31. A pair of compression socks to protect you from painful swelling in your feet and calves, no matter how long you're on your feet each day.
"Compression socks! They were a life saver since I was working 10-hour shifts at a hospital while pregnant."
—a46eb7187b
"Compression socks and flip flops! The end of my pregnancy was late summer/early fall. It was hot and my legs were swollen. My feet grew at least one shoe size too, so flip flops were awesome (and no help needed to get them on. Win!)"
—johnellehogan
Get a pair of compression socks on Amazon for $18.95+ (two sizes and nine color combos available).
32. A pair of yoga leggings that will become your daily wardrobe staple due to their unmatched comfort.
"Maternity yoga pants!"
—starrynight88
Get these on Amazon for $19.69+ (available in sizes S–XL and 12 colors/patterns).
33. Or a pair of leggings in vibrant, fun prints for those days when you want a break from your classic black pair but still crave ultimate coziness.
"Leggings. Wouldn’t have survived my last pregnancy without them. Pregnancy makes it hard to wear pants, whether it’s uncomfortable bloat or that awful “in-between real pants and preggo pants” phase, pants just suck. Plus, mobility is a thing. My toddler didn’t care how pregnant I was, he still needed mommy to play with him on the floor." —Laurie Taylor, Facebook
Get this pair of leggings on Amazon for $10.99+ (one-size or one-size plus available in 41 patterns), or browse 33 Pairs Of Incredibly Comfortable Yoga Pants And Leggings.
34. A simple, comfortable dress available in multiple patterns and colors, ensuring you always have something stylish and effortless to wear.
"My best pregnancy hack was buying the same cute, simple, flowy dress in five different colors. I rotated them, and lived in those and leggings throughout my pregnancy."
—lowreyjd86
"Old Navy has these amazing stretchy dresses that I wore exclusively for the last month because I was so huge and uncomfortable l refused to wear any type of pants. I threw on a cardigan to dress them up for work, and wore them to lounge around the house. They’re great postpartum, as well!" —audreym4e467c33f
The dress Audrey recommended is out of stock, but you can browse Old Navy's current selection of flowy maternity dresses starting at $9.97+.
35. Or if wearing the same outfit for nine months sounds like your nightmare, basically anything from Pink Blush so you can feel just as put-together and well-dressed as you did in your non-pregnant life.
"Pink Blush maternity clothing! It's the only maternity line that matched my style and a lot of their stuff doubles as nursing clothing so you wear it for A LOT longer than nine months."
—katspeaksp
Get the striped dress for $49+ (available in sizes S–XL, four colors, and petite and tall), or the purple floral one for $68 (available in sizes 1X–3X and up to three colors) — and check out all the best places to buy maternity clothes online.
36. Some anti-chafe shorts to wear under your dresses, because pregnancy already brings enough discomfort without adding red thighs to the mix.
"I was pregnant during the summer and I was always uncomfortable so I wore dresses every day. This led to some chafing until i found Skimmies! They are super light and breathable undershorts but they’re almost made out of stretchy pantyhose material. They prevent chafing, smooth out thighs and belly, but are not tight like Spanx. I love them and still wear them with dresses and skirts."
—laurenk486b7dddf
Get them on Amazon: single pairs for $24+ (available in sizes S–XXL and either black or light beige) or a pack of two pair for $39+ (available in sizes M–XL and comes with one each beige and black).
37. A few pairs of maternity jeans and shorts ideal for maintaining your stylish self even deep into your pregnancy.
"Good maternity clothes. I invested in a few pairs of Jessica Simpson jeans (pants and shorts) and they were so worth it. I’ve been passing them onto my friends and they’re a group favorite."
—mandyt4
Get them on Amazon: a pair of Jessica Simpson maternity jeggings for $44.98+ (available in sizes XS–3X and two washes), and a pair of Levi's maternity shorts for $24.99+ (available in sizes XS–XL and three colors).
38. A tank top featuring a built-in (yet invisible) belly support band and x-shaped back reinforcement to provide your hips with the extra help they need.
39. Tums (or the generic) to help tackle any heartburn problems...
"Tums. So many Tums." —Romina Dejukanivich, Facebook
"TUMS. ALL THE TUMS. Third tri has been nothing but heartburn, and I'm dying. I eat tums like candy for that, and they work almost instantly. I've gone through three bottles and I'm only half way through my third tri... But they are worth their weight in gold, I tells ya!" —Renee Lynn Ripley, Facebook
On Amazon, get 48 Tums for $4.17 (that's about $0.09/tablet) or 150 generic calcium tablets as an add-on item for $10 (that's about $0.07/tablet).
40. ...or Zantac (or the generic) to step in if the Tums are just no help anymore...
"Zantac for heartburn! I’m 34 weeks pregnant and I take one every morning and one every night and they are amazing. Tums quit working for me early on and I was left in excruciating pain from the heart burn/acid reflux. Zantac has been amazing! (The generic brand for a fraction of the cost is the best!!)"
—amandae421f63067
On Amazon, Zantac 150's $17.98 for 90 tablets (that's about $0.20/tablet), and a generic equivalent's $18 for 190 tablets (that's about $0.07/tablet).
41. ...or if those options don't work, try some Maalox (or Mylanta) for a stronger solution.
"I experienced constant heartburn and nausea during the first five months, so I carried a bottle of Maalox in my bag for quick relief. Tums and Zantac didn't help at all."
—christieh4f1025174
Available on Amazon for $6.97 (comes in two flavors; be sure to follow the dosing instructions rather than taking random sips!).
42. Prenatal yoga classes that alleviate minor aches and pains and connect you with a supportive community of fellow moms!
"Prenatal yoga! I skipped it during my first pregnancy but found it incredibly beneficial during my second. It eases physical discomfort, prepares you for labor, and offers emotional support through connections with other moms."
—laurell499e96668
If classes aren't an option, you can explore numerous prenatal routines on YouTube to practice at home.
43. A tea to help ease digestion when your stomach needs a little assistance.
"Smooth Move tea... because pregnancy can really disrupt your digestive system." —lindsaydiamondc
Remember to drink it only when necessary, and limit yourself to one cup, prepared as directed! Purchase a single box from Amazon Pantry for $3.69 or a six-pack for $21.03.
44. A pair of Birkenstocks to provide excellent arch support and allow you to slip them on effortlessly during your third trimester without needing help.
"By the third trimester, tying my shoes was impossible, my feet had swollen significantly, and I was dealing with painful plantar fasciitis. Birkenstocks were a lifesaver—comfortable, supportive, and easy to slide on without assistance!"
—lolabdann
Find the pictured style at Free People for $100 (available in two colors and sizes 36–41, roughly 5–10.5) or explore other options on Amazon starting at $35.95+ (available in various colors and sizes 36–41, though not all sizes come in every color).
45. Alternatively, a cozy pair of Clarks for the same benefits (supportive, stylish, and easy to wear), depending on your personal preference.
"I invested in a super comfortable pair of Clarks, and they were a game-changer for my feet."
—tiffanyc4a06d980e
Purchase these slip-on sandals from Clarks for $100 (available in two colors and sizes 6–10, including half sizes), or check out other styles on Amazon starting at $35+ (available in eleven colors and sizes 5–12, with some narrow and wide options, though not all sizes are available in every color).
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Responses have been condensed and edited for clarity.
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