Image: Trader Joe'sWhether you consider gnocchi (pronounced NYOK-kee) to be pasta or a potato-based dish is still a point of debate, but there’s no mistaking what Trader Joe’s Cauliflower Gnocchi is all about. Though traditionally classified as an Italian dumpling, gnocchi works wonderfully as a pasta alternative. TJ’s cauliflower version is not only gluten-free, as many gnocchi varieties are, but it’s also free of eggs, making it an ideal choice for those with allergies. People love TJ’s cauliflower gnocchi for its flexibility, great flavor and texture, and convenience. Just throw a bag into a pan, and in minutes, you’ve got a crispy base to top with butter, cheese, marinara, or whatever your heart desires. You can even incorporate it into recipes that call for regular gnocchi to save time. Composed of 75% cauliflower, this gnocchi is also a good source of fiber and other nutrients, making it a smart option for anyone looking to add more vegetables to their diet.
Keep reading for easy recipes that start with Trader Joe's Cauliflower Gnocchi!
1. Steak with Gnocchi and Green Beans
Victor ProtasioThis dish is perfect for a romantic evening, but it’s so simple, you’ll find yourself making it on regular weeknights, too. While the main focus is a perfectly seared and seasoned hanger steak, the gnocchi, cooked in butter and sautéed shallots, takes center stage. A side of boiled green beans adds vibrant color and satisfying crunch, and in just 30 minutes, you’ve got a delicious and easy meal.
2. One-Pot Italian Sausage and Gnocchi Soup
Jennifer CauseyCan we please normalize having soup for dinner? Given its warmth and heartiness, a comforting bowl of soup is usually reserved for sick days or chilly nights. It’s also been relegated to side dish status, but this recipe is a reminder that soup is easy, delicious, and healthy—and it’s a main course on its own. Add the cauliflower gnocchi at the very end of this recipe, since it only takes a couple of minutes to cook. It’s a great way to bulk up soups and stews.
3. Skillet Gnocchi With Sausage and Broccoli Rabe
Greg DuPreeUnlike traditional pasta, gnocchi is best cooked on the stovetop, which gives it the ideal texture and a golden finish. Besides boiling some broccoli rabe, everything is prepared in a single skillet for a quick cleanup. This dish, featuring fluffy cauliflower gnocchi, savory sausage, and rich ricotta cheese, has it all. An unexpected addition of fennel brings a refreshing, mildly sweet touch to the meal.
4. Gnocchi with Spring Vegetables
PHOTO: FRED HARDY, FOOD STYLIST: EMILY NABORS HALL, PROP STYLIST: JULIA BAYLISSThis recipe is a simple yet delightful way to celebrate spring. The TJ's gnocchi stays on the stovetop for about 15 minutes, with enough oil to create a crisp golden exterior. Set the gnocchi aside and use the same pan to cook the spring vegetables and butter sauce. Asparagus, snap peas, and peas offer a fresh, crunchy bite that pairs perfectly with the gnocchi. In no time, you’ll have a delicious, nutritious meal with only one pan to clean. And don't forget the Parmesan!
5. Sheet Pan Gnocchi with Broccoli
Jennifer CauseySheet pan meals are a go-to for hectic weeknights, and this one is the perfect way to use up that bag of TJ’s cauliflower gnocchi. You’ll need just a few simple ingredients and minimal kitchen gear to make this dish. Toss everything onto a sheet pan, give it a stir, and roast for about 40 minutes, stirring halfway through. When the timer goes off, you'll have a satisfying meal of crispy roasted gnocchi and vegetables, topped off with feta cheese.
6. Gnocchi with Sausage and Spinach
Quentin BaconPackaged gnocchi, wilted spinach, and savory Italian sausage come together in this simple and quick meal. With just 15 minutes on hand, you can prepare this dish. Even if you're new to cooking, this recipe is easy to follow. Cook a package of gnocchi, sauté some chopped onion, and crumble up the cooked sausage. Add your favorite spices and leafy greens, then mix it all together. That's all! Top it off with some Parmesan cheese, and dinner is ready.
7. Pork Tenderloin and Gnocchi Ragù
PHOTO: ANTONIS ACHILLEOSThis gorgeous dish is guaranteed to impress your guests. The best part? It’s budget-friendly! By using the leftover fat from searing the pork to cook the gnocchi, you enhance the savory pork flavor. For this recipe, we suggest cooking the gnocchi for about 7 to 8 minutes on medium heat, starting on low to help them defrost and flatten. Then, quickly prepare the tomatoes, onion, and fennel for a sweet, aromatic sauce.
8. Gnocchi with Corn and Miso
PHOTO: FRED HARDYThis dish is a must-try for both miso and corn enthusiasts, offering fantastic flavor with minimal effort. The fresh summer corn is lightly charred with pepper and mixed into a rich, creamy miso sauce. Cook the gnocchi for a few extra minutes, around 7 to 10 minutes, over medium heat. Be sure to whisk the sauce thoroughly until it's fully combined.
9. Chicken and Chard Dumpling Soup
PHOTO: GREG DUPREEThis comforting chicken soup is filled with dark leafy greens and comes together in just one pot. The aroma is created by simmering a Parmesan rind, lemon zest, and a bay leaf, while the soft gnocchi adds a delightful, toasty texture. The best part? The recipe already calls for frozen cauliflower gnocchi, so there's no need to make any changes.
