Clementines add a refreshing burst of flavor to salads, making them a delightful ingredient.
©iStockphoto.com/slyudmilaNutritional Information:
Rich in vitamin C, clementines also provide a healthy dose of fiber and folate, making them a nutritious choice.
What to Look For:
Choose clementines that feel weighty relative to their size.
Easy Storage and Preparation:
When refrigerated, clementines can stay fresh for about a month.
Best Uses:
Clementines are a fantastic addition to green salads and pair wonderfully with poultry-based meals.
NOTE: An excellent source provides over 20% of the Daily Value for a nutrient, while a good source offers between 10% and 19% of the Daily Value.
Source: right © 2000 by Ellen Haas.
From the book "Great Adventures in Food" By Ellen Haas.
Used with permission of St. Martin's Press, LLC.
