Buzz
This week’s Upgrade welcomes Stéphane Garnier, the author of How to Think Like a Cat, a book that highlights the numerous advantages of embracing a cat’s approach to life.
Tune in to The Upgrade above or find it on popular podcast platforms such as Apple Podcasts, Google Play, Spotify, iHeartRadio, Stitcher, and NPR One. Don’t forget to subscribe, rate, and leave a review!
Topics Covered in This Episode
Why cats captivate our attention
How to trust our intuition more, much like a cat
Boosting self-confidence by thinking like a cat
The art of saying “no”
Delegating with the finesse of a cat
Prioritizing our need for sleep
How cats express their love
This Week’s Upgrades
Each week, we share the personal upgrades we’ve made in our lives. This time, producer Levi Sharpe joins us to discuss exploring your own city like a tourist, enjoying a spontaneous improvised podcast, and stepping into the weight room for the first time.
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