Here are 10 of the best high-waisted leggings you can purchase online.

Best Overall

FP Movement’s Never Better leggings are the ultimate choice for breathable, lightweight, and comfortable high-waisted leggings. Ideal for daily use and most workout activities, these leggings are made with an ultra-soft, four-way stretch fabric—something Seghi suggests, as it stretches and recovers in both directions, horizontally and vertically.

While some full-length leggings fall short of the ankle, these truly qualify as full-length: They feature an extended inseam for added length and reach just below the ankle. Though they aren't ideal for high-intensity workouts, they offer low-to-medium compression suitable for less demanding exercises.

These leggings promote greater airflow, keeping you cool, making them a great option for warmer climates. Additionally, they are machine washable and low-maintenance. What’s more, FP Movement donates a portion of each pair sold to their nonprofit partner, Girls Inc.

Material: 79% polyamide, 21% elastane | Sizes: XS-XL | Inseam: 24 inches | Colors: 9

Best Budget

At just $14, these Amazon leggings offer great value for money while providing a premium look and feel. They are designed to hug the body like a second skin, offering a snug fit without being too tight. Plus, they feature four-way stretch fabric, ensuring unrestricted movement.

Made from a blend of polyester and spandex, the fabric is highly moisture-wicking and breathable, keeping you fresh throughout the day. The leggings are also incredibly soft to the touch. The full-length style reaches your ankles, but they're also available in several shorter capri lengths.

One of the most notable features of this pair is the extensive color variety. With almost 40 shades to choose from, including a mix of neutrals, pastels, bold neons, and even a striped design, you could easily have a new color for every day of the month if you wish.

Material: 92% polyester, 8% spandex | Sizes: S-5X | Inseam: 28 inches | Colors: 40

Perfect for Workouts

Lululemon Align leggings are consistently praised for good reason: They’re incredibly soft, extremely lightweight, and ideal for yoga and daily wear. Made from a unique blend of nylon and elastane, the fabric adapts to your movements without feeling restrictive or tight. While the leggings lack side pockets, they do feature a hidden waistband pocket, perfect for stashing small essentials securely.

These leggings are perfect for light exercise thanks to their comfort, but they may not offer the support or compression needed for more strenuous workouts. The waistband, designed to be wide and low-support, may slide down during exercise. However, we love that the lighter colors come with double lining to prevent transparency, while darker shades are designed to be as lightweight as possible.

Material: 81% nylon, 19% Lycra elastane | Sizes: 0-20 | Inseam: 28 inches | Colors: 16

Top Seamless Pick

Seamless leggings are designed to offer a smooth, chafe-free fit, perfect for those days when comfort is a priority. They’re ideal for yoga and other high-stretch activities, and a great choice for those who prefer avoiding the irritation of seams against their skin, especially during extended wear. This particular pair from Skims is crafted to be incredibly soft and smooth, with a liquid-like texture that ensures maximum comfort and flexibility.

These leggings provide the least amount of support among all Skims styles, making them super light. This quality makes them perfect for flexible workouts, even in warmer climates, but they might not be the best choice for mid- to high-intensity activities.

The fabric is highly stretchy and breathable, offering gentle compression. Thanks to the seamless design, they’re the smoothest leggings on our list. However, it’s worth mentioning that the fabric is so thin and lightweight that some lighter colors may appear a bit see-through.

Material: 93% nylon, 7% elastane | Sizes: XXS-4X | Inseam: 28 inches | Colors: 5

Best Sculpted Fit

For those who prefer a sculpted look, these high-waisted leggings from Year of Ours offer a flattering fit, thanks to the three-layer fabric design in the front and two layers at the back, ensuring enhanced compression and shaping. Despite the added compression, the interlocking stretch fabric ensures lightness and comfort.

These leggings are designed to be moisture-wicking and machine-washable, with a soft and comfortable feel. Unlike many sculpting leggings that can be thick and uncomfortable, these provide a perfect balance of being fitted yet breathable, making them ideal for colder weather with their extra layers of fabric. Plus, even lighter colors won’t be see-through.

A point to consider: While these leggings are full-length, the inseam is about 3 inches shorter than most others, making them less suitable for taller individuals. Additionally, they come in a limited range of sizes (five) and colors (six).

Material: 87% polyester, 13% spandex | Sizes: XS-XL | Inseam: 25.5 inches | Colors: 6

Best for Taller Individuals

Athleta and Gap are recognized for offering tall-sized versions of their apparel, making their ultra-high-rise leggings an excellent choice for taller individuals. Available in regular, tall, and petite sizes, the variety ensures inclusivity. Plus, the leggings come in bold and vibrant colors, such as a stunning ultramarine blue, and some styles feature unique fabrics, including a purple ribbed version.

Although these leggings aren't fully seamless, they do feature no side seams, which is ideal for those who prefer a smooth and seamless fit. Yoga and pilates are the perfect workouts for these leggings due to their lightweight and breathable material, providing comfort with a bit of extra support from the three-layer waistband that offers smoothing and support.

Although these leggings lack side pockets, they feature a convenient drop-in pocket on the back, offering a great place to store your essentials. Additionally, these leggings are eco-friendly, crafted from recycled nylon.

Material: Solid: 75% nylon, 25% Lycra elastane; shine: 75% recycled polyester, 25% Lycra; elastane rib: 85% nylon, 15% elastane | Sizes: Regular XXS-3X, tall XS-XL | Inseam: Regular: 27 inches, tall: 30 inches | Colors: 27

Best Capris

Capri leggings are perfect for warmer weather, and this pair from Beyond Yoga stands out as our top choice. They’re exceptionally breathable and feature large pockets on the hips that can easily fit a cell phone. The capri length hits just below the calf, which may feel closer to full-length for those on the shorter side.

We love that these leggings are size-inclusive and have been tested by a diverse in-house team for fit. Plus, the website features model photos in various sizes and body types. However, while they offer a range of sizes, there’s no tall or short sizing option, so keep that in mind when choosing.

The fabric is incredibly soft and features a four-way stretch for all-day comfort. A standout feature is its UV resistance, making it an excellent choice for those who spend a lot of time in the sun.

Material: 87% polyester, 13% elastane | Sizes: XS-4X | Inseam: 20.5 inches | Colors: 2

Best Flared

If you're looking to switch up your leggings, these bootcut flare leggings with a fun crossover waistband are exactly what you need. The ultra-soft fabric is light and breathable, making these leggings feel like your favorite sweatpants or yoga pants, but with a more polished look. They’re comfy enough to lounge or sleep in, but not the best option for a workout since they lack the support of traditional compression leggings.

For those who love matching sets, there are several tops and bras available to pair with these leggings. You can create your own coordinated set in matching colors, such as the Low Key Racerback Sports Bra or the Smootheez Long Sleeve Cropped Top.

Be aware that these leggings run about 4 inches longer than others on our list (for the regular sizing). If you're between sizes or shorter, consider going for the shorter inseam to avoid them being too long. With the longest inseam available on our list, these leggings are an ideal option for those with longer legs who have trouble finding full-length leggings that fit properly.

Material: 88% nylon, 12% elastane | Sizes: XS-XXL in regular, long, and short | Inseam: Short: 30 inches; regular: 32 inches; long: 34 inches | Colors: 11

Warmest

For the ultimate in warmth and comfort, these fleece-lined leggings are a must-have, especially when the cold winter weather hits. The fleece interior is gently brushed to provide extra softness and coziness, like wrapping your legs in your favorite cozy sweatshirt. Despite their thicker construction, the leggings remain highly flexible, and you can choose whether you want pockets or not (though every option features a hidden waistband pocket).

Chafing can sometimes occur with thicker fleece-lined leggings, but this pair uses interlock stitching to minimize friction and allow for smoother movement. Since the fabric is on the thicker side, you might consider sizing up for a more comfortable fit.

Material: 88% polyester, 12% spandex | Sizes: XS-2X | Inseam: 28 inches | Colors: 35

Best Size-Inclusive

These stylish leggings are made from recycled plastic bottles, yet they feel incredibly soft, breathable, and supportive. A back pocket is included for your keys, and there are drop-in side pockets to hold your essentials. Despite their breathability, they offer high compression, making them suitable for both light exercises and intense cardio workouts.

The fabric offers four-way stretch and efficiently wicks away sweat to keep you cool during your workout. The inclusive sizing spans regular, short, and tall options from XXS to 4X, although the color options are limited. The fabric stays securely in place, offering comfort for any workout, and is also ideal for everyday errands.

Material: 73% recycled polyester, 27% spandex | Sizes: XXS-4X in regular, short, and tall | Inseam: Varies depending on height | Colors: 9

Final Verdict

We absolutely love the FP Movement Never Better Leggings for their versatility, softness, and lightness. These leggings are perfect for both everyday wear and casual workouts. Plus, the variety of bright and neutral colors makes them even more appealing. For those on a budget, we suggest the Leggings Depot High Waisted Leggings, which offer a comparable high-quality look and a broader color range at a more affordable price.

How to Shop for High-Waisted Leggings Like a Pro

Material

High-waisted leggings are available in various materials, with polyester, nylon, and elastane (also known as spandex or Lycra) being the most common. Each fabric offers its own benefits and drawbacks: elastane provides stretch and moisture-wicking during exercise but can pill easily over time; polyester is water-resistant and affordable, yet may lose its shape and be harder to care for; nylon is more durable than polyester, soft and lightweight on the skin, but can be prone to pilling and shrinking.

When shopping for high-waisted leggings, think about the activities and occasions where you'll wear them. Cotton blends or polyester are great for casual everyday wear, while more intensive workouts call for stronger fabrics. Seghi advises you to be deliberate in choosing leggings that match your lifestyle and usage. For tougher workouts, she suggests a nylon or spandex blend for their superior moisture-wicking and durability.

Weather is another important factor to consider. In warmer, humid climates or for outdoor exercises in hot temperatures, lightweight fabrics like nylon are ideal. Conversely, if you live in colder climates, fleece-lined or thermal leggings are the best option for added warmth during winter.

While the leggings on our list aren't measured in GSM (grams per square meter), this unit is commonly used to assess fabric heaviness. If you come across it, know that a higher GSM means thicker and warmer fabric, perfect for colder conditions.

Length

The length of your high-waisted leggings is a key factor to keep in mind when shopping. This involves both the actual inseam length, which indicates where the leggings will sit on your leg, and whether the length suits your height. There are generally three main length options for high-waisted leggings: full length, 7/8 length, and capri length.

Full-length leggings offer complete coverage, making them great for colder weather, whereas 7/8 leggings, often considered a midi style, fall just above the ankle. These are a popular choice for many shoppers because they create a slight gap between the top of the shoe and the leggings, giving them a stylish look.

Capri-length leggings, while less common, are gaining popularity according to Seghi. They are versatile for year-round wear, keeping you cool in warmer weather. Seghi also suggests pairing them with an oversized button-down shirt for a sporty-chic, effortless style.

For taller individuals, finding regular high-waisted leggings with long enough inseams can be challenging. Look for styles available in tall or long sizes in addition to regular ones, such as the Athleta Elation Ultra High Rise Legging or the Offline By Aerie Real Me High Waisted Crossover Flare Legging.

Function

High-waisted leggings are an incredibly versatile wardrobe staple, especially since different types are designed with specific functions in mind. Are you in need of comfy leggings for running errands or working from home? Or perhaps you prefer a more relaxed pair for lounging? For intense workouts, consider a pair that provides extra support. With various styles available, it’s essential to think about when and how often you'll wear them to make the best decision.

When choosing leggings, it’s important to evaluate their performance during exercise. Features like moisture-wicking, breathable fabrics, odor control, and overall comfort (are you constantly adjusting the waistband or fit mid-workout?) can have a significant impact on your experience.

Some leggings are designed to be lightweight and seamless, like the Lululemon Align Leggings, which are ideal for low-impact activities like yoga. Others, such as the Fabletics Anywhere Motion365+ High-Waisted Pocket Legging, offer compression features suited for high-intensity workouts like cardio and training.

Think about specific features as you consider functionality. For example, some leggings come with pockets, both external and internal, to hold small items like keys or credit cards. Some high-waisted leggings even have ventilation zippers for extra breathability, so it's worth considering the individual features to determine what best suits your needs. Additionally, an important factor is ease of care—be sure to select leggings that are machine washable and follow the recommended washing instructions.

Quality

Some high-waisted leggings are crafted better than others. Today, you can find high-quality options at various price points, so the price doesn’t always reflect the quality. To evaluate quality, two key factors come into play: coverage and durability.

Coverage means ensuring the leggings aren’t see-through or too thin, and that they stay in place, fully covering your backside when you're on the move. Even lightweight leggings should offer enough coverage so your undergarments aren't visible, especially during workouts. If a pair constantly slides down or rolls to expose your tummy or backside as you bend or stretch, it’s a sign of poor quality (and can become quite frustrating).

According to Seghi, the key to finding high-quality leggings is durability. She advises looking for pairs that maintain their fit, color, and shape after multiple washes. High-quality leggings often feature four-way stretch fabric and non-rolling waistbands, and importantly, they should pass the squat test without becoming see-through. Above all, Seghi emphasizes that the leggings should hold their stretch and offer comfort throughout the day.

Fit

Though high-waisted leggings are generally a snug garment, finding the right fit is crucial. Your goal should be to select a pair that feels comfortable and secure without restricting your movement.

A pair of high-waisted leggings may be too small if they’re difficult to put on (they shouldn’t require excessive wriggling!) or if they leave marks on your waist. The fit should feel secure but not restrictive, like a seatbelt in a car. If your leggings appear see-through when you wear them, that’s another potential sign that they’re too tight and stretched too far.

High-waisted leggings are designed to be snug and supportive, so avoid going for a larger or looser size. Your leggings should stay in place and not feel baggy. Keep in mind that leggings tend to stretch out over time, so it's best to choose a pair that fits comfortably snug, almost like a second skin.

Questions You Might Ask

What are the benefits of high-waisted leggings?

High-waisted leggings offer extra support for your midsection, making them comfortable and ideal for workouts. They provide a more secure, easy-to-wear fit compared to low-rise or mid-rise leggings and are highly versatile—available in various fabrics and styles.

Seghi also favors high-waisted leggings when styling her clients due to their ability to shape and highlight the body’s natural curves. They help define the waistline and create the illusion of longer legs.

High-waisted leggings are incredibly easy to style. Whether you're exercising, working from home, or dining out, you can choose a pair that suits your style and lifestyle, and they can easily be paired with several items from your existing wardrobe. Additionally, they are lightweight, making them easy to pack when traveling, and their versatility allows them to be transformed into various outfits for your trip.

How high should high-waisted leggings be?

For everyday leggings with medium support, Seghi suggests choosing a pair with a waistline just above the belly button. However, if you're looking for more support or need leggings for intense workouts, opt for a slightly higher waist that reaches just below the ribcage for added support and to reduce the risk of the waistband rolling or sagging.

How do I know if mid-rise or high-waisted is better for me?

The best choice is the one that makes you feel the most comfortable. There’s no universal answer to whether mid-rise or high-waisted leggings are better for you—it often comes down to your torso length and personal preference. Seghi explains that those with shorter torsos may find mid-rise leggings offer a similar benefit to high-waisted ones, but with a more proportionate fit. On the other hand, individuals with longer torsos or more space between the ribcage and hips will likely prefer high-waisted or even ultra-high-rise styles.

Seghi suggests trying a squat test to help determine which rise works better for you. “If you find yourself needing to adjust the waistband after squatting because it falls too low for comfort, choose a higher-rise option,” she advises.

If you’re seeking additional support and coverage, high-waisted leggings are the better choice over mid-rise. Mid-rise styles can be more challenging to style, while high-waisted leggings tend to be flattering on various body types due to the extra support and the availability of diverse sizing options (tall, short, plus, and regular).

Take Our Word for It

This article was written by Kaitlin Marks, a writer with over five years of experience. Her work has appeared in Mytour, InStyle, Martha Stewart Living, PEOPLE, Well+Good, Better Homes & Gardens, and more. Kaitlin is also the content marketer at Height, a project management startup in the tech industry. For expert insights on what to look for in high-waisted leggings, we also consulted Anne Seghi, a stylist at Stitch Fix.