Here's Why Oofos Recovery Shoes Have Become So Popular, According to a Podiatrist

Oofos, a recovery footwear brand, has come across our desks before. In fact, it was one of the top breakout searches on Google last June, according to Google Trends. Fashion and culture writer Emily Kirkpatrick shared in a recent newsletter that her 'life has been forever changed for the better' thanks to the brand's unisex 'Ooriginal' flip-flop. Intrigued by the buzz, we reached out to Dr. Mark Mendeszoon, a multi-board-certified podiatrist and spokesperson for the American Podiatric Medical Association (APMA), who is also an expert in sports medicine and footwear. Mendeszoon explained that recovery shoes are specially designed to fit the contours of the foot's arches, provide significant cushioning, and promote foot recovery after intense physical activity or prolonged confinement. He pointed out that Oofos is a brand that has honed in on the science of foot and ankle mechanics, creating products that help those with foot issues. In fact, Oofos is one of the two brands he personally recommends to his patients. The brand uses a unique footbed and foam material that absorbs shock, reduces joint strain, and aids in recovery, claiming to absorb 37% more impact than traditional footwear materials. Mendeszoon emphasized that because Oofos focuses solely on recovery, their shoes are designed with precision and care, without trying to cover every shoe category. The brand offers a broad range of styles, including sandals, clogs, sneakers, platforms, and slippers, for both men and women. All Oofos products are machine-washable and made to minimize odor with their closed-cell foam construction. Their most popular style, the original flip-flop, comes in various colors and gender-neutral sizes, and it was the first sandal to cement the company’s reputation as a trusted name in recovery footwear.

On the other hand, Mendeszoon mentioned that shoes with closed toes and heels require less effort to grip with the toes to keep the shoe in place, which could lead to muscle imbalances over time. This makes closed recovery shoes a better option for those who walk a lot or need to wear them for extended periods. However, Mendeszoon advises that both recovery sandals and shoes should only be worn for a limited time throughout the day, particularly for individuals who spend long hours on their feet or need them after physical activity.

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