Cats are often seen as independent and reserved animals. Earning their trust takes time, and even after that, they still appreciate their space. While they require less attention than dogs—they handle their own grooming (though they may occasionally need assistance) and don't require walks—they still need regular care. So, if you're planning to leave, how long can you safely leave your cat alone at home?
How Long Can a Cat Be Left Alone?
Experts say the time is much shorter than you might expect. Veterinarian and cat behaviorist Michael Thompson shared with Reader's Digest that cats can be left alone for no longer than 24 to 48 hours.
Without sufficient stimulation and the presence of their humans, cats can suffer from boredom, anxiety, loneliness, and even depression. They might meow excessively, relieve themselves outside the litter box, or hide—all signs of stress. Fortunately, there are ways to reduce their anxiety while you're away.
To ensure your cat is comfortable, start by covering the essentials. Keep the litter box clean, and always provide fresh food and water. If you can maintain their usual feeding times, that's even better since cats appreciate a consistent routine. Mental stimulation is just as crucial; make sure your cat has access to toys, a perch, or even a cardboard box to explore. For cats with separation anxiety, consider playing a special cat video on the TV or using calming sprays or diffusers to help them feel at ease.
If you plan to be away for an extended period, it's a good idea to have someone check on your cat from time to time. While automatic feeders and self-cleaning litter boxes can help, cats are naturally social creatures and benefit from human interaction. A quick visit will fulfill their play, exercise, and social needs, and give you peace of mind that they are healthy. However, think carefully before using a boarding facility, as the change in environment may cause your cat stress, especially if they are territorial.
Each cat is unique, and their specific needs may vary, so it's important to consider exceptions to general guidelines. For example, cats with health issues or kittens under one year old should not be left alone overnight. Additionally, newly adopted cats need time—often a few weeks—to adjust to their new home before being left alone. Each cat is different, and owners know their pets better than anyone else.
It’s essential to ensure your cat’s comfort while you're away by addressing the basics. Keep their litter box clean, provide fresh food and water, and stick to their usual routine. Offering things to entertain them, such as toys, a perch, or even a simple cardboard box, will also help. If your cat struggles with anxiety, calming products like sprays or videos made specifically for cats can ease their stress.
When you'll be away for a long period, it's a good idea to arrange for someone to check in on your cat. Even with automatic devices in place, cats are social animals and need human interaction. A visit provides them with play and exercise and reassures you that they’re in good health. Avoid boarding facilities when possible, as they may stress out your cat, especially if they're territorial and uncomfortable in unfamiliar surroundings.
For most cats, a short time alone—such as a day or two—is generally fine, provided you make the proper arrangements. So, don’t feel bad about that weekend trip. Adult cats can sleep as much as 20 hours a day, meaning if you're away for two days, they might only be awake for 8 hours. When you come back, though, expect them to let you know just how much they missed your company.
