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Weight stigma impacts many aspects of life, but it's particularly harmful in the doctor's office. Physicians may bring up your weight, but often, they don't provide any useful advice, as highlighted in a recent Huffpost article.
Fortunately, there are compassionate doctors out there—it’s just a matter of finding them. The Obesity Action Coalition offers a directory of care providers who focus on fostering “positive conversations about your weight and health.” While not all listed providers are guaranteed to be perfect, the coalition values feedback about the professionals they include, ensuring their database avoids listing unhelpful practitioners. It's a great place to start.
The coalition also provides a checklist to help you identify what qualities to look for in a healthcare provider. This can assist you in determining whether a doctor—whether from their directory or another source—will be empathetic and supportive.
A simple indicator of a good provider is how they discuss weight-related issues. Do they use person-centered language and treat you with respect? The OAC emphasizes the importance of this approach.
Terms like “fat” or “obese” can stigmatize individuals by labeling them based on their condition. Seek out providers who use considerate and respectful language when talking about weight. For example, they might say: “You are affected by obesity. Let’s collaborate to create a health plan tailored to your needs.”
Before scheduling an appointment, inquire about the office’s equipment and supplies. Does their waiting area have seating suitable for people of all sizes? Do they provide gowns, scales, and blood pressure cuffs that can accommodate you? Using equipment that doesn’t fit properly—such as a too-small cuff—can distort readings, so having the correct tools is crucial to your care, aside from how it might make you feel.
If you're seeking care for obesity-related concerns, check if your provider is trained in obesity medicine and certified by the American Board of Obesity Medicine.
