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Few things are more comforting than settling into a freshly made bed. But when using a weighted blanket, what’s the best way to ensure it stays clean? Catherine Falls Commercial/Getty ImagesMany people turn to weighted blankets, or heavy blankets, to aid sleep and reduce feelings of anxiety or stress. These blankets can range in weight from 5 to 30 pounds (2.2 to 13.6 kilograms) and come in a wide variety of materials.
The weight of a weighted blanket is determined by its filling, which can range from glass beads and plastic pellets to more natural materials like beans, corn, and rice.
How do you clean weighted blankets? Due to their heavier weight compared to regular blankets, washing them can be more challenging. Most weighted blankets can be machine washed, provided they fit in your machine. If your machine isn’t large enough, a commercial washer is a good alternative.
Be sure to always check the manufacturer's care instructions before beginning the wash.
Instructions for Machine Washing
If your weighted blanket contains glass or metal beads, it’s likely safe to machine wash. Use a gentle detergent and wash on a delicate cycle. Many care labels recommend cold or warm water, but never hot. Always follow the care instructions provided with your blanket.
It’s fine to use a small amount of fabric softener, but remember to use less than you would for a regular blanket. Once the washing cycle finishes, be sure to dry the blanket thoroughly (details below).
Instructions for Spot Cleaning
Spot cleaning is a great option when you need to address a spill or stain without washing the entire blanket. The process is similar to machine washing, just on a smaller scale.
For stain removal, apply a mild detergent to the affected area and let it soak for 30 minutes to an hour. Afterward, rinse the area with cold water. You may also opt for a fabric-friendly stain remover.
If your weighted blanket contains organic fillers or sand, spot cleaning is your safest bet. For cleaning, use mild dish soap with water, white vinegar, or hydrogen peroxide. SleepFoundation.org recommends gently rubbing the solution into the stain with your fingers, sponge, or a small-bristled brush. Be sure to rinse the area with cold water afterward.
Drying Instructions for Machine Drying a Weighted Blanket
Machine drying is typically the best way to dry weighted blankets, as air drying can cause the filler materials to shift towards the edges. ChebanenkoAnn/ShutterstockMost weighted blankets can be machine dried, although some may require air drying only. Always refer to the care instructions for your blanket. To machine dry, simply place it in the dryer and tumble dry on a low heat setting. Be sure to fluff it periodically during the cycle for even drying.
For air drying, remove the blanket from the washing machine right away. Lay it flat on a clean surface to dry. Avoid hanging it up, as this can cause the beads to settle at the ends, making it less effective.
How Frequently Should You Wash a Weighted Blanket?
Washing your weighted blanket too frequently can cause it to deteriorate more quickly. The frequency of washing depends on how often you use it. If you use it every night, wash it every few weeks or whenever it gets soiled. If you only use it occasionally, you can wash it less often.
A removable duvet cover can safeguard your weighted blanket, reducing the need for frequent washes. If your blanket has been in storage for over a month, wash it before use to remove dust and germs that may have gathered in a closed environment.
A duvet cover for your weighted blanket acts as a protective layer, shielding it from stains and decreasing the frequency with which it needs to be washed. Luisa Leal Photography/ShutterstockNo matter how — or how often — you wash your weighted blanket, the SleepFoundation.org suggests replacing it every five years.
