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The combination of honey and lemon is a powerhouse for achieving healthy skin.
©VeerWhen you're feeling under the weather with a cold or flu, few things are as comforting as a warm cup of tea enhanced with a spoonful of honey and a slice of lemon. Beyond soothing your throat, these common kitchen staples can also work wonders for your skin, as noted by natural skincare specialists.
For those who craft their own DIY skincare products, honey and lemon juice are likely staples in your collection. Honey, a natural moisturizer and antiseptic, is packed with alpha hydroxy acids that gently exfoliate and antioxidants that combat free radicals, according to skincare expert
Lemon juice, on the other hand, is rich in citric acid, which eliminates bacteria that cause acne and aids in exfoliation, according to Miles. "Its enzymes effectively remove dead skin cells," she explains. "When diluted with water, it serves as an excellent quick toner for refreshing your skin after a hectic day in the city." Additionally, lemons are believed to reduce acne scars, balance skin tone, and control excess oil [source: Oliver].
Joanna Runciman, the creator of Actual Organics and author of The Radiant Woman's Handbook, swears by a straightforward mixture of honey and lemon juice as a facial cleanser. Her go-to recipe includes two teaspoons of locally sourced honey, a teaspoon of lemon juice, and a single drop of pure lavender essential oil. This homemade blend, stored in a small container, remains effective for several days.
"It’s a truly natural cleanser, even if using honey might seem unconventional," Runciman states. She notes that after using it, her skin appears more radiant and feels thoroughly cleansed without any tightness.
For those who wear foundation, Runciman suggests using a deeper cleanser beforehand to remove makeup, followed by the honey and lemon juice mixture. Miles also advises that individuals with sensitive skin should steer clear of lemon juice, as it can be too harsh for their skin type.
