Is It Better to Exfoliate Before or After Shaving?

Our skin naturally sheds dead cells, but as we age, this process slows down, causing an accumulation of dead skin that may result in flaky, dry-looking skin and a dull complexion. Exfoliating products help remove this buildup, allowing the skin to reveal a brighter, healthier glow.

But what's the most effective method? Should exfoliation be done before or after shaving? And does the type of exfoliator you use change the best approach? We've got the answers for you.

RELATED: 3 Simple DIY Body Scrub Recipes You Can Easily Create at Home

Is It Better to Exfoliate Before or After Shaving? 

For optimal results, exfoliate before shaving. Dr. Maya Thosani, a board-certified dermatologist in Scottsdale, Arizona, explains, “Without exfoliation, your razor may accumulate buildup and struggle to remove hair effectively or shave closely.” She adds that exfoliating removes the dead skin around the hair, making it easier to lift the hairs for a closer and smoother shave.

Dr. Thosani further notes that exfoliating before shaving creates an even surface, reducing the risk of nicks and cuts. However, some exfoliants, particularly chemical exfoliators and salt-based scrubs, can irritate freshly shaved skin. And if you've recently cut yourself while shaving? It stings! 

In conclusion, regardless of whether you use a gentle scrub or a potent exfoliating acid, exfoliating before shaving is always the best choice. Don’t forget to moisturize afterward—this step is essential every time you get out of the shower, especially after exfoliation and shaving, as these can leave skin feeling dry. 

5 Reasons to Exfoliate Your Body 

If you've ever wondered about the benefits of exfoliating your body or struggle with keeping up a routine, here are some reasons why regular exfoliation might be worth your time. 

• Gives Skin a Youthful Glow: Exfoliating your body helps regulate the amount of dead skin on the surface, explains Rachel Lozina, a licensed esthetician and the founder of Blue Water Spa in Oyster Bay, New York. “Too much dead skin can make your skin appear dull, dry, and aged.” 
• Reduces Breakouts: If you struggle with body acne, a salicylic acid-based exfoliator can help clear pores, leading to fewer breakouts. 
• Improves Skin Texture: Exfoliating helps smooth out rough patches and bumps, providing a more even skin surface. Dr. Thosani notes it can even improve conditions like keratosis pilaris, often referred to as “chicken skin.”
• Enhances Product Absorption: With less dead skin buildup, products such as body serums, oils, creams, sunscreen, and self-tanners are absorbed more effectively after your shower. 
• Facilitates Easier Shaving: Exfoliated skin makes shaving smoother. Without the obstruction of dead skin cells, razors glide easily over the skin, resulting in a cleaner shave. 

How Often Should You Exfoliate? 

Typically, aim for exfoliating once or twice a week. However, the frequency depends on your skin type and the type of exfoliator used. “For dry skin, which lacks oil, exfoliating one to two times a week is generally safe,” Lozina says. “Oily, thicker skin can tolerate daily exfoliation without adverse effects.” 

Mild Exfoliation (e.g. micro-scrubs, loofahs) 

Mild exfoliation can be as simple as using an exfoliating bar soap with micro-scrubbers or a soft mesh bath loofah. “As long as you avoid applying excessive pressure, these can be used daily,” Dr. Thosani advises. 

Chemical Exfoliants (e.g. acids, enzymes) 

Chemical exfoliants, such as those with alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs), or enzymes, are typically best used once a week or every other week, depending on their strength and your skin type. Always follow the product's instructions, and be mindful of how your skin reacts. 

Intensive Physical Exfoliation (e.g. scrubs, dry brushing) 

Physical exfoliators that are more intense should be used no more than once a week—especially if firm pressure is applied, according to Dr. Thosani. She further explains, “These can lead to irritation and exacerbate dryness if not followed by the application of an emollient cream to replenish moisture and repair the skin barrier.”