Buzz
Looking for a reason to improve your oral care? Those who are diligent about brushing and flossing can likely skip frequent dentist appointments, opting for visits every one to two years rather than every six months.
On the other hand, if you're indulging in sweets daily (or if genetics and difficult-to-clean teeth are working against you), you may need more frequent dental visits. As noted by the BBC, the ideal schedule differs from person to person:
In 2024, the Cochrane Collaboration
conducted a systematic review of available research
and found that the existing studies were not robust enough to support or dispute the idea of biannual check-ups.
[The UK’s
National Institute of Clinical Excellence
recommends] annual dental visits for children, as their teeth are more prone to decay, while adults with healthy teeth can wait up to two years. They even state that waiting beyond two years is acceptable for individuals who have demonstrated consistent care for their teeth and gums.
Visiting the dentist isn't just for cleaning; it's also about checking for cavities and other potential issues. While exams are important, they can usually be delayed (since cavities take time to form). If you consistently have clean teeth, ask if you can extend the time between appointments.
Photo by hj barraza.
