
Autumn is the perfect season to dust off your favorite soup pot and get cooking! While soups are a year-round delight, fall brings a bounty of seasonal ingredients like squash, pumpkin, and cauliflower that truly elevate any soup or stew. Combined with aromatic spices such as cinnamon, cloves, and paprika, these recipes deliver both flavor and warmth. Explore our selection of delicious fall soups and stews that promise to keep you satisfied and cozy all season long!
1. Curried Butternut Squash Soup

This fall-inspired soup is far from ordinary, offering a rich blend of red curry paste, fresh ginger, and garlic for a burst of flavor. Its creamy texture is achieved with a perfect mix of coconut milk and tofu, making it a standout dish.
2. Chickpea-Harissa Stew With Meatballs

Ideal for a snug autumn night, this chickpea-harissa stew is quick to prepare and requires minimal cleanup, thanks to its one-pot simplicity. Ready in just 40 minutes, it features a Moroccan spice blend with fall favorites like ginger and cinnamon, making it a flavorful and convenient meal.
3. Red Lentil Squash Soup With Lemon

Welcome autumn with this vibrant orange soup, a comforting blend of butternut squash, carrots, harissa paste, fresh ginger, and a mix of spices. With just 10 minutes of prep, it’s ready to serve in 35 minutes, offering warmth and flavor in every spoonful.
4. Creamy Enchilada Soup

Soup toppings are a highlight, and this creamy enchilada soup delivers with cheese, tortilla strips, avocado slices, and cilantro. Ready in just 30 minutes, it stays fresh in the fridge for up to four days, making it a perfect make-ahead meal.
5. Minestrone

This wholesome soup is a great way to use up leftover produce, reducing food waste. Packed with beans, pasta, greens, and root vegetables, it’s both filling and nutritious. Remember to add the pasta at the end to keep it from becoming mushy.
6. Red Lentil Soup With Lemon and Dill

This vegetarian soup captures the essence of fall with its vibrant mix of red lentils, carrots, and fire-roasted diced tomatoes. The broth is elevated with ground sumac, a Middle Eastern spice made from dried berries, adding a subtle fruity and tangy flavor.
7. Creamy Potato-Cabbage Soup

This wholesome fall soup recipe blends sliced cabbage, onion, potatoes, and carrots in a rich vegetable broth. A hint of vinegar adds a zesty touch, while a spoonful of sour cream creates a creamy texture. With just 10 ingredients and ready in 35 minutes, it’s both simple and satisfying.
8. Butternut Squash and Chicken Pozole

Pozole, a rich Mexican soup featuring spices, chilies, and hominy, gets a nutritious twist in this recipe with the addition of chicken, butternut squash, and kale. Garnish each serving with lettuce, radishes, onions, cheese, and cilantro for a burst of flavor and texture.
9. Lentils, Kale, and Sausage Soup

This hearty and comforting soup is a seasonal favorite, packed with five cups of kale for a boost of essential vitamins and minerals. Pair it with a crusty baguette to savor every last drop of its delicious broth.
10. Creamy Veggie Chicken Noodle Soup

Elevate your chicken noodle soup with a creamy twist. This version features a rich blend of cream, scallions, fresh tarragon, haricots vert, and a zesty touch of lemon zest and juice. While it may differ from the classic, its flavor is undeniably irresistible.
11. Harissa Carrot Soup

This carrot soup recipe gets a bold twist with harissa, a spiced red chili paste that adds a mild yet flavorful kick. The key to its rich texture and taste lies in the addition of two cups of pasta water, which seasons the broth and gives it a satisfying thickness.
12. Curried Coconut Salmon Soup

Salmon may not be a traditional soup ingredient, but it shines in this recipe. Paired with red curry paste, coconut milk, bok choy, and mushrooms, the dish is rich and flavorful. The broth, infused with sautéed shallots, garlic, and ginger, is equally irresistible. Finish with a sprinkle of fresh herbs for a perfect bowl.
13. Chicken Paprikash Soup

Chicken paprikash, a classic Hungarian dish seasoned with sweet paprika, is transformed into a comforting soup in this recipe. The broth, made with red bell pepper, onion, tomatoes, and paprika, is filled with egg noodles and shredded chicken. For a quick shortcut, use leftover rotisserie chicken to save time.
14. Vegan Creamy Tomato Soup

This dairy-free tomato soup achieves its creamy texture without cream or dairy. French bread soaked in rice or almond milk is blended with a tomato base, creating a rich and smooth consistency. A touch of Champagne vinegar adds a bright, tangy finish.
15. Turkey-Pumpkin Chili

This robust chili features lean ground turkey and a blend of spices that highlight the savory notes of pumpkin purée. Cannellini beans, rich in fiber, add substance to each serving. Garnish with hot sauce, sour cream, and sliced scallions for extra flavor.
16. One Pot Italian Sausage Gnocchi Soup

This easy-to-make fall soup requires just one pot and nine ingredients, yet it’s rich and satisfying. It features turkey sausage and potato gnocchi, with the sausage cooked alongside onion and garlic to infuse the broth with flavor. Add diced tomatoes, simmer the gnocchi, and finish with a handful of baby spinach for a quick, hearty meal.
17. Miso Chicken Noodle Soup With Kimchi

This unique twist on chicken noodle soup incorporates white miso paste for a burst of umami and a full cup of spicy kimchi. Alongside chicken and soba noodles, it offers a flavorful upgrade. For an extra touch, add an egg yolk to the hot broth, creating a creamy, irresistible sauce.
18. Salsa Verde Chicken Soup

This flavorful chicken soup is quick to prepare, ready in just 35 minutes using simple supermarket ingredients. It combines chicken, chicken broth, canned beans, hominy, and jarred salsa verde. For a fresh and tangy finish, garnish with cilantro and a squeeze of lime juice.
19. Chicken Noodle Soup

Few meals are as comforting as chicken noodle soup, especially in the fall. This version features tender chicken, egg noodles, and a mix of vegetables like celery and carrots, seasoned with bay leaves and flat-leaf parsley. While canned soup is an option, this homemade version is far superior and requires only 35 minutes of active preparation.
20. Squash, Mushroom, and Kale Soup With Dill

This vibrant, vegetable-rich soup is ready in just 30 minutes. It features a mix of mushrooms, butternut squash, orzo, and baby kale, topped with fresh dill for a bright, refreshing finish.
21. Slow Cooker Black Bean Posole

Traditionally, posole includes meat, but this recipe swaps in a pound of black beans for a hearty, vegetarian twist. Don’t let the lack of meat deter you—this protein-rich dish is packed with flavor and guaranteed to leave you satisfied.
22. Mushroom and Farro Soup

Mushroom soup may seem ordinary, but this version will become a staple in your fall meal rotation and beyond. Packed with hearty mushrooms, toasted farro, and a mix of onion, carrots, and celery, it’s both filling and flavorful. Fresh rosemary adds an earthy aroma to complete the dish.
23. Creamy Miso White Bean Soup

Miso soup is a timeless dish, and while this recipe differs from the traditional Japanese version, it’s a must-try for your fall dinners. White miso paste transforms a simple white bean soup into a creamy, savory delight, enhancing the flavors of fresh rosemary and cannellini beans.
24. Spicy Dumpling Soup

This quick 30-minute soup begins with frozen dumplings and comes together effortlessly. Bok choy adds a fresh green element, though kale or spinach can be substituted. The heat comes from chili crisp, which you can adjust to suit your spice preference.
25. Butternut Squash Soup With Sage and Parmesan Croutons

Begin by roasting butternut squash until it’s tender and caramelized, enhancing the soup’s sweetness and depth. Simmer the squash in chicken broth with onion, celery, sage, butter, and oil, then blend until smooth. Serve topped with grated parmesan, croutons, and extra sage for a rich, earthy flavor.
26. Spicy Chorizo-and-Pinto Bean Chili

When the weather turns cold, a spicy dish can be the perfect remedy. This 30-minute chili combines savory chorizo, hearty pinto beans, onions, and poblano peppers in a rich chicken broth enhanced with tomato paste. While delicious on its own, toppings like avocado, sour cream, cilantro, cabbage, and tortilla strips elevate it to new heights.
27. Rotisserie Chicken Chili

This hearty chili takes advantage of a rotisserie chicken for a quick and easy meal. Combined with onion, pinto beans, green chiles, chicken stock, and masa harina for thickening, it’s a flavorful dish. Top with shredded cheese, cilantro, and jalapeño slices for a satisfying finish.